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brown stew chicken in pan
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Brown Stew Chicken

This Jamaican Brown Stew Chicken is full of Caribbean flavor and a perfect main dish for any day of the week. It’s the perfect stewed chicken dish when you want to have a taste of the islands.
Course Main Course
Cuisine Caribbean
Keyword brown stew chicken, jamaican brown stew chicken
Prep Time 20 minutes
Cook Time 40 minutes
1 hour
Total Time 2 hours
Servings 6 people
Calories 626kcal
Author Tanya

Ingredients

  • 3 lbs chicken thighs boneless, skinless
  • 1 Tbsp brown sugar
  • 2 tsp browning
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 2 tsp salt or to taste
  • 1 tsp paprika
  • 1 tsp dried thyme
  • ½ tsp black pepper
  • ¼ tsp allspice
  • 1 yellow onion chopped
  • 3 spring onions chopped
  • ½ green pepper chopped
  • ½ red pepper chopped
  • 1 scotch bonnet seeds removed and chopped
  • 4 garlic cloves chopped
  • 1 inch ginger chopped
  • ¼ cup oil
  • 2 Tbsp ketchup
  • 1 cup chicken broth
  • ½ cup water

Instructions

  • Add chicken, brown sugar, browning, garlic powder, onion powder, salt, paprika, dried thyme, black pepper, allspice, onions, green pepper, red pepper, scotch bonnet, garlic cloves, and ginger to a bowl and mix, rubbing seasoning into the chicken. Cover and marinate in the fridge for at least 1 hour or overnight.
  • Remove peppers, onions, garlic, ginger and thyme from chicken and set aside. Heat oil in large skillet over medium heat and add chicken, brown for about 1-2 minutes per side. Remove chicken and add reserved onions and peppers to the skillet and sauté until softened, for about 5 minutes. Add chicken back to skillet along with chicken broth, water, and ketchup.
  • Bring mixture to a simmer and cover and simmer for 30 minutes, stirring occasionally. Remove cover and simmer for an additional 10 minutes, to reduce the gravy. Serve and enjoy.

Notes

  • Brown stew chicken is traditionally cooked with a whole chicken that has been chopped into smaller pieces. Feel free to skip this by using chicken thighs or legs.
  • With any stew, dark meat works best as chicken breast can overcook and dry out. Dark meat also has more flavor. I generally opt for chicken thighs, chicken legs, and chicken wings when it comes to this recipe.

Nutrition

Calories: 626kcal | Carbohydrates: 11g | Protein: 38g | Fat: 47g | Saturated Fat: 11g | Cholesterol: 222mg | Sodium: 1154mg | Potassium: 633mg | Fiber: 1g | Sugar: 5g | Vitamin A: 818IU | Vitamin C: 29mg | Calcium: 39mg | Iron: 2mg