Mashed Turnips
Looking for a low-carb mashed starchy side dish? Smooth and creamy and lightly seasoned these mashed turnips will turn up your dining table this new year.
Servings 4 servings
Calories 64kcal
Ingredients
- 2 pounds Turnips peeled and cut into 1-inch pieces
- Salt and Pepper to taste
Instructions
- Place the turnip pieces into a large pot and cover it with 2 inches of water. Bring to a boil, then reduce heat to medium and simmer until the turnips are tender, about 20-25 minutes.
- Drain the turnips and return them to the pot. Use a potato masher or electric hand mixer until they are smooth. Season with salt and pepper to taste. Serve hot.
Notes
- You can add milk, cream, or butter to make it creamy, similar to mashed potatoes. If adding milk or cream, add about ½ cup of milk and 2-3 Tablespoons of butter.
- You can also add fresh herbs, like chives or parsley, for additional flavor or garnish.
Nutrition
Serving: 1g | Calories: 64kcal | Carbohydrates: 15g | Protein: 2g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 733mg | Potassium: 433mg | Fiber: 4g | Sugar: 9g | Vitamin C: 48mg | Calcium: 68mg | Iron: 1mg