Corned Beef and Cabbage – Jamaican Style
This quick and easy Corned Beef & Cabbage Recipe, Jamaican style, is our go to recipe for busy weeknights. It’s a flavorful and quick traditional recipe.
Servings 4 people
Calories 89kcal
Ingredients
- 1 Tablespoon olive oil
- 1/2 medium sized cabbage shredded
- 1 green pepper chopped
- 1 yellow onion chopped
- 2 cloves garlic minced
- 1 12 oz tin of corned beef
- 2 Roma tomatoes chopped
- 2 sprigs of fresh thyme
- 1 Tablespoon ketchup
- 1/2 - 1 teaspoon scotch bonnet pepper sauce optional
- salt and pepper to taste
Instructions
- Heat 1 TBSP of olive oil in a skillet or dutch pot over medium high heat. Add onion and green pepper and sauté for about 3-5 minutes.
- Add garlic and stir for about 1 minute.
- Add shredded cabbage and stir. Cook for about about 3-5 minutes, stirring often until softened.
- Add corned beef, roma tomatoes, thyme and stir. Add ketchup and scotch bonnet pepper sauce and stir. Reduce heat and cook on medium for about 3-5 minutes., until the corned beef is heated through.
- Serve with white rice, bread, or on its own.
Nutrition
Calories: 89kcal | Carbohydrates: 13g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 105mg | Potassium: 382mg | Fiber: 4g | Sugar: 7g | Vitamin A: 526IU | Vitamin C: 74mg | Calcium: 63mg | Iron: 1mg