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Jamaican Inspired Sweet Potato Pudding

This Sweet Potato Pudding is inspired by a Jamaican pudding I grew up eating. Sweet potato, coconut milk, and fragrant spices make this the perfect pudding for any occasion. 
Course Dessert
Cuisine Caribbean
Keyword jamaican sweet potato pudding, sweet potato pudding
Prep Time 10 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 25 minutes
Servings 10 people
Calories 391kcal
Author Tanya


  • 2 lbs raw sweet potato peeled and chopped
  • 13.6 oz can coconut milk
  • 1 1/4 cup brown sugar
  • 2 teaspoon cinnamon
  • 2 teaspoon vanilla extract
  • 1 1/2 teaspoon allspice
  • 1 teaspoon nutmeg
  • Dash of browning optional
  • 2 1/2 cups flour


  • Preheat oven to 350 degrees Fahrenheit.
  • Add sweet potato and coconut milk to blender. Blend on medium speed for 30 seconds or until sweet potatoes are pureed.
  • Place puree in a large bowl and add the remainder of the ingredients and stir.
  • Pour into an 8x8 baking dish and bake in preheated oven for 1 hour and 15 minutes, or until pudding is set and toothpick entered in the center comes out clean.
  • Allow to cool in baking dish and enjoy :)


Calories: 391kcal | Carbohydrates: 72g | Protein: 6g | Fat: 10g | Saturated Fat: 8g | Sodium: 64mg | Potassium: 477mg | Fiber: 5g | Sugar: 32g | Vitamin A: 12870IU | Vitamin C: 3mg | Calcium: 68mg | Iron: 3mg