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Mustard Glazed Air Fryer Pork Tenderloin

This Mustard Glazed Air Fryer Pork Tenderloin is crispy on the outside and juicy on the inside. Marinated in a delicious mustard sauce and Air Fried to perfection.
Course Main Course
Cuisine American
Keyword air fryer pork tenderloin
Prep Time 10 minutes
Cook Time 18 minutes
Marinate 2 hours
Total Time 2 hours 28 minutes
Servings 4 people
Calories 390kcal
Author Tanya


  • 1 1.5 lb pork tenderloin
  • 1 Tablespoon minced garlic
  • ¼ teaspoon salt
  • teaspoon fresh cracked black pepper
  • ¼ cup yellow mustard
  • 3 Tablespoon brown sugar
  • 1 teaspoon italian seasoning
  • 1 teaspoon dried rosemary


  • Rinse and dry pork tenderloin. Cut slits into top of pork tenderloin. Place minced garlic in the slits. Season pork with salt and pepper.
  • In a small bowl, whisk mustard, brown sugar, italian seasoning, and rosemary in a bowl until thoroughly combined. Pour and rub mustard mixture all over pork. Place in refrigerator to marinate for at least 2 hours.
  • Place pork tenderloin into greased air fryer basket. Cook on 400 degrees Fahrenheit for 18-20 minutes, until a quick read meat thermometer registers a temperature of 145 degrees Fahrenheit..
  • Remove from Air Fryer and allow to rest for 5 minutes before slicing. Enjoy :)



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Calories: 390kcal | Carbohydrates: 11g | Protein: 59g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 184mg | Sodium: 473mg | Potassium: 1148mg | Fiber: 1g | Sugar: 9g | Vitamin C: 0.8mg | Calcium: 48mg | Iron: 3.3mg