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Home » Recipe Index » Entree

Published: Feb 24, 2025 by Tanya · This post may contain affiliate links · 6 Comments

Fall-Off-The-Bone Braised Beef Shanks

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These tender braised beef shanks simmer in a rich, savory sauce with red wine, onions, garlic, and warm spices. The meat becomes so tender it falls off the bone, and the sauce has so much depth of flavor you’ll be asking for seconds.

braised beef shanks in pot with spoon picking up beef shank


 

I have always obsessed over fall-apart, melt-in-your-mouth beef dishes. My Jamaican oxtail stew has been my favorite comfort food for years. The rich flavor and soft texture are simply amazing.

So it was just natural that I share this braised beef shank recipe. For this slow-braised beef recipe, I use the traditional way of cooking beef shanks. This method involves slow cooking in a tasty sauce made of tomatoes, onions, garlic, and red wine. I've tweaked the seasoning to add a little Caribbean flair by adding allspice and ground ginger.

Recipe Quick Facts

  • Beef shanks deliver rich, restaurant-quality flavor at roughly half the price of more premium cuts like short ribs or oxtail.
  • This dish improves with time, making it perfect for meal prep or entertaining—prepare it up to 4 days in advance and simply reheat it when needed.
  • Freezer-Friendly: Completely cooled braised beef shanks can be frozen in their sauce for up to 3 months without losing quality. To reheat, thaw overnight in the fridge and warm in a covered pot over low heat.
beef shank on plate woth polenta on side

Quick Look at the Ingredients

Ingredient amounts and full recipe instructions are on the printable recipe card at the bottom of the post.

  • Beef Shanks – With their impressive center bone for deep flavor
  • For the Spice Rub: Light brown sugar, kosher salt, allspice, ground ginger, black pepper
  • The Base: Onion, carrots, celery (the classic mirepoix trio), fresh garlic cloves, olive oil for searing
  • The Braising Liquid: Crushed tomatoes, beef broth, dry red wine (optional, but highly recommended), bay leaf
  • For Finishing: Salt and freshly ground black pepper, and fresh parsley
ingredients for braised beef shanks on table

Essential Tools You’ll Need

  • A large Dutch oven or heavy-bottomed, oven-safe pot with a lid
  • Sharp knife
  • Wooden spoon or spatula
  • Paper towels
  • Kitchen tongs

How to Make Fall-Off-The-Bone Tender Beef Shanks

Preheat your oven to 325°F (163°C) and position the oven rack in the middle. In a small bowl, combine the brown sugar, kosher salt, allspice, ground ginger, and black pepper to make your spice rub.

Pat the beef shanks dry with paper towels. Generously coat each shank with the spice mixture, making sure they’re well covered on all sides.

Heat the olive oil in a large oven-safe Dutch oven over medium heat until shimmering. Place the shanks in the hot oil and sear for about 3-4 minutes per side until they develop a deep, caramelized brown crust.

seasoned raw beef shanks on table
browned beef shanks in pot

Remove the shanks to a plate and set them aside. In the same pot, add the chopped yellow onion, carrots, and celery. Cook for about 5 minutes, stirring occasionally and scraping up the browned bits from the bottom.

Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.

vegetables in pot cookes and softened

If using red wine, pour it in and stir, and let it simmer for about 2 minutes, allowing the alcohol to cook off while deglazing the pot.

Add the crushed tomatoes, beef broth, and bay leaf, stirring to combine all the ingredients. Return the seared beef shanks to the pot and arrange them so they’re mostly submerged in the liquid.

beef shanks in pot covered with braising liquid

Cover the pot with a tight-fitting lid and place it in the preheated oven (middle rack). Braise for 2.5 to 3 hours, until the meat is fork-tender and falling off the bone. Remove from the oven.

Remove the bay leaf and season with additional salt and black pepper to taste.

Garnish with chopped fresh parsley before serving.

Other Cooking Methods

If you don't have the time to braise these in the oven, try these shortcuts:

Pressure Cooker: 45 minutes at high pressure with natural release.

Slow Cooker: Sear shanks first, then 7-8 hours on low or 4-5 hours on high.

braised beef shanks in pot with spoon lifting a beef shank

Serving Suggestions

This braised beef shank recipe is best served with:

🥔 Creamy mashed potatoes

🍚 Steamed white rice or buttery polenta

🥖 Crusty bread – Perfect for soaking up the rich sauce!

Tanya’s Top Tips

  • Choose beef shanks with a lot of meat around the bone and visible marbling for the best flavor and texture.
  • Sear your beef shanks in batches rather than crowding the pot. If you're short on time, at least sear half the shanks properly. The seared ones will contribute enough flavor to carry the dish.

I hope you love this braised beef shanks recipe as much as we do. If you have tried this or any other recipe on my blog, please rate it and let me know how it turned out in the comments below!

braised beef shanks in pot with spoon picking up beef shank
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5 from 2 votes

Braised Beef Shanks

These tender braised beef shanks simmer in a rich, savory sauce with red wine, onions, garlic, and warm spices.
Course Main Course
Cuisine Caribbean
Keyword Braised Beef Shanks
Prep Time 20 minutes minutes
Cook Time 2 hours hours 30 minutes minutes
Total Time 2 hours hours 50 minutes minutes
Servings 4 people
Calories 291kcal
Author Tanya
Prevent your screen from going dark

Ingredients

  • 3 Tablespoons light brown sugar
  • 1 Tablespoon kosher salt
  • 1 teaspoon ground allspice
  • ½ teaspoon ground ginger
  • ½ teaspoon ground black pepper
  • 3 beef shanks about 1-1.5 lbs each
  • 2 Tablespoons olive oil
  • 1 large yellow onion chopped
  • 2 medium carrots chopped
  • 2 medium celery stalks chopped
  • 4 cloves garlic minced
  • ½ cup dry red wine optional
  • 28 ounce can crushed tomatoes
  • 2 cups beef broth
  • 1 bay leaf
  • 1 Tablespoon fresh parsley chopped (for garnish)

Instructions

  • Preheat the oven to 325°F (163°C).
  • In a small bowl, mix the brown sugar, kosher salt, allspice, ground ginger, and black pepper. Pat the beef shanks dry and rub the spice mixture all over them, ensuring they are well coated.
  • Heat the olive oil in a large oven-safe Dutch oven over medium heat. Sear the beef shanks for about 3–4 minutes per side until they develop a deep brown crust. Once browned, remove them from the pot and set them aside on a plate.
  • In the same pot, add the chopped onion, carrots, and celery. Sauté for about 5 minutes, stirring occasionally, and scrape up any browned bits from the bottom. Stir in the minced garlic and cook for another minute until fragrant.
  • Pour in the dry red wine (if using), stir, and let it simmer for about 2 minutes, allowing the alcohol to cook off. Add the crushed tomatoes, beef broth, and bay leaf, stirring to combine. Return the seared beef shanks to the pot, ensuring they are mostly submerged in the braising liquid.
  • Cover the pot with a lid and transfer it to the preheated oven. Let the beef shanks braise for about 2.5 to 3 hours, or until they are fork-tender and easily pull apart. Once done, remove the bay leaf and adjust the seasoning with salt and black pepper to taste.
  • Garnish with freshly chopped parsley. Serve and enjoy.

Video

Notes

    • Choose beef shanks with a lot of meat around the bone and visible marbling for the best flavor and texture.
    • Sear your beef shanks in batches rather than crowding the pot. If you're short on time, at least sear half the shanks properly. The seared ones will contribute enough flavor to carry the dish.

Nutrition

Calories: 291kcal | Carbohydrates: 17g | Protein: 24g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 40mg | Sodium: 2864mg | Potassium: 640mg | Fiber: 2g | Sugar: 11g | Vitamin A: 5111IU | Vitamin C: 5mg | Calcium: 64mg | Iron: 3mg
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Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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Comments

    5 from 2 votes (1 rating without comment)

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    Recipe Rating




  1. steve wallace says

    May 28, 2025 at 7:25 pm

    We've got a Wild Fork near us and they have beef shank at reasonable prices. THis is a GO TO for us. My wife went limp over it the first time. Its very rich and eats like a fancy $$$ meal but it's inexpensive and easy.

    Reply
    • Tanya says

      May 28, 2025 at 8:05 pm

      Thanks so much Steve! I was just talking about these shanks earlier today lol. So so good! So happy you both like them.

      Reply
  2. rose says

    March 01, 2025 at 8:41 pm

    Hi

    I thought shank was more like a leg. Excuse my ignorance but I am from oz. The recipe looks yum

    Reply
    • Tanya says

      March 02, 2025 at 12:06 am

      Hey Rose, no worries. They are actually named differently in the US and UK. Here's a note about it from Wikipedia. "The beef shank is the leg portion of a steer or heifer. In the UK, the corresponding cuts of beef are the shin (the foreshank), and the leg (the hindshank)."

      Reply
  3. Amanda says

    March 01, 2025 at 1:48 pm

    hey Tanya
    will these spices + ingredients work with lamb shanks? thanks

    Reply
    • Tanya says

      March 03, 2025 at 10:02 am

      Hi Amanda, yes, they should. Lamb can be a litle gamey, but the spices listed here should pair well with it.

      Reply

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Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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