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Jamaican Style Carrot Juice Recipe

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This Jamaican Style Carrot Juice Recipe is a refreshing yet sweet treat. One of my favorite drinks when growing up in Jamaica.

jamaican style carrot juice recipe in a glass

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Full Recipe Ingredients/Instructions are available in the 
recipe card at the bottom of the post. 
You can find important tips/tricks in the
blog post.

Growing up, carrots were one of my favorite vegetables to eat. Not the cooked carrots, but a regular raw right out of the bag carrot. I’d grab one, sit in front of the t.v. watching my cartoons, and chew on the carrot. Basically, I wanted to be Bugs Bunny.

A little birdie also told me that carrots were really good for eyesight so as a kid, I made sure I ate at least 2 a day. I still don’t need glassess…I’ll give props to the carrots and that little birdie.

Growing up, while I wasn’t eating all the carrots in the house, I would also get to enjoy this Jamaican Style Carrot Juice. It wasn’t made too often in the house, but when it was made, it was a true treat. Now this isn’t your typical carrot juice recipe…it’s a bit thicker and sweetened with condensed milk and other spices. So in other words, it ain’t the healthiest drink on the block. But seriously, who cares, it’s delicious and it does have a vegetable in it.

jamaican style carrot juice recipe photo from up top

This drink is pretty sweet depending on how much condensed milk you add. However, the other spices give it a spice filled taste. Sometimes, I like to act a little grown and add some dark Jamaican rum to this Jamaican carrot juice recipe. It gets gone a little quicker when I do that.

This Jamaican Style Carrot Juice Recipe is a breeze to make. All you need is a blender, a strainer , a bag of carrots, a can of condensed milk, vanilla extract, and nutmeg. Serve it over ice for a nice refreshing drink. Ya mon.

Step by Step Photos of Jamaican Style Carrot Juice

Want more Jamaican Recipes?? Check out my Jamaican Sorrel Drink,  Instantpot Jamaican Cornmeal Porridge Corned Beef and Cabbage – Jamaican Style and these Jamaican Banana Fritters. 

Notes on Jamaican Style Carrot Juice Recipe

  • You will need a pretty good blender for this recipe. I love love love my Red Vitamix Blender that my hubby got me for Christmas.
  • Feel free to add a good splash of rum to this recipe. Yes, I like to add rum to certain drinks, rum added to this one is really good.
jamaican style carrot juice recipe
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4.78 from 9 votes

Jamaican Style Carrot Juice Recipe

Course Drinks
Cuisine Caribbean
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 people
Calories 190kcal
Author Tanya


  • 2 lbs carrots
  • 5 cups water
  • 1 14oz can condensed milk
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon nutmeg
  • rum optional


  • Peel and chop carrots into 2 inch pieces. Add to blender with 5 cups of water and blend for about 2 minutes. 
    Place strainer over pitcher and pour mixture into strainer, allowing juice to fall into pitcher and carrot puree to remain in strainer. Discard (or save for another use) carrot puree in strainer. 
    Add condensed milk, vanilla extract, and nutmeg to pitcher and serve. Refrigerate or serve over ice. Enjoy 🙂


Calories: 190kcal
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Although attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will be responsible for any loss or damage resulting for your reliance on nutritional information.

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Recipe Rating


Tuesday 27th of December 2022

I’m excited to make this. Looks very easy which is in my category and I have some Wray & Nephew white rum. Can I juice the carrots then blend with the water? Thanks for sharing!


Friday 30th of December 2022

Hi Ro Kel, that should work fine. I hope you enjoy :)


Saturday 10th of December 2022

This carrot juice recipe sounds question do you think one could make it dairy free subbing coconut milk for the condensed milk?


Saturday 10th of December 2022

Hi Gracie, you could. You could also use the dairy free condensed milk.

Helen Gordon

Thursday 8th of April 2021

I haven’t made it yet, but I plan to, it seems to be a pretty easy make, I have a question, how long does this juice keep in the refrigerator?


Saturday 10th of April 2021

Hi Helen, I haven’t kept it longer than 2 days.


Monday 29th of March 2021

Love the idea of this, is the condensed milk sweetened or just plain? Carrot juice is the best, can’t wait to make it?


Tuesday 30th of March 2021

Hi Denise, it's sweetened.


Sunday 26th of April 2020

Thank for sharing. The carrot juice is delicious. My son keep asking me to make more of it.