Skip to Content

Sweet Onion Dressing

Sharing is caring!

Add some flavor to your salads with this delicious sweet onion dressing recipe. Made from scratch, this easy recipe takes minutes to make and is the perfect balance of sweet and tangy. I know you are going to love this one!

Sweet onion dressing in a glass bottle next to a fresh salad bowl.


 

This post contains affiliate links, please read my full disclaimer here.

Full Recipe Ingredients/Instructions are available in the 
recipe card at the bottom of the post. 
You can find important tips/tricks in the
blog post.

My top tip for eating more salads is to make up a delicious salad dressing! This sweet onion sauce has got me eating salads all day long!

My first introduction to this delicious dressing was at a sandwich shop a.k.a Subway, and I had it on a turkey sandwich. Let’s just say I’ve been hooked and this is one of my favorite dressings of all time.

Easy to make with a handful of ingredients, this sweet onion dressing comes together quickly and easily and has a wonderful blend of sweet and tangy flavors. Made from scratch, without mayo, this vegan dressing is seasoned with Dijon mustard for a totally addictive taste.

This salad dressing works great with my Quinoa Avocado Salad and Rotisserie Chicken Salad. Or pour it on greens topped with homemade croutons.

Overhead shot of a bottle of onion salad dressing.

How to make sweet onion dressing

  • Gather your ingredients.
Ingredients to make the recipe.
  • Add sweet onion, brown sugar, apple cider vinegar, dijon mustard, celery salt, black pepper, and poppy seed to the bowl of a food processor. Process until smooth.
  • With the machine running, slowly pour the olive oil into the feed tube in a steady stream until the dressing is emulsified, about 30 seconds.
  • Use on your favorite salad recipes and Enjoy.

What’s the difference between sweet and yellow onions?

Sweet onions tend to be larger than yellow onions and they have a slightly flatter shape with lighter colored skin. They naturally have a higher sugar content than white onions and they have a less sharp taste. Vidalias, Walla Wallas, and Texas Spring Sweet are the most common varieties of sweet onions.

Can you use another variety of onion in this recipe?

Different types of onions will taste different in this recipe. I don’t recommend that you use yellow onions in this recipe. Their flavor is much stronger and it could be quite overwhelming. Milder onions like reds or green onions could be used, but you may need to add a little extra sugar as they don’t have the same sweet flavor.

What’s the best kind of salad to pair this dressing with?

Since this dressing is sweet, a strong or even bitter green pairs well with it. I love this on a green salad mix, kale, or even spinach.

How long does it keep?

This dressing is ready to use straight away. Once blended, transfer it to a glass jar or air-tight container and keep it sealed and refrigerated. It will keep well for up to about 5 days, just give it a good shake before using as the ingredients may separate when the dressing sits.

Sweet onion dressing being poured over a salad.

Recipe Notes and Tips

  • For a creamier dressing, you could add in a little mayonnaise or sour cream if you like.
  • Brown sugar has a deep and rich complex flavor that works great with the sweet onion. I don’t recommend swapping it with white sugar which has a much harsher sweetness.
  • This sweet onion dressing is perfect for salads, but it’s also pretty good drizzled in sandwiches and subs!
  • Store in an sealed bottle in the fridge for up to 5 days.
  • This recipe as written makes a lot of dressing. Feel free to cut it in half if you need a smaller batch.

More Sauces

Sweet onion dressing in a glass bottle next to a fresh salad bowl.
Print Pin Save
4.89 from 17 votes

Sweet Onion Dressing Recipe

Add some flavor to your salads with this delicious sweet onion dressing recipe. Made from scratch, this easy recipe takes minutes to make and is the perfect balance of sweet and tangy. I know you are going to love this one!
Course Sauce
Cuisine American
Keyword easy onion dressing, how to make sweet onion dressing, onion dressing for salads
Prep Time 10 minutes
Total Time 10 minutes
Servings 16 servings (2.5 cups)
Calories 154kcal
Author Tanya

Ingredients

  • 1 medium sweet onion 8 ounces
  • ½ cup packed light brown sugar
  • ¼ cup apple cider vinegar
  • 2 Tablespoon Dijon mustard
  • 2 teaspoon celery salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon poppy seed
  • 1 cup olive oil

Instructions

  • Add sweet onion, brown sugar, apple cider vinegar, dijon mustard, celery salt, black pepper, and poppy seed to the bowl of a food processor. Process until smooth.
  • With the machine running, slowly pour the olive oil into the feed tube in a steady stream until the dressing is emulsified, about 30 seconds.
  • Use on your favorite salad recipes and Enjoy.

Notes

  • For a creamier dressing, you could add in a little mayonnaise or sour cream if you like.
  • Brown sugar has a deep and rich complex flavor that works great with the sweet onion. I don’t recommend swapping it with white sugar which has a much harsher sweetness.
  • This sweet onion dressing is perfect for salads, but it’s also pretty good drizzled in sandwiches and subs!
  • Store in an sealed bottle in the fridge for up to 5 days.

Nutrition

Calories: 154kcal | Carbohydrates: 8g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Sodium: 316mg | Potassium: 40mg | Fiber: 1g | Sugar: 8g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg
My Southern Air Fryer ECookbookFind all my Top Southern Air Fryer recipes in one place! My Southern Air Fryer ECookbook!
Subscribe to my YouTubeSubscribe to my YouTube Channel for full length recipe videos. Click the bell icon to be notified when I upload a new video.
Tried this recipe? Share on InstagramMention @Myforkinglife or tag #myforkinglife!
Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or damage resulting for your reliance on nutritional information.

Sharing is caring!

Recipe Rating




Shannon Hutton

Saturday 6th of January 2024

Does it make a difference between light or dark brown sugar?

Tanya

Sunday 7th of January 2024

Hi Shannon! I use light brown for this recipe. I'll be sure to update the recipe card to reflect that. Thank you.

Kris

Thursday 21st of September 2023

This recipe was excellent HOWEVER in my opinion it needs a tweak. Only 1/2 cup olive oil instead of a cup and BAM perfection!!

Mary Kae Vandeputte

Monday 24th of October 2022

I am so happy to have found this recipe. Subway discontinued it and I was so bummed!

Tanya

Thursday 27th of October 2022

I hope you enjoy it Mary :)

Kate

Saturday 23rd of July 2022

Thank you! This is, by far, the best dressing I've ever had!! I used the travel container of my vitamix and threw everything in together (just barely fit, lol) to blend and it came out wonderfully smooth. I typically tinker with recipes but this is perfect exactly as you've designed it.

Tanya

Sunday 24th of July 2022

Thanks Kate! So happy you like the recipe :)

Sianie

Sunday 24th of April 2022

Hey are the calories per portion?