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Home » Recipe Index » Breakfast

Published: Aug 4, 2020 · Modified: Jul 7, 2024 by Tanya · This post may contain affiliate links · 2 Comments

Freezer Friendly Breakfast Sandwiches

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Make it an easy and delicious morning with these make-ahead breakfast sandwiches. You can make a batch of these if you’re serving a large number of people for breakfast or you can make these and freeze them for a grab and go breakfast.

close up of cheesy breakfast sandwich


 

This post contains affiliate links, please read my full disclaimer here.

The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

I started prepping breakfast when I worked full time as an attorney. Mornings were always a little crazy so I lived by breakfast recipes I could prep ahead and freeze for later, like these pancakes or waffles. 

These sandwiches are perfect for prepping on the weekend for the upcoming week. I like to store them in the freezer and grab one before starting my day, although sometimes the whole batch gets devoured before I even have a chance to freeze them. 

How to make Breakfast Sandwiches

First, preheat your oven to 375 degrees Fahrenheit and gather your ingredients and tools. Prepare two sheet pans by laying parchment paper in them. You can mix up the ingredients for your sandwiches but I use the following:

  • English muffins (Cinnamon and Raisin kind)
  • Large eggs
  • Cheddar Cheese
  • Turkey Bacon
  • Strawberry Jam
  • Chopped Spinach and Tomato
ingredients for sandwiches on marble countertop

Crack eggs into a large bowl and whisk until beaten. Season with salt and pepper and stir in spinach and tomato.

collage of beaten eggs and spinach and tomato in white bowl

Pour egg mixture into one sheet pan. Place turkey bacon in the other sheet pan. Place egg mixture on middle oven rack and turkey bacon on bottom oven rack. Bake turkey bacon until cooked, about 12 minutes. Bake egg mixture until set, about 14-15 minutes. Remove from oven and set aside.

Once the eggs have cooled a bit, place whatever bread you are using over the eggs and cut squares that are about the size of the bread.

collage of cooked turkey bacon and baked eggs with an english muffon on top of eggs

Baking the eggs in the oven is perfect for these eggs as they come out perfectly cooked and easy to place on the sandwiches.

close up of cut egg mixture on white plate

Assemble the sandwiches by placing egg, bacon, cheese, and jam on sadwiches.

collage of sandwiches being assembled

You can eat the sandwiches now or wrap them in plastic wrap to store in the freezer for later.

breakfast sandwiches wrapped on marble

How to Freeze Breakfast Sandwiches

Place wrapped breakfast sandwiches in a galon sized freezer bag and label them. Store them in the freezer until ready to use. I like to use reusable plastic bags for my sandwiches.

freezer sandwiches in freezer bag

How to Reheat Breakfast Sandwiches

I generally reheat these in my air fryer but the microwave works as well. Unwrap the sandwiches from the plastic wrap before reheating.

Air Fryer

Separate sandwich and reheat in air fryer on 375 degrees Fahrenheit for 5-7 minutes. If you don't have an air fryer, you could also use the oven but increase the time to about 9-10 minutes.

collage of frozen breakfast sandwich and reheated sandwich in air fryer basket.

Microwave

Place unwrapped sandwich on microwave safe plate. Reheat in the microwave for 60-90 seconds until done.

And there ya have it. An easy breakfast sandwich that taste amazing. You get to control the ingredients and make them how you like it.

Looking for more breakfast recipes? Try these out:

  • Oven Baked Turkey Bacon
  • Million Dollar Bacon
  • Pressure Cooker Pumpkin Oatmeal
  • Sheet Pan Pancakes
  • Pumpkin Waffles
breakfast sandwiches wrapped in plastic wrap on marble with one sandwich unwrapped
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Freezer Friendly Breakfast Sandwiches

Make it an easy and delicious morning with these make-ahead breakfast sandwiches. You can make a batch of these if you’re serving a large number of people for breakfast or you can make these and freeze them for a grab and go breakfast.
Course Breakfast
Cuisine American
Keyword breakfast sandwich, breakfast sandwiches, freezer friendly breakfast sandwich, make ahead breakfast sandwich
Prep Time 10 minutes minutes
Cook Time 15 minutes minutes
Sandwich Assemble 10 minutes minutes
Total Time 35 minutes minutes
Servings 6 people
Calories 385kcal
Author Tanya
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Ingredients

  • 6 English Muffins or any kind of bread you prefer
  • 12 large eggs lightly beaten
  • 6 slices turkey bacon
  • 6 slices Cheddar Cheese
  • Optional add-ins
  • 1 cup spinach
  • ¼ cup chopped tomatoes
  • Salt and Pepper to taste

Instructions

  • Prepare two sheet pans (12x17) by laying parchment paper on the bottom. Preheat oven to 375 degrees Fahrenheit.
  • Add eggs in a large bowl and whisk until beaten. Stir in spianch and tomato. Pour egg mixture into one baking sheet. Place turkey bacon in the other sheet pan. Place egg mixture on middle oven rack and turkey bacon on bottom oven rack. Bake turkey bacon until cooked, about 12 minutes. Bake egg mixture until set, about 14-15 minutes. Remove from oven and set aside.

Assemble Sandwiches

  • Cut the baked eggs into pieces that will fit onto your bread. Assemble the sandwiches by placing egg, bacon, cheese, and jam on sadwiches.
  • You can eat the sandwiches now or store for later.

Suggested Tools

Sheet Pan
plastic wrap
Reusable Freezer Bags

Notes

Freezer instructions: Wrap sandwiches individually in plastic wrap. Store in freezer in a gallon sized freezer bag. They will last up to 1 month in the freezer. 
To Reheat:
Remove plastic wrap from each sandwich before reheating. You can use a microwave, air fryer, or oven to reheat. 
Air Fryer: Separate sandwich and place in air freyr basket. Reheat in air fryer on 375 degrees Fahrenheit for 5-7 minutes.  If you don't have an air fryer, you could also use the oven but increase the time to about 9-10 minutes.
Microwave: Place unwrapped sandwich on microwave safe plate. Reheat in the microwave for 60-90 seconds until done.
 
 

Nutrition

Calories: 385kcal | Carbohydrates: 28g | Protein: 24g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 359mg | Sodium: 838mg | Potassium: 315mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1126IU | Vitamin C: 2mg | Calcium: 210mg | Iron: 3mg
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Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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  1. Denise Davis-Norfus says

    January 22, 2024 at 11:58 am

    Do you toast the English muffins? I prefer them toasted.

    Reply
    • Tanya says

      January 24, 2024 at 4:37 pm

      I Denise, I don't toast them but you can toast them and then assemble the sandwich.

      Reply

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Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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