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Home » Recipe Index » Sauce

Published: Feb 16, 2022 · Modified: Apr 28, 2022 by Tanya · This post may contain affiliate links · 15 Comments

Sweet Onion Dressing

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Add some flavor to your salads with this delicious sweet onion dressing recipe. Made from scratch, this easy recipe takes minutes to make and is the perfect balance of sweet and tangy. I know you are going to love this one!

Sweet onion dressing in a glass bottle next to a fresh salad bowl.


 

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The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

My top tip for eating more salads is to make up a delicious salad dressing! This sweet onion sauce has got me eating salads all day long!

My first introduction to this delicious dressing was at a sandwich shop a.k.a Subway, and I had it on a turkey sandwich. Let's just say I've been hooked and this is one of my favorite dressings of all time.

Easy to make with a handful of ingredients, this sweet onion dressing comes together quickly and easily and has a wonderful blend of sweet and tangy flavors. Made from scratch, without mayo, this vegan dressing is seasoned with Dijon mustard for a totally addictive taste.

This salad dressing works great with my Quinoa Avocado Salad and Rotisserie Chicken Salad. Or pour it on greens topped with homemade croutons.

Overhead shot of a bottle of onion salad dressing.

How to make sweet onion dressing

  • Gather your ingredients.
Ingredients to make the recipe.
  • Add sweet onion, brown sugar, apple cider vinegar, dijon mustard, celery salt, black pepper, and poppy seed to the bowl of a food processor. Process until smooth.
The dry ingredients blended together.
The onions processed with the seasonings.
  • With the machine running, slowly pour the olive oil into the feed tube in a steady stream until the dressing is emulsified, about 30 seconds.
  • Use on your favorite salad recipes and Enjoy.
The dressing in the food processor once the oil has been added.
The dressing on a spoon over a food processor.

What's the difference between sweet and yellow onions?

Sweet onions tend to be larger than yellow onions and they have a slightly flatter shape with lighter colored skin. They naturally have a higher sugar content than white onions and they have a less sharp taste. Vidalias, Walla Wallas, and Texas Spring Sweet are the most common varieties of sweet onions.

Can you use another variety of onion in this recipe?

Different types of onions will taste different in this recipe. I don't recommend that you use yellow onions in this recipe. Their flavor is much stronger and it could be quite overwhelming. Milder onions like reds or green onions could be used, but you may need to add a little extra sugar as they don't have the same sweet flavor.

What's the best kind of salad to pair this dressing with?

Since this dressing is sweet, a strong or even bitter green pairs well with it. I love this on a green salad mix, kale, or even spinach.

How long does it keep?

This dressing is ready to use straight away. Once blended, transfer it to a glass jar or air-tight container and keep it sealed and refrigerated. It will keep well for up to about 5 days, just give it a good shake before using as the ingredients may separate when the dressing sits.

Sweet onion dressing being poured over a salad.

Recipe Notes and Tips

  • For a creamier dressing, you could add in a little mayonnaise or sour cream if you like.
  • Brown sugar has a deep and rich complex flavor that works great with the sweet onion. I don't recommend swapping it with white sugar which has a much harsher sweetness.
  • This sweet onion dressing is perfect for salads, but it's also pretty good drizzled in sandwiches and subs!
  • Store in an sealed bottle in the fridge for up to 5 days.
  • This recipe as written makes a lot of dressing. Feel free to cut it in half if you need a smaller batch.

More Sauces

  • Vinegar BBQ Sauce
  • Homemade Horseradish Sauce
  • Jerk BBQ Sauce
  • Chimichurri Sauce
Sweet onion dressing in a glass bottle next to a fresh salad bowl.
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4.91 from 20 votes

Sweet Onion Dressing Recipe

Add some flavor to your salads with this delicious sweet onion dressing recipe. Made from scratch, this easy recipe takes minutes to make and is the perfect balance of sweet and tangy. I know you are going to love this one!
Course Sauce
Cuisine American
Keyword easy onion dressing, how to make sweet onion dressing, onion dressing for salads
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 16 servings (2.5 cups)
Calories 154kcal
Author Tanya
Prevent your screen from going dark

Ingredients

  • 1 medium sweet onion 8 ounces
  • ½ cup packed light brown sugar
  • ¼ cup apple cider vinegar
  • 2 Tablespoon Dijon mustard
  • 2 teaspoon celery salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon poppy seed
  • 1 cup olive oil

Instructions

  • Add sweet onion, brown sugar, apple cider vinegar, dijon mustard, celery salt, black pepper, and poppy seed to the bowl of a food processor. Process until smooth.
  • With the machine running, slowly pour the olive oil into the feed tube in a steady stream until the dressing is emulsified, about 30 seconds.
  • Use on your favorite salad recipes and Enjoy.

Notes

  • For a creamier dressing, you could add in a little mayonnaise or sour cream if you like.
  • Brown sugar has a deep and rich complex flavor that works great with the sweet onion. I don't recommend swapping it with white sugar which has a much harsher sweetness.
  • This sweet onion dressing is perfect for salads, but it's also pretty good drizzled in sandwiches and subs!
  • Store in an sealed bottle in the fridge for up to 5 days.

Nutrition

Calories: 154kcal | Carbohydrates: 8g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Sodium: 316mg | Potassium: 40mg | Fiber: 1g | Sugar: 8g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg
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Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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Comments

    4.91 from 20 votes (17 ratings without comment)

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    Recipe Rating




  1. Kathy says

    December 16, 2024 at 8:23 am

    Simply, delicious. We enjoy over a salad of lettuce, diced apples, sliced grapes, a pre-mix of dried cranberries and sliced almonds, with a crumble of bleu cheese and grated sharp cheese per our liking. Add some diced deli turkey breast to make a complete meal. We have been enjoying this salad 2-3 times a week since finding this recipe. I also half the recipe and make using a Ninja blender for a perfect, smooth texture. Thank you for a great recipe. And, as an aside - the amount of brown sugar is essential for best flavor.

    Reply
    • Tanya says

      December 16, 2024 at 11:04 pm

      Thank you Kathy! Your salad sounds delicious and perfect for this dressing.

      Reply
  2. Samantha says

    September 17, 2024 at 8:05 pm

    Thank you so much for the recipes I have asked to be sent to my email. I have a family member that just underwent extensive Chemo and limited to what his body can tolerate during recovery so I am extremely particular of recipes I try to pass on to him to try. Thanks again for sharing and looking forward to more recipes he may be able to tolerate.

    Reply
    • Tanya says

      September 18, 2024 at 7:45 am

      Thank you, Samantha! Happy I could help provide some recipes you can use and enjoy.

      Reply
  3. Annabelle says

    April 06, 2024 at 9:32 pm

    I loved the dressing. Didn't have Dijon mustard used American still beautiful. Used it on salad rolls. Thank you

    Reply
    • Tanya says

      April 07, 2024 at 6:27 pm

      Thank you Annabelle! So happy you like the dressing.

      Reply
  4. Shannon Hutton says

    January 06, 2024 at 10:30 pm

    Does it make a difference between light or dark brown sugar?

    Reply
    • Tanya says

      January 07, 2024 at 2:56 pm

      Hi Shannon! I use light brown for this recipe. I'll be sure to update the recipe card to reflect that. Thank you.

      Reply
  5. Kris says

    September 21, 2023 at 6:36 pm

    This recipe was excellent HOWEVER in my opinion it needs a tweak. Only 1/2 cup olive oil instead of a cup and BAM perfection!!

    Reply
  6. Mary Kae Vandeputte says

    October 24, 2022 at 5:35 pm

    I am so happy to have found this recipe. Subway discontinued it and I was so bummed!

    Reply
    • Tanya says

      October 27, 2022 at 2:53 pm

      I hope you enjoy it Mary 🙂

      Reply
  7. Kate says

    July 23, 2022 at 4:29 pm

    Thank you! This is, by far, the best dressing I've ever had!! I used the travel container of my vitamix and threw everything in together (just barely fit, lol) to blend and it came out wonderfully smooth. I typically tinker with recipes but this is perfect exactly as you've designed it.

    Reply
    • Tanya says

      July 24, 2022 at 11:49 am

      Thanks Kate! So happy you like the recipe 🙂

      Reply
  8. Sianie says

    April 24, 2022 at 11:14 am

    Hey are the calories per portion?

    Reply

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Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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