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Home » Recipe Index » Pressure Cooker

Pressure Cooker (Instant Pot) Brown Rice

Published: Jul 10, 2019 · Modified: Jan 28, 2020 by Tanya · This post may contain affiliate links · 16 Comments

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This Instant Pot Brown Rice is perfectly nutty and fluffy. Pair it with your favorite meals for a delicious weeknight dinner.

instant pot brown rice in a wooden bowl


 

This post contains affiliate links, please read my full disclaimer here.

The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

I used to avoid brown rice like it was an icky stranger in the dark. Fact is, most brown rice was either too crunchy or just didn’t taste as good as white rice. But once I started making my rice in the pressure cooker, my whole outlook on brown rice changed. 

It’s perfectly nutty and fragrant and fluffy thanks to the pressure cooker. 

There are a few things you should know about brown rice in a pressure cooker:

  • It takes longer to cook than white rice. While white rice can have a minimum pressure cook time of 4 minutes, brown rice takes atleast 17 or up to 23 minutes on high pressure to cook. 
  • The ratio of water is better if increased a bit. With white rice, a 1:1 ratio generally works for fluffy rice. With brown rice, I use a 1:1.25 ratio. 2 cups of brown rice, 2 ¼ cups liquid.   
  • I always recommend rinsing rice (except for arborio) before placing it in the pressure cooker. It’s what mother taught me and mother knows best.   
  • Once you open the lid, the rice will look a little watery. It’s absolutely fine. Go on ahead and fluff the rice and the liquid will magically disappear.

How to make Instant Pot Brown Rice

brown rice, salt box, measuring cup with water, and measuring spoons laid out on a gray background

I start my rinsing my brown rice and then placing it in the Pressure Cooker with water and salt. 

hand holding salt in a measuring spoon over the brown rice and water in the instant pot

I then cook on high pressure for 23 minutes, then natural release for 10 minutes. 

cooked brown rice in instant pot

Once I open it, I fluff it and serve with my favorite dish. 

brown rice on fork

Notes 

  • As with all pressure cooking recipes, your location/altitude may affect how long the cook time needs to be. This pressure cooking altitude chart should help with any necessary adjustments. 
  • Chicken broth can be substituted for water if you want a more flavorful rice.
  • I use the cheapest brand of brown rice I can find in the store (generally the store brand) and it works perfectly. As long as it’s not par-boiled or anything this method will work. 

How long to cook brown rice?

This my friends depends. I’ve gone as short as 17 minutes and as long as 23 minutes of cooking brown rice on high pressure. Both yielded delicious similar results although I preferred the longer cook time a wee bit more. My husband could tell no difference. So if you’re short on time, 17 minutes on high pressure and a 10 minute natural release will be just fine.

Suggested meals to serve with brown rice:

  • Zucchini Mushroom Chicken
  • Healthier General Tso’s Chicken
  • Chicken and Green Bean Stir Fry

Looking for other Instant Pot Rice Recipes? Try these out:

  • Instant Pot Cajun Dirty Rice
  • Homemade Rice a Roni
  • Instant Pot Rice and Beans (Jamaican Style)
  • Instant Pot Kale Rice
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5 from 5 votes

Pressure Cooker (Instant Pot) Brown Rice

This Instant Pot Brown Rice is perfectly cooked and ready in less than an hour. Nutty and flavorful and perfect for any weeknight meal.
Course Side Dish
Cuisine American
Keyword instant pot brown rice
Prep Time 2 minutes minutes
Cook Time 23 minutes minutes
Time to Rise to pressure and Natural release 20 minutes minutes
Total Time 45 minutes minutes
Servings 4 people
Calories 344kcal
Author Tanya
Prevent your screen from going dark

Ingredients

  • 2 cups brown rice rinsed
  • 2 ¼ cups water
  • 1 ½ teaspoon salt

Instructions

  • Add rinsed brown rice, water, and salt to Pressure Cooker.
  • Cover and set Pressure Cooker on high pressure for 23 minutes. Make sure the valve is set to "Seal."
  • Once cooktime is done, allow the pressure cooker to naturally release for 10 minutes, then release any remaining pressure by moving the valve to "Vent."
  • Once all the pressure is released, open lid and fluff rice with fork. Serve with your favorite meal. Enjoy 🙂

Suggested Tools

6 Qt Pressure Cooker
6 Qt Pressure Cooker
Ninja Foodi

Notes

This rice was prepared in a 6qt Instant Pot. I also use these measurements and methods in my Ninja Foodi pressure cooker.
Chicken broth can be substituted for the water

Nutrition

Calories: 344kcal | Carbohydrates: 72g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Sodium: 883mg | Potassium: 255mg | Fiber: 3g | Calcium: 36mg | Iron: 1.7mg
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Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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Comments

    5 from 5 votes

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    Recipe Rating




  1. Jenni says

    February 13, 2022 at 3:56 pm

    Would it still work if I leave out the salt?

    Reply
    • Tanya says

      February 14, 2022 at 2:23 pm

      Hi Jenni, yes, it will work but it may taste bland.

      Reply
  2. Marie says

    January 06, 2022 at 10:39 pm

    I did this in my Ninja Foodie and it was cooked perfectly, and nice and fluffy. I set it for 23 minutes.

    Reply
    • Tanya says

      January 08, 2022 at 11:54 am

      Thanks Marie, so glad you liked it.

      Reply
  3. Sharon says

    November 16, 2021 at 9:02 pm

    It was perfectly cooked. Thank you!!

    Reply
  4. Karen R. says

    November 01, 2020 at 8:27 pm

    Hi! Thanks for sharing your pressure cooker brown rice tips and experience. I'm making some right now to add to a pot of lentil soup for a perfect protein (something about lentils and brown rice eaten together). Such a great autumn meal.

    About the measurements, if 1cup rice requires 1.25cups liquid, shouldn't 2cups require 2.5?

    "With brown rice, I use a 1:1.25 ratio. 2 cups of brown rice, 2 1/4 cups liquid."

    Reply
    • Tanya says

      November 02, 2020 at 6:45 am

      Hi Karen, thanks. The ratios won't scale so perfectly. I tried brown rice with both 2 1/4 cups and 2 1/2 cups but found that the 2 1/4 cup made the perfect brown rice.

      Reply
  5. lynda terry says

    September 11, 2020 at 3:40 pm

    Perfect! Was amazing with my Dad's Hot Chicken Curry recipe, topped with mango chutney and chopped bananas of course.

    Reply
    • Tanya says

      September 11, 2020 at 7:14 pm

      Lynda, that meal sounds amazing!

      Reply
  6. Lori says

    August 22, 2020 at 10:29 pm

    This was the best brown rice I have ever made! Like it was a store brand and I did it exactly the way you said, my natural release was like 11 minutes! It came out so good like I could have ate it by itself with nothing on it.

    Reply
    • Tanya says

      August 24, 2020 at 9:51 am

      Thanks so much Lori! I actually do eat it by itself often, lol

      Reply
  7. Theresa says

    August 06, 2020 at 7:19 pm

    This turned out perfect! Thank you ?

    Reply
  8. Michael says

    January 12, 2020 at 1:49 am

    Is the ratio 1:1.25 or 2:2.25? You said both of those as if they were equivalent.

    Reply
    • Tanya says

      January 12, 2020 at 6:13 pm

      Hi Michael, I said 2 cups rice, 2 1/4 cups water. Sorry for the confusion.

      Reply
  9. Kathy Anderson says

    October 20, 2019 at 1:57 pm

    Thank you! I was leery of using the instant pot to cook brown rice, because if it didn't turn out, dinner would be postponed another 45 minutes while I cooked a new batch on the stove. Your instructions worked perfectly.

    Reply
    • Tanya says

      October 20, 2019 at 10:20 pm

      Hi Kathy, so glad it worked out for you 🙂

      Reply

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Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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