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Home » Recipe Index » Caribbean

Published: May 24, 2026 by Tanya Harris · This post may contain affiliate links · 3 Comments

Jamaican Saltfish Fritters (Stamp and Go)

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Crispy on the outside, soft and savory in the middle. These Jamaican saltfish fritters, also called stamp and go, come straight from my mom's kitchen.

saltfish fritters on plate


 

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

Tanya holding a plate of saltfish fritters

We never called them "stamp-and-go" growing up. They were just frittas, and we usually had them for breakfast. I got my mom to actually write down her steps so I could share the recipe with you here.

Like my banana fritters, it comes together with a loose batter that fries up fast on the stovetop.

If you like cooking with saltfish, try my ackee and saltfish and callaloo and saltfish too.

Happy Cooking,

Tanya

Jamaican Saltfish Fritters at a Glance

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Serves: 6
  • Best For: Breakfast, snacks, appetizers, Caribbean spreads

Ingredients Needed for Saltfish Fritters

Ingredient amounts and full recipe instructions are on the printable recipe card at the bottom of the post.

  • Salted Fish (Cod) - Saltfish, also known as salted cod or salt cod, is a type of preserved fish that has been dried and cured. If you can't find salted cod, you can use fresh cod fish that has been cooked and flaked.
  • Flour - all-purpose flour is the base of the fritter.
  • Cold water - helps create the loose batter.
  • Fresh seasoning - green onions, tomato, and fresh thyme.
  • Scotch bonnet pepper - A popular ingredient found in many Jamaican recipes. It's optional if you want a little spice.
  • Seasoning - all-purpose seasoning and black pepper.
  • Oil - for frying. Use a high-heat oil like canola, vegetable, or avocado oil.
ingredients for saltfish fritters on white background

    How to make Saltfish Fritters

    Full recipe instructions with exact measurements are on the printable recipe card at the bottom of the post.

    Prepare the Salted Codfish

    Salted cod needs to be prepped before it goes into the batter. Rinse the saltfish, then place it in a large pot, cover with about 2 inches of water, and bring to a boil. Boil for 10-12 minutes, then drain to remove excess salt. Foam will rise to the top while it boils, so watch the pot so it doesn't boil over. Once the salt is out, flake the fish, and you're ready to go.

    You can also soak the salt cod in water for 24 hours, changing the water a few times. Once it's tender, boil for 4-5 minutes, drain, and flake.

    Fresh cod works too. Just season and bake the codfish, let it cool, then flake it into the batter.

    tongs lifting codfish out of boiling water in pot
    fritters shredded in bowl

    Prepare the fritter batter

    Chop your green onions, tomato, scotch bonnet pepper, and thyme, and place them in a large bowl along with the prepared codfish. Add the all-purpose seasoning and black pepper and stir until combined. Add all-purpose flour and stir.

    Slowly pour in the cold water and mix. The batter should easily slide off a spoon.

    saltfish batter pouring off spoon

    Fry the fritters

    Heat 1 ½ cups of oil in a large non-stick skillet over medium heat, to about 350°F. To test it, drop in a little batter. If it sizzles and rises right away, the oil's ready. Add the batter by spoonfuls, about ¼ of a cup per fritter. Once bubbles start to appear on the top and the bottom is golden brown, flip the fritter. This should take about 3-4 minutes per side.

    Remove the fritters from the skillet with tongs or a slotted spoon. Drain them on a wire rack. Serve them as is or serve them with a dipping sauce. I like to eat them as is.

    saltfish frying on stove in oil
    fried saltfish being picked up out of oil in skillet
    hand holding up saltfish fritter

    Frequently Asked Questions

    What to serve with saltfish fritters?

    This popular Jamaican appetizer is usually served as part of breakfast or a snack. You could serve them as part of a larger feast for friends and family. Serve them along with jerk chicken, jerk pork, cornmeal porridge, and more.

    Can these be made in an air fryer?

    To make these in an air fryer, reduce the liquid to thicken the batter a bit. It won't have the exact taste or texture of the fritters fried in oil.

    What is saltfish?

    Salted codfish, or salt fish, is a type of preserved seafood made by salting and then drying fish. The salt draws moisture from the fish, creating a firm texture that lasts for months or even years when stored properly.

    Saltfish can be found in International markets or online.

    Tanya's Notes on Saltfish Fritters

    • I use half a Scotch bonnet pepper in this recipe, which adds a little spice. Habanero pepper can be substituted for Scotch bonnet pepper, or simply left out. You can also use a hot pepper sauce.
    • The amount of water used will depend on the fritters' final results. Less water will yield a thicker, denser fritter, while more water will yield a thinner, crisper fritter.
    • The amount of salt added to this recipe will depend on how much salt was removed from the salted cod. Do not add additional salt until after you have fried and tasted one fritter.
    • I use a large 12-inch skillet for frying these fritters. If using a smaller skillet, like a 10-inch, you can use less oil, about 1 cup.

    A Likkle History of Saltfish Fritters

    Saltfish fritters, also known in Jamaica as stamp and go, are rooted in the long history of salted cod in the Caribbean. Many food writers connect them to older Spanish and Portuguese bacalao fritters that traveled across the Atlantic with the cod trade. The name “stamp and go” is widely believed to echo a British naval order to act fast, which suits a quick, hot snack you can eat on the move.

    hand breaking saltfish fritters apart

    I hope you enjoy these fritters as much as we do 🙂

    Other Jamaican Snacks

    • Jamaican festival
    saltfish fritters on plate
    Tanya Harris

    Jamaican Saltfish Fritters Recipes

    5 from 3 votes
    If you're looking for a delicious and authentic Jamaican dish, look no further than these saltfish fritters. These golden fried fritters are savory and full of delicious Caribbean flavor.
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 10 minutes mins
    Total Time 25 minutes mins
    Servings: 6 people
    Course: Breakfast
    Cuisine: Caribbean
    Calories: 335

    Ingredients
      

    • 12 oz dried salted fish
    • 3 green onions finely chopped
    • 1 large Roma tomato finely chopped
    • 1 teaspoon fresh thyme leaves removed from stem and chopped
    • ½ scotch bonnet pepper seeds removed and chopped (optional)
    • ¾ teaspoon black pepper
    • ¼ teaspoon all-purpose seasoning
    • 2 cups all-purpose flour
    • 1 ¼ - 1 ½ cup cold water*
    • Oil for frying about 1 ½ cup

    Instructions
     

    Prepare the saltfish
    1. Rinse the saltfish. Place the salt fish in a large pot and cover with about 2 inches of water and bring it to a boil. Allow the saltfish to boil in the water for 10-12 minutes and then drain the water to remove excess salt.
    2. You can also soak the salt cod in water for 24 hours, changing the water several times. Once it is fully soaked and tender, boil the codfish for 4-5 minutes, drain the cod, flake it into small pieces, and use it in your fritter batter.
    Prepare the fritter batter
    1. Add prepared saltfish, green onions, roma tomato, thyme, scotch bonnet pepper, black pepper, and all-purpose seasoning to a bowl and mix until combined. Add all-purpose flour and stir until combined.
    2. Slowly add water and stir until combined. The batter should easily slide off a spoon.
    Fry the fritter batter
    1. Heat 1 ½ cups of oil in a large non-stick skillet over medium heat, to about 350°F. To test it, drop in a little batter. If it sizzles and rises right away, the oil's ready. Add batter by the spoonful, about ¼ cup each. Once bubbles start to appear on the top and the bottom is golden brown, flip the fritter. This should take about 3-4 minutes per side. Remove and serve.

    Nutrition

    Calories: 335kcal

    Notes

    • The amount of water used will depend on the fritters' final results. Less water will give a thicker, denser fritter while more water will give a thin, crispy fritter.
    • While boiling the saltfish, foam will form on the surface of the water. Watch closely to make sure the foam does not boil over the top of the pot.
    • To sub fresh fish in this recipe, season and bake the fresh codfish before using it in the fritter batter. If using fresh cod, you may need to add a little salt to the batter, about ½ teaspoon.
    • I use half a Scotch bonnet pepper in this recipe, which adds a little spice. Habanero pepper can be subbed for scotch bonnet pepper or simply leave it out. You can also use a hot pepper sauce.
    • The amount of salt added to this recipe will depend on how much salt was removed from the salted cod. Do not add additional salt until after you have fried and tasted one fritter.

    Tried this recipe?

    Let us know how it was!

    This post was originally published on May 1, 2022. It has been updated with new information and photos.

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    Comments

      5 from 3 votes (2 ratings without comment)

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    1. Lorraine says

      May 28, 2026 at 11:41 am

      Hello
      I am diabetic and I cannot use white flour is there another flour that you can suggest that I can use.

      Reply
      • Tanya Harris says

        May 28, 2026 at 1:28 pm

        Hi Lorraine, you can try a lower-carb option like almond flour or a 1:1 gluten-free flour blend instead of white flour. The texture may be a little different, but it should still be tasty. If you try a substitute, I’d love to hear how it turns out for you.

        Reply
        • Elsa says

          May 29, 2026 at 4:48 pm

          Tanya, I also added some finely chopped red, green and yellow bell peppers for added colour.

    tanya holding bowl and mixing

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