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Home » Recipe Index » Air Fryer

Published: Apr 16, 2024 by Tanya · This post may contain affiliate links · 162 Comments

Crispy Air Fryer Chickpeas (4 Different Flavors)

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This quick and easy Crispy Air Fryer Chickpeas recipe is perfect when craving a delicious snack. You can season with salt and pepper or any of these four flavor combinations.

chickpeas in air fryer basket


 

This post may contain affiliate links, please read my full disclosure here.

Full Recipe/Instructions are available in the
recipe card at the bottom of the post.
You can find important tips/tricks in the
blog post.

I use my Air Fryer quite often. It’s not only for fries, wings, and steak…I also make delicious, quick, and easy snacks. I enjoy using the air fryer for quick snacks with frozen foods.

My favorite snack is chickpeas. I like grabbing a chickpea can and putting it in the air fryer. I roast them, and in less than 20 minutes, I have a delicious snack. They're also great as a salad topper.

I’ve been roasting chickpeas for a while. They’re healthy for you, high in fiber, and are tasty and much less expensive than other snacks you can purchase.

I used to roast them in my oven but found that roasting chickpeas in the oven gave inconsistent results. I can’t stand grabbing one chickpea that is super crispy while the next is a soft, wet mess. The Air Fryer made every single chickpea crispy.

air fryer chickpeas in glass bowls close up

Ingredients Needed

  • A can of chickpeas
  • Oil to spray on chickpeas
  • Seasonings

How to make Crispy Air Fryer Chickpeas

First, open and drain a 15.5-oz can of garbanzo beans. Garbanzo beans and chickpeas are the same. I don’t bother rinsing them, but you can do it if you like; make sure to drain them in a colander.

chickpeas drained in a pink colander

Next, add the drained chickpeas to the air fryer basket, spreading them out across the bottom.

This is how we’ll dry the chickpeas before we add oil.

drained chickpeas in air fryer basket

Close the air fryer basket and set the temperature to 390 degrees Fahrenheit. Set the timer for 17 minutes. After 5 minutes, open the air fryer basket. At this point, your chickpeas should be dry and ready for you to spray them with oil.

I fill my spray bottle with oil for my air fryer cooking.

dried chickpeas in air fryer basket

After spraying the chickpeas with oil, I close the air fryer basket. Then, I continue the cooking cycle and shake the basket every 5 minutes.

When there are about 2 minutes left, I add half of my seasoning combination. This allows the chickpeas to roast without the seasonings burning or falling off.

seasoned chickpeas in bowls

Continue to cook for the last 2 minutes, and then remove the chickpeas. If you need a little crispier, put them in for a few more minutes. I found that the 17-minute total cooking time was perfect for the chickpeas in my Phillips Air Fryer.

After cooking the chickpeas, place them in a large bowl and pour the remaining seasoning on them. Stir to coat the seasoning on all the chickpeas. Allow them to cool and enjoy.

How to enjoy your chickpeas

These chickpeas can be enjoyed individually as a snack or used in your favorite recipes. Try them on top of a salad in place of croutons.

The Best Oil to Use

For crunchy chickpeas, it's best to use a light oil with a high smoke point, such as avocado oil, which coats well without weighing down the chickpeas or burning them at high temperatures.

Seasoning Options

I suggest you use your favorite seasoning choice. I've included a few in the recipe card below.

  • BBQ Seasoning
  • Jerk Seasoning
  • Ranch Seasoning
  • Cinnamon Sugar

Tanya's Notes on Air Fryer chickpeas

  • The best results were obtained by drying the chickpeas in the Air Fryer before adding the oil. They should be dry after 5 minutes.
  • How long it takes to cook the chickpeas will depend on the Air Fryer brand and size. I suggest checking the doneness of your chickpeas after 15 minutes.
  • Add half of the seasoning before the last 2 minutes of air frying and the remainder when the chickpeas are done. I noticed that when I added seasoning too early, it would fall off the chickpeas or taste burnt.
  • If you want to make these ahead or have leftover chickpeas, you can store them in a paper bag for a couple of days. I found that storing them in a paper bag was the best way to keep them crispy.
  • Have fun with the seasonings! The possibilities are endless.
  • The chickpeas may pop in the air fryer. This is normal, just be careful when removing them from the air fryer.
  • You do not need to remove the skin from the chickpeas.
Hand picking up air fryer chickpeas

I hope you enjoy this healthy snack of roasted chickpeas!

If you're looking for more Air Fryer recipes, try these out:

Air Fryer Bacon Wrapped Chicken Bites

Breaded Potato Wedges

Air Fryer Apple Chips

Easy Air Fryer Recipes for Beginners

Air Fryer Granola

Pin Air Fryer Chickpeas for Later

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chickpeas in air fryer basket
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4.76 from 90 votes

Crispy Air Fryer Chickpeas

This quick and easy Crispy Air Fryer Chickpea recipe is perfect for when you are craving a delicious snack. You can season with salt and pepper or any of the 4 flavor combinations that's provided. 
Course Snack
Cuisine American
Keyword air fryer chickpeas
Prep Time 5 minutes minutes
Cook Time 17 minutes minutes
Total Time 22 minutes minutes
Servings 3 people
Calories 126kcal
Author Tanya
Prevent your screen from going dark

Ingredients

  • 15.5 oz can Garbanzo beans drained
  • Oil for spraying

Seasonings

Cinnamon Sugar

  • 1 Tablespoon granulated sugar
  • ½ teaspoon Cinnamon

Ranch

  • 1 Tablespoon ranch dressing packet

Chili Lime

  • 1 teaspoon chili powder
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon true lime

BBQ

  • 1 ½ teaspoon paprika
  • 1 teaspoon brown sugar
  • ½ teaspoon celery salt
  • ½ teaspoon garlic powder
  • ½ teaspoon dry mustard
  • ¼ teaspoon black pepper

Instructions

  • Place chickpeas in Air Fryer basket. Set temperature to 390 degrees Fahrenheit and timer to 17 minutes. After 5 minutes, open basket and spray chickpeas with oil and shake basket. Close and continue air frying, shaking about every 5 minutes.
  • With about 2 minutes left, open air fryer basket and sprinkle half of the seasoning on the chickpeas. Close and continue air frying for the remaining 2 minutes. Once chickpeas are done, remove and place in a bowl. Sprinkle remainder of the seasoning on the chickpeas and stir to combine. Serve and enjoy.

Video

Notes

Suggested Tools for Air fryer Chickpeas

  • Air Fryer
  • Air Fryer Spray bottle for spraying oil
I recommend spraying with an oil with a high smoke point. Avocado, olive oil, vegetable oil, or canola oil all work fine.
*Calorie information provided does not include seasonings. 

Nutrition

Calories: 126kcal
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Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or damage resulting for your reliance on nutritional information.

This post was originally published on February 19, 2019. It has been updated with additional helpful information.

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Comments

    4.76 from 90 votes (38 ratings without comment)

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    Recipe Rating




  1. Elizabeth says

    August 06, 2019 at 1:48 pm

    I tried chickpeas once and didn’t like them. The other day I ran into your air fryer recipes and decided to buy a can and try this. I didn’t have all of the spices. I just moved and have been building my spice collection again. I would love to try the BBQ ones. I had some Chili powder mix in the cabinet, so I used half the chickpeas for chili flavored and saved half to use in cinnamon sugar. Totally on board now! They are great this way! I have the Ninja air fryer and your times were perfect for mine.
    Thanks for your recipes. I will try them all now. These are a healthy protein packed snack!

    Reply
  2. Lata says

    August 05, 2019 at 3:57 pm

    Can we use raw/soaked/boiled chick peas instead of Canned?

    Reply
  3. Tina says

    July 26, 2019 at 7:40 am

    Wonderful easy to follow recipes, however on a limited diet due to medical issues.. Need nutrional information especially sodium, potassium and any phosphorus . I’m sure I’m not the only one that would benefit by this. Thank you

    Reply
    • Tanya says

      July 27, 2019 at 10:20 pm

      Thanks Tina. I usually do include them on recipes and am slowly going through and updating older ones. This one is tricky because each flavor of chickpeas will have different nutritional information.

      Reply
  4. Debbie Cottrell says

    July 24, 2019 at 4:06 pm

    Just got a Go Wise 5.8 at Air Fryer. This was the first thing I attempted. Perfection!!! I followed the recipe for the BBQ chickpeas. I was afraid of what could go wrong. They turned out crunchy and flavourful. I'm going to try the sugar and cinnamon recipe tomorrow. Thanks!!!

    Reply
    • Tanya says

      July 25, 2019 at 7:19 am

      Hi Debbie, Yay! So glad you liked them.

      Reply
  5. Sally says

    July 13, 2019 at 8:00 am

    Just wondering, I can’t get True Lime seasoning in Australia.
    Any suggestions on fresh lime instead?

    Reply
    • Tanya says

      July 13, 2019 at 5:42 pm

      Hi Sally, I haven't used fresh lime but it should work. You'll just have to play around with it and other seasonings (I'm thinking a little salt and maybe some sugar) as it may just be sour with lime by itself.

      Reply
  6. Loz says

    July 08, 2019 at 12:57 am

    Cool, but the temp and time totally burned my chickpeas. Maybe I have a different type?

    Reply
  7. lucy says

    July 02, 2019 at 6:13 pm

    Made the chile lime, we love that they are easy, tasty, quick, healthy! I will be making the cinnamon recipe next. Thank you so much for sharing. Happy 4th of July everyone and thank you to the ones who serve our country, which includes my youngest son.

    Reply
  8. tonya says

    July 01, 2019 at 11:03 pm

    Made the cinnamon and sugar and OMG they are amazing. I immediately started a second batch knowing the first one won't last

    Reply
    • Tanya says

      July 02, 2019 at 7:19 am

      Hi Tonya, lol...I made 3 batches when I first made them. They were so good. Thank you for the feedback, so glad you liked them 🙂

      Reply
  9. Heidi says

    June 12, 2019 at 11:32 pm

    So easy and yummy! I just put pink Himalayan salt and it was so good. My kids loved it. They want me to make it again with BBQ seasoning and sour cream & onion. Great school snack too! Thanks for sharing!

    Reply
  10. Beth says

    May 14, 2019 at 7:06 pm

    This recipe is perfect! My husband and I couldn’t believe how crunchy and tasty the chickpeas were! It took will power to not eat the whole batch immediately. Hahaha. We will be making another batch soon. Thanks for sharing! =)

    Reply
    • Tanya says

      May 14, 2019 at 9:28 pm

      lol, they are addictive. Thank you 🙂

      Reply
  11. Jill says

    February 25, 2019 at 11:40 am

    Totally trying these because I have roasted them in the oven before and was not pleased with the result. Pinning!

    Reply
  12. Andrea Metlika says

    February 25, 2019 at 11:28 am

    What a perfectly awesome snack! Loving the different flavors.

    Reply
  13. rebecca says

    February 25, 2019 at 10:55 am

    brilliant! I agree, my oven roasted chickpeas are always unevenly cooked. I gotta try this!

    Reply
  14. sue | the view from great island says

    February 25, 2019 at 10:49 am

    First of all, I've never seen chickpeas look more delicious, and second, I'm dying to try an air fryer, guess I better get on Amazon!

    Reply
    • Gail in Central Florida says

      June 01, 2019 at 4:13 pm

      Get the Cuisinart toaster oven air fryer. It's about $199. It is the best best and the best part is it does everything. I bake beautiful things. I can air fry stuff and it's a nice looking unit ...check it out. You can buy it in a lot of different places. Like QVC and Amazon... even though Amazon does not want you to believe it, there are a lot of places that sell products that are excellent...

      Reply
  15. Tracy says

    February 25, 2019 at 10:42 am

    Oh my gosh - I NEED an air fryer! I love crispy chickpeas and these four flavors - love the variety!! Thank you!

    Reply
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Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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