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Home » Recipe Index » Fish Recipes

Published: Feb 21, 2025 by Tanya · This post may contain affiliate links · 2 Comments

Jerk Salmon (Easy and Flavorful)

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This Jerk Salmon recipe is perfectly seasoned with a jerk spice marinade and topped with a honey and lime juice glaze. It's ready in about 15 minutes and perfect for days you want an easy, flavorful entrée.

jerk salmon on a plate with white rice


 

Jerk flavors have always been a staple in my life, and combining them with salmon is a match made in heaven. I still love that bold, smoky spice with just the right amount of heat—it always hits the spot. What's even better is how quick and easy this dish is to prepare.

Instead of grilling or pan-frying, I use the broiler because it's easy and the salmon cooks quickly while staying juicy and tender inside. It's my favorite method when I want to enjoy big flavors without spending too much time in the kitchen.

And the best part? The honey and lime juice glaze adds just the right amount of sweetness to balance the spice perfectly.

If you like this Jamaican Jerk Salmon recipe, then you'll love this Teriyaki salmon.

A Quick Look at The Ingredients

Ingredient amounts and full recipe instructions are on the printable recipe card at the bottom of the post.

  • Salmon Fillets -I usually buy a large fillet and slice it into four equal pieces.
  • Jerk Marinade - a wet marinade works best. You can use homemade or storebought.
  • Honey and Lime Juice - These ingredients make the glaze that pairs well with the jerk seasoning and salmon.
  • Green onion - used as a garnish but also really makes this salmon taste amazing.
ingredients for jerk salmon on table

Essential Tools Needed

  • Baking sheet
  • Aluminum foil or parchment paper
  • Small bowl for mixing marinade and brush

How to make Jamaican Jerk Salmon

Step 1: Prepare the Baking Sheet: Line a baking sheet with aluminum foil and lightly grease it to prevent sticking. Place the filets skin down on the baking sheet.

Step 2: Marinate the Salmon: Pat the salmon dry with a paper towel. Evenly coat the salmon filets with the wet jerk marinade. Let the salmon marinate for at least 10 minutes.

uncooked salmon filets covered in jerk seasoning

Step 3: Preheat the Broiler: Set your oven to broil on high. Position the oven rack about 6 inches from the heating element.

Step 4: Broil the Salmon: Place the baking sheet under the preheated broiler. Broil the salmon for approximately 4-8 minutes, depending on the thickness of the fillets, until the salmon is almost cooked through and has a nice color on top.

Step 5: Prepare the Citrus Glaze: While the salmon is broiling, in a small bowl, whisk together the lime juice and honey until well combined. Remove the salmon from the oven. Brush the lime-honey glaze generously over the top of each fillet.

honey and lime juice mixed in bowl

Step 6: Caramelize the Glaze: Return the glazed salmon to the broiler for an additional 1–2 minutes, keeping a close eye to prevent burning, until the glaze is bubbly and slightly caramelized. Remove from the oven.

cooked salmon with glaze on top

Step 7: Garnish and serve: Top the salmon with sliced green onion. Serve and enjoy.

finished Jamaican jerk salmon on baking sheet

Tips for Perfectly Cooked Salmon

  • Check the salmon every minute after the first three minutes of broiling. Remember, the amount of time the salmon needs to cook depends on its thickness.
  • You can tell the salmon is cooked when it flakes apart easily and appears opaque in the thickest part.
  • You can remove the skin by running a metal spatula between the skin and flesh.

Tanya's Tips for the Best Jerk Salmon

  • Use fresh lime juice for the best flavor—bottled juice won’t have the same zing.
  • Adjust the heat level by using less jerk seasoning or omitting the Scotch bonnet pepper.

Make Ahead and Storage Instructions

Make Ahead:

  • You can season the salmon up to 24 hours in advance and store it in the fridge.
  • The honey-lime glaze can also be made ahead and reheated before serving.

Storage:

  • Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
cooked jerk salmon flaked on a plate

Reheating Tips:

  • Oven: Reheat at 350°F for 5-7 minutes.
  • Air Fryer: Heat at 350°F for 3-4 minutes.
  • Microwave: Use short 20-second bursts to avoid overcooking.

Serving Suggestions

  • Jamaican Steamed Cabbage
  • Rice and peas
  • Asparagus
  • Potato Salad

If you’re looking for more jerk recipes, check out my jerk chicken or jerk fish recipes.

I hope you love this recipe as much as we do. If you have tried this or any other recipe on my blog, please rate it and let me know how it turned out in the comments below!

jerk salmon on a plate with white rice
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5 from 1 vote

Jerk Salmon Recipe

This Jerk Salmon recipe is perfectly seasoned with a jerk spice marinade and topped with a honey and lime juice glaze. It's ready in less than 15 minutes and perfect for days you want an easy, flavorful entrée.
Course Main Course
Cuisine Caribbean
Keyword Jerk Salmon
Prep Time 10 minutes minutes
Cook Time 5 minutes minutes
Total Time 15 minutes minutes
Servings 4 people
Calories 206kcal
Author Tanya
Prevent your screen from going dark

Ingredients

  • 1 lb salmon filets patted dry
  • 2 Tablespoons wet jerk marinade
  • 2 Tablespoons honey
  • 1 Tablespoon fresh lime juice
  • 1 green onion sliced

Instructions

  • Coat the salmon filets evenly with the wet jerk marinade. Let them marinate for at least 10 minutes to allow the flavors to infuse.
  • Position the oven rack about six inches from the heating element and set your oven to broil. Line a baking sheet with aluminum foil and lightly grease it to prevent sticking. Place the marinated salmon fillets on the prepared baking sheet, skin-side down if applicable.
  • Place the baking sheet under the preheated broiler and cook for about 4–8 minutes, depending on the thickness of the fillets, until the salmon is almost cooked through and has a nice color on top.
  • While the salmon is broiling, whisk together the honey and lime juice in a small bowl until well combined. Remove the salmon from the oven and brush the glaze generously over each fillet. Return the salmon to the broiler for another 1–2 minutes, watching closely to prevent burning, until the glaze is bubbly and slightly caramelized.
  • Once done, remove the salmon from the oven and top with sliced green onion. Serve and enjoy.

Video

Notes

  • Wet jerk marinade works best for this recipe. Feel free to use homemade or store-bought ones. 
  • The amount of time needed to broil the salmon depends on its thickness. Start checking around the 3-minute mark. 

Nutrition

Calories: 206kcal | Carbohydrates: 11g | Protein: 23g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 62mg | Sodium: 116mg | Potassium: 652mg | Fiber: 2g | Sugar: 9g | Vitamin A: 1263IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 2mg
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Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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Comments

    5 from 1 vote

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    Recipe Rating




  1. Gracie says

    March 09, 2025 at 1:03 pm

    Made this Jerk Salmon just last night and it was very good! The lime honey sauce was the perfect touch to bring out the flavor of the marinade... perfection. Next I will be trying the Teriyaki Salmon will post after I make it. Thank you for sharing.

    Reply
    • Tanya says

      March 10, 2025 at 7:54 am

      Thanks Gracie! So happy you liked the jerk salmon. I agree, I love how the lime honey sauce pairs with the jerk.

      Reply

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Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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