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Home » Recipe Index » Pressure Cooker

North Carolina Instant Pot Pulled Pork

Published: Apr 23, 2019 · Modified: Mar 9, 2021 by Tanya · This post may contain affiliate links · 83 Comments

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This North Carolina Instant Pot Pulled Pork recipe is flavorful, tangy, and delicious. Covered in a vinegar-based barbecue sauce and pressure cooked until it shreds beautifully.

instant pot pulled pork on bread as a sandwich

This post may contain affiliate links, please read my full disclaimer here.

Full Recipe/Instructions are available in the
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One of my favorite things about North Carolina is the bbq. Fact is, North Carolina has the BEST bbq... at least in my opinion. 

I’m a huge fan of vinegar based bbq and prefer it over other kinds of bbq. There’s just something about the tanginess of vinegar and pork that makes my taste buds dance.

I used to make this recipe by placing a huge bone in pork butt in my slow cooker and let it cook all day on low. But now, I use my Pressure Cooker. It cooks much faster without compromising on the same great flavor and the texture is just as amazing.

pulled pork on white plate

How to make North Carolina Instant Pot Pulled Pork?

I start by cutting 3 lbs of pork butt into 3 large pieces. I don’t use the bone when making it in the pressure cooker and cutting it allows my meat to cook a little quicker.

I then rub my pieces with a nice homemade bbq rub. You can follow that recipe or buy some from the store.

pork pieces covered in rub

Once my meat is fully covered, I set it aside and make my vinegar based bbq sauce. Vinegar based bbq sauce is very liquidy, so it’s the perfect sauce to use in your Instant Pot. Sauces that are too thick can cause the dreaded “Burn” signal in the Instant Pot. This sauce won’t do that.

Prepare the vinegar bbq sauce by whisking together apple cider vinegar, ketchup, brown sugar, salt, red pepper flakes, black pepper flakes, and water.

vinegar bbq sauce in glass

Place pork pieces in the Instant Pot insert and pour 1 ½ cups of the vinegar based bbq sauce over the pork, reserving the remainder of the sauce for later.

pork pieces in instant pot

Cover and cook on high pressure for 60 minutes. Once done cooking, allow the Pressure Cooker to naturally release for 15 minutes, then quick release any remaining pressure. 

Remove pork from Instant Pot and serve. Pour reserved Vinegar Bbq sauce over meat for more flavor.

instant pot pulled pork on bread

I hope you enjoy this recipe as much as we do. Enjoy 🙂

Looking for more Instant Pot Pork Recipes? Try this Instant Pot Pork Chops with Gravy Recipe.

This recipe goes great with this Vinegar Coleslaw.

Pin Instant Pot North Carolina Style Pulled Pork for Later 

pin image of pulled pork on bread

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4.80 from 34 votes

North Carolina Instant Pot Pulled Pork

Tangy and delicious vinegar based pulled pork recipe made right in the Instant Pot.
Course Main Course
Cuisine American
Keyword instant pot pulled pork
Prep Time 10 minutes minutes
Cook Time 1 hour hour
Total Time 1 hour hour 10 minutes minutes
Servings 6 people
Calories 393kcal
Author Tanya
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Ingredients

  • 3 lbs pork butt cut into 3 large pieces
  • 2-3 Tablespoon bbq rub
  • 2 teaspoon liquid smoke

Vinegar Bbq sauce

  • 2 cups apple cider vinegar
  • 1 ½ cup water
  • ½ cup ketchup
  • ¼ cup brown sugar
  • 1 ½ teaspoon salt
  • 1 Tablespoon red pepper flakes
  • 1 teaspoon black pepper

Instructions

  • Whisk Vinegar Bbq sauce ingredients together, set aside.
  • Rub bbq rub over pork pieces, making sure all pieces are fully covered. Place pork in Instant Pot and pour 1 ½ cups of vinegar bbq sauce and liquid smoke in insert. Cover and cook on high pressure for 60 minutes.
  • After 60 minutes, allow Instant Pot to naturally release for 10-15 minutes. Quick release remaining pressure.
  • Remove pork pieces from Instant Pot and shred. Drizzle with remaining vinegar bbq sauce when serving. Enjoy 🙂

Video

Notes

Notes: This BBq pork has been prepared in the Instant Pot DUO . I have also used the Ninja Foodi to prepare it as well.

Nutrition

Calories: 393kcal | Carbohydrates: 19g | Protein: 43g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 136mg | Sodium: 946mg | Potassium: 961mg | Fiber: 1g | Sugar: 13g | Vitamin A: 630IU | Vitamin C: 1.4mg | Calcium: 104mg | Iron: 5mg
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Comments

    4.80 from 34 votes (9 ratings without comment)

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    Recipe Rating




  1. Jennifer says

    August 31, 2022 at 7:03 pm

    Hit with the family, they all ate seconds! Thanks!

    Reply
    • Tanya says

      September 06, 2022 at 8:43 am

      Yay! So glad everyone like the recipe 🙂

      Reply
  2. Bryan says

    June 28, 2022 at 7:45 pm

    I brought down the carb count for purposes of my low carb lifestyle. I substituted swerve brown sugar for the regular Bs and G Hughes sugar free ketchup for regular ketchup. This may not be everyone's cup of tea but it was still amazing!

    Reply
  3. Laura says

    June 07, 2022 at 10:35 am

    Excellent NC style bbq! I'm from the Durham area and it tastes just like home. I cheated for shredding and put it in the bowl of my stand mixer with the paddle attachment and shredded it that way.

    Reply
    • Tanya says

      June 07, 2022 at 11:46 am

      Thanks Laura! So glad you liked the recipe 🙂 I miss Durham! I lived there for a few years while I attended school. Love that city.

      Reply
  4. Christina says

    May 02, 2021 at 3:00 pm

    This was phenomenal! It was as simple to make as it was delicious. Next time we will definitely make more so that we can see what it's like the next day since we ate it all. It does make plenty of sauce, but it keeps and we will be using the juice to make shredded chicken. Thank you for making our Sunday dinner a roaring success!

    Reply
  5. Beverly says

    April 25, 2021 at 2:11 pm

    Living in the piedmont region of NC, I know a lot about good barbecue. I had been making ours in the slow cooker and decided to try it in the Instant Pot. My local grocery store had boston butt on sale and the smallest one available was 7 lbs. I have an 8 quart and decided to give it a try. I cut the meat in small chunks and cut out the bone, and followed your recipe exactly, for the rub, the sauce and directions. My family loved this barbecue, and stated it was as good as the barbecue from our favorite local barbecue joint. I will use your recipe again and again. Thanks for sharing!!!

    Reply
    • Tanya says

      April 27, 2021 at 10:42 am

      Thanks so much Beverly! Glad you liked the recipe 🙂

      Reply
  6. Sharon says

    April 01, 2021 at 10:25 am

    Is there a reason to make so much sauce? I threw half of it away. I suppose it could be cut in half and it would still be enough, correct? I used less salt in the rub and the sauce. It made good sandwiches.

    Reply
    • Tanya says

      April 01, 2021 at 6:13 pm

      Hi Sharon, You can cut the sauce in half. I like to have some leftover sauce to throw on the bbq once it's done and save some for later. As long as there's enough sauce to pour 1 cup of liquid into the pressure cooker.

      Reply
  7. Francesco says

    March 08, 2021 at 5:54 am

    Hi Tanya,
    My partner is from North Carolina and I want to try to make this for her...but I don't have a pressure cooker. I do have a slow cooker tho, and it looks like I could use similar quantities here. My question is Do you know at what temperature I should cook it in a slow cooker? (i've only done pulled pork in a dutch oven so far)...thanks!

    Reply
    • Tanya says

      March 08, 2021 at 11:42 am

      Hi Francesco, you can do either 8-10 hours on low or 3-4 on high in the slow cooker.

      Reply
    • Tanya says

      March 09, 2021 at 6:34 am

      I should also note that if you're using the slow cooker, you don't need to cut the pork up into smaller chunks.

      Reply
  8. Carolyn G says

    January 10, 2021 at 12:45 pm

    This is now a family favorite......great balanced spices and super juicy and tender.
    Only one problem......not one bite of pork left!!!
    Can’t wait to fix this again YUM 😋

    Reply
    • Tanya says

      January 10, 2021 at 8:47 pm

      lol, so glad you liked the recipe 🙂

      Reply
  9. Bill W says

    October 10, 2020 at 11:23 am

    This is amazing! I browned mine after applying rub on convect roast for 20 minutes and then cooked in instant pot. Amazing!

    Reply
    • Tanya says

      October 10, 2020 at 4:32 pm

      Thanks Bill! And great idea with the browning 🙂

      Reply
  10. Jami Ramey says

    September 16, 2020 at 11:23 pm

    I absolutely LOVED this recipe! I made it in my instantpot tonight and couldn't believe how good it was in under an hour and 15 minutes! I could eat that sauce over ice cream. Heck! I could drink it alone! I loved it! Will definitely make this often!

    Reply
  11. Kevin says

    August 31, 2020 at 12:56 am

    As a NC expat living in California it’s certainly hard to find anything that resembles Carolina BBQ (which means vinegar based pork; I don’t recognize the rest). This was great- I used about half of the ketchup, and you don’t notice the mustard. Agree with other posters that more chili flakes will only help it. Definitely recommend this recipe!!! Thank you!

    Reply
    • Tanya says

      August 31, 2020 at 9:49 am

      Thank you so much Kevin 🙂

      Reply
  12. Tessa says

    August 17, 2020 at 12:40 pm

    Do you need to add the liquid smoke?

    Reply
    • Tanya says

      August 17, 2020 at 3:32 pm

      Hi Tessa, you can leave it out.

      Reply
    • ian says

      August 23, 2020 at 6:07 pm

      @Tanya, where do you add it? im very new to this

      Reply
  13. Jon says

    July 02, 2020 at 12:49 pm

    How would recommend upping the cook time if you were to make 4lbs of pork instead of 3?

    Reply
    • Tanya says

      July 02, 2020 at 3:39 pm

      You would keep the time the same. As long as the meat is cut into large chunks rather than one whole piece it will cook in the 60 minutes.

      Reply
  14. Ashley says

    June 15, 2020 at 8:15 pm

    I loved the well balanced flavor, not overly sweet with a little kick of spice. I used creole seasoning to give a little extra kick and it was great, I would even possibly put a bit more chili flakes. I always prefer a vinegar based sauce, so this will definitely be a new staple in our kitchen!

    Reply
    • Tanya says

      June 16, 2020 at 6:14 am

      Thanks so much Ashley! So glad you enjoyed it. I like the addition of that creole seasoning.

      Reply
    • KATHERINE says

      August 21, 2021 at 12:13 pm

      @Tanya, What would the time be if the meat is not cut up and has the bone? Thank you

      Reply
      • Tanya says

        August 22, 2021 at 4:18 pm

        Hi Katherine, a good bit longer. The last time I did that, it was about 90 minutes, but it depends on how large it is. If it's not done. I would just add it back and add more time. The machine comes to pressure quickly if you have to add more time.

  15. Elizabeth says

    April 19, 2020 at 9:26 am

    My grandparents on both side lived in the south and so I have had southern bbq before. Now I live in Kansas and so don't have access to this kind of bbq in restaurants. I made this probably six months ago and it was great. My grocery store did not have pork butt and so I used pork shoulder I think and it worked out fine. If my grandfather were still alive I would make this for him. I plan on making this again, I just need to find an appropriate cut of meat in my grocery store.

    Reply
    • Angela says

      June 29, 2021 at 6:32 pm

      @Elizabeth, pork butt is pork shoulder. It's not literally the porks butt

      Reply
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Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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