My Forking Life

  • Air Fryer
  • Pressure Cooker
  • Jamaican
  • Browse Recipes
  • Breakfast
  • Entree
  • Side Dishes
  • About
menu icon
go to homepage
  • Air Fryer
  • Pressure Cooker
  • Jamaican
  • Browse Recipes
  • Breakfast
  • Entree
  • Side Dishes
  • About
search icon
Homepage link
  • Air Fryer
  • Pressure Cooker
  • Jamaican
  • Browse Recipes
  • Breakfast
  • Entree
  • Side Dishes
  • About
×
Home » Recipe Index » Dinner

Published: Jun 12, 2020 · Modified: May 23, 2024 by Tanya · This post may contain affiliate links · 34 Comments

Salmon Wellington

Jump to Recipe -

This salmon wellington recipe (salmon en croute) is simple enough for a family meal, but fancy enough to impress company! Easy to prep, this impressive main course is wonderfully fresh and delicious.

Close up of the middle of the salmon wellington


 

This post contains affiliate links, please read my full disclaimer here.

The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

This is one of my favorite ways to cook salmon! It's such a classic dish, and it's so much easier to make than you think!

A wonderfully fresh salmon fillet is surrounded by a cream cheese and spinach mixture and then encased in fluffy and light puff pastry.

It's ready to serve in less than 45 minutes and is perfect to serve alongside air fryer carrots and green beans, and all of your other favorite sides.

Be sure to try my Easy Oven-Baked Salmon recipe too.

How To Make A Salmon Wellington - Step by Step Photos

  • Combine spinach, cream cheese, Worcestershire sauce, salt, onion powder, garlic powder, black pepper, and parmesan cheese in a bowl.
  • Mix until fully combined.
Mixing the spinach and cream cheese together in a bowl
  • Season salmon with a little bit of salt and pepper.
  • Lay the puff pastry on a flat surface and roll until smooth. In the center of the pastry, add half of the spinach mixture
The spinach and cream cheese on pastry
  • Lay the salmon on top.
Salmon laid on top of the cream cheese mixture
  • Add the remaining spinach mixture on top of the salmon.
Cream cheese and pinach on top of the salmon fillet
  • Fold over the sides of the puff pastry to enclose spinach and salmon inside the pastry.
Pastry folded over the salmon
The salmon sealed in the pastry
  • Flip the pastry over and place it on sheet pan lined with parchment paper.
  • Score the pastry with a paring knife
Pastry scored with a knife
  • Brush the beaten egg over the pastry.
Egg washed brushed over the pastry
  • Bake in preheated oven until the top is nice and golden. Remove and enjoy.
The cooked salmon wellington on a chopping board

Can you make this ahead of time?

This salmon recipe is best served straight out of the oven so that the salmon is perfectly fresh and the pastry is flakey. If you have leftovers, they can be stored in an airtight container for up to 3 days.

You can reheat it in the oven at 400F for 5 to 8 minutes until warmed through to serve.

Can you freeze salmon en croute?

If you are planning to make this as part of a bigger feast, or looking for a freezer meal, this is a great option. You can freeze the uncooked wellington and then cook it straight from frozen.

Freeze it on a baking sheet, once solid, wrap it in plastic wrap and foil, and it will keep for up to 3 months. Cook the frozen wellington in a preheated oven at 400F for about 45 minutes.

The salmon wellington cut in half

What to serve with Salmon Wellington

I like to serve this with some fresh veggies and a potato side, but it works equally well with a green salad for a delicious summer meal. Try it with:

  • Marinated Air Fryer Vegetables
  • Sautéed Beet Greens
  • Instant Pot Mashed Potatoes
  • Candied Sweet Potatoes

What's the best salmon to use?

I like to use a skinless salmon fillet for this recipe, and I prefer to use one large fillet. If you need to, you can also use 4 smaller fillets placed next to each other. So that the salmon is as fresh as possible, I like to buy it on the morning I'm making it.

You can use frozen salmon fillet, just be sure to thaw it completely before adding it to the pastry.

Close up of the baked pastry

Recipe Notes and Tips

  • Thaw the puff pastry sheet according to the instructions on the package.
  • You can cut the spinach and cheese mixture in half if you prefer and place the mixture on one side of the salmon.  

More Easy Fish Recipes

  • Marinated Air Fryer Salmon
  • Instant Pot Salmon with Creamy Sauce
  • Crispy Air Fryer Fish
  • Fried Catfish

Watch this video tutorial and see how I make this salmon from start to finish.

salmon wellington on white background
Print Pin SaveSaved!
4.79 from 23 votes

Salmon Wellington

This salmon wellington recipe (salmon en croute) is simple enough for a family meal, but fancy enough to impress company! Easy to prep, this impressive main course is wonderfully fresh and delicious.
Course Main Course
Cuisine American
Keyword easy salmon in pastry, salmon wellington, simple salmon wellington recipe
Prep Time 15 minutes minutes
Cook Time 30 minutes minutes
Total Time 45 minutes minutes
Servings 6 servings
Calories 525kcal
Author Tanya
Prevent your screen from going dark

Ingredients

  • 12 oz frozen spinach drained and squeezed dry
  • 8 oz cream cheese softened and cut into cubes
  • 1 Tablespoon Worcestershire sauce
  • 1 teaspoon salt* or to taste
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ½ cup shredded parmesan cheese
  • 1 lb skinless salmon
  • 1 puff pastry sheet thawed
  • 1 medium egg lightly beaten
  • Salt and pepper to taste

Instructions

  • Preheat oven to 400 degrees Fahrenheit.
  • Combine spinach, cream cheese,Worcestershire sauce, salt, onion powder, garlic powder, black pepper, and parmesan cheese in a bowl. Mix until fully combined.
  • Season salmon with a little bit of salt and pepper. Lay puff pastry on flat surface and roll until smooth. In the center of the pastry, add half of the spinach mixture, then lay salmon on top, then add remaining spinach mixture on top.
  • Fold over sides of puff pastry to enclose spinach and salmon inside the pastry. Flip the pastry over and place on sheet pan lined with parchment paper. Score the pastry with a pairing knife and brush egg over the pastry.
  • Bake in preheated oven for 30-35 minutes or until the top is nice and golden. Remove and enjoy.

Video

Notes

Thaw the puff pastry sheet according to the instructions on the package.
You can cut the spinach and cheese mixture in half if you prefer and place the mixture on one side of the salmon.

Nutrition

Calories: 525kcal | Carbohydrates: 23g | Protein: 26g | Fat: 37g | Saturated Fat: 14g | Cholesterol: 118mg | Sodium: 859mg | Potassium: 807mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5966IU | Vitamin C: 16mg | Calcium: 206mg | Iron: 4mg
My Southern Air Fryer ECookbookFind all my Top Southern Air Fryer recipes in one place! My Southern Air Fryer ECookbook!
Subscribe to my YouTubeSubscribe to my YouTube Channel for full length recipe videos. Click the bell icon to be notified when I upload a new video.
Tried this recipe? Share on InstagramMention @Myforkinglife or tag #myforkinglife!
Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or damage resulting for your reliance on nutritional information.

More Dinner

  • roasted chicken on cutting board
    Air Fried Spatchcock Chicken
  • salisbury steak with gravy with parsley on top
    Salisbury Steak with Mushroom Gravy
  • 15 turkey recipes for the holiday season graphic
    15 Turkey Recipes for this Holiday Season
  • rasta pasta on plate with fork on side
    Rasta Pasta Recipe (Creamy Caribbean Pasta)

Spread the Flavor and Share

Comments

    4.79 from 23 votes (10 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Debra says

    August 07, 2023 at 9:42 am

    Made this last night for dinner and it was a hit! Super easy. Thank you!

    Reply
    • Tanya says

      August 09, 2023 at 10:08 am

      Thank you Debra! So happy you liked the recipe

      Reply
  2. Joanne says

    June 09, 2023 at 4:06 am

    Great recipe. I used it and guests enjoyed it.

    If freezing, should egg wash step be skipped until ready for baking? Does the puff pastry still turn out flaky when baking from frozen?

    Thank you.

    Reply
    • Tanya says

      June 12, 2023 at 7:22 am

      Hi Joanne, great question. Freeze it without the eggwash and add it before baking. It'll be flaky but not as great as when freshly made.

      Reply
  3. Sherry says

    May 29, 2023 at 4:01 pm

    I had guests coming for lunch and the main menu changed last minute so I decided to try your recipe and everyone was impressed! It was absolutely delicious. Sides: roasted potatoes, green beans and salad.

    Reply
    • Tanya says

      May 30, 2023 at 11:38 am

      Thank you Sherry! That sounds like the perfect lunch!

      Reply
  4. Tess says

    April 06, 2023 at 3:48 pm

    Cut this recipe in half for only 2. It was delicious. Will be making it again. Easy! TY

    Reply
    • Tanya says

      April 08, 2023 at 1:31 pm

      Thanks Tess! So glad you liked the recipe 🙂

      Reply
  5. Rolf says

    March 27, 2023 at 12:19 pm

    Danke Tanya,
    ich werde es Karfreitag meiner Familie servieren. Es wird bestimmt sehr gut bei ihnen ankommen.
    Liebe Grüße aus Niedersachsen
    Rolf

    Reply
    • Tanya says

      March 28, 2023 at 10:58 pm

      Danke Rolf! Ich hoffe, Sie und Ihre Familie genießen das Rezept.
      Thank you Rolf! I hope you and your family enjoy the recipe.

      Reply
  6. Bert Silsby says

    March 21, 2023 at 3:31 pm

    Very good. Was enjoyed by all.

    Reply
    • Tanya says

      March 23, 2023 at 8:35 am

      Great to hear Bert! So glad you all liked the recipe 🙂

      Reply
  7. Mary says

    February 20, 2023 at 12:41 pm

    Turned out great! Added dill. Served with Hollandaise. Not a crumb left! Husband already requested again.

    Reply
    • Tanya says

      February 23, 2023 at 2:24 pm

      Thanks Mary! Love the addition of dill.

      Reply
  8. Tina Marie Allen says

    December 27, 2022 at 6:15 am

    I made this and it was so amazing..........a keep for sure

    Reply
    • Tanya says

      December 27, 2022 at 8:27 am

      Thanks Tina Marie! So happy you liked the recipe 🙂

      Reply
  9. Laura says

    December 19, 2022 at 6:38 pm

    We really enjoyed this! Thank you for sharing.

    Reply
    • Tanya says

      December 25, 2022 at 9:47 pm

      Thanks Laura, so happy you like the recipe 🙂

      Reply
  10. Charo says

    December 13, 2021 at 8:34 pm

    Me encanto esta receta!!! pero para 8 personas que cantidad de salmon necesito?

    Reply
    • Tanya says

      December 15, 2021 at 7:23 am

      Gracias. Aproximadamente 1 libra y media. (About 1 and a half pounds for 8 people)

      Reply
  11. Sherri says

    April 15, 2021 at 12:50 pm

    Help me somebody, I use to not like salmon but I made this recipe over the summer and I’ve made it at at least 4 times and I’m making for dinner tonight Thank you for this recipe!!!!

    Reply
    • Tanya says

      April 15, 2021 at 3:25 pm

      lol, thank you Sherri 🙂

      Reply
  12. Steffi says

    February 23, 2021 at 7:09 pm

    Super easy to prepare and absolutely delicious 😋

    Reply
  13. Nicole says

    November 01, 2020 at 6:16 pm

    OGM....its a much remake for sure.😚

    Reply
  14. Dana Johnson says

    September 24, 2020 at 5:23 pm

    Is that nutrition information for the whole thing or per serving?

    Reply
    • Tanya says

      September 24, 2020 at 5:33 pm

      Hi Dana, It's per serving.

      Reply
  15. Klaus says

    July 07, 2020 at 4:17 pm

    You got me on this recipe ☺ its a have to try it and SOON. Thanks for this awesome recipe.
    Klaus.......

    Reply
    • Tanya says

      July 07, 2020 at 8:39 pm

      Thank you Klaus, I hope you enjoy it 🙂

      Reply
Newer Comments »

Welcome!

Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

More about me

Popular Recipes

  • Jamaican Oxtails Recipe
  • air fried chicken in air fryer basket
    Air Fryer Fried Chicken
  • brown stew chicken in pan
    Brown Stew Chicken
  • Pressure Cooker Shrimp Paella

Holiday Favorites

  • sweet potato pie on a plate
    Southern Sweet Potato Pie Recipe
  • spoon lifting gravy out of gravy dish
    Easy Recipe for Gravy without Drippings
  • creamy baked macaroni and cheese, the best baked macaroni and cheese, creamy mac and cheese
    Creamy Baked Macaroni and Cheese
  • Stirring the giblet gravy with a spoon.
    Grandma's Giblet Gravy Recipe
as seen on...various online websites text listed

Footer

↑ back to top
  • Privacy Policy
  • Contact
  • About Tanya

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2025 My Forking Life

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.