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Home » Recipe Index » Air Fryer

Published: Apr 16, 2024 by Tanya · This post may contain affiliate links · 162 Comments

Crispy Air Fryer Chickpeas (4 Different Flavors)

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This quick and easy Crispy Air Fryer Chickpeas recipe is perfect when craving a delicious snack. You can season with salt and pepper or any of these four flavor combinations.

chickpeas in air fryer basket


 

This post may contain affiliate links, please read my full disclosure here.

Full Recipe/Instructions are available in the
recipe card at the bottom of the post.
You can find important tips/tricks in the
blog post.

I use my Air Fryer quite often. It’s not only for fries, wings, and steak…I also make delicious, quick, and easy snacks. I enjoy using the air fryer for quick snacks with frozen foods.

My favorite snack is chickpeas. I like grabbing a chickpea can and putting it in the air fryer. I roast them, and in less than 20 minutes, I have a delicious snack. They're also great as a salad topper.

I’ve been roasting chickpeas for a while. They’re healthy for you, high in fiber, and are tasty and much less expensive than other snacks you can purchase.

I used to roast them in my oven but found that roasting chickpeas in the oven gave inconsistent results. I can’t stand grabbing one chickpea that is super crispy while the next is a soft, wet mess. The Air Fryer made every single chickpea crispy.

air fryer chickpeas in glass bowls close up

Ingredients Needed

  • A can of chickpeas
  • Oil to spray on chickpeas
  • Seasonings

How to make Crispy Air Fryer Chickpeas

First, open and drain a 15.5-oz can of garbanzo beans. Garbanzo beans and chickpeas are the same. I don’t bother rinsing them, but you can do it if you like; make sure to drain them in a colander.

chickpeas drained in a pink colander

Next, add the drained chickpeas to the air fryer basket, spreading them out across the bottom.

This is how we’ll dry the chickpeas before we add oil.

drained chickpeas in air fryer basket

Close the air fryer basket and set the temperature to 390 degrees Fahrenheit. Set the timer for 17 minutes. After 5 minutes, open the air fryer basket. At this point, your chickpeas should be dry and ready for you to spray them with oil.

I fill my spray bottle with oil for my air fryer cooking.

dried chickpeas in air fryer basket

After spraying the chickpeas with oil, I close the air fryer basket. Then, I continue the cooking cycle and shake the basket every 5 minutes.

When there are about 2 minutes left, I add half of my seasoning combination. This allows the chickpeas to roast without the seasonings burning or falling off.

seasoned chickpeas in bowls

Continue to cook for the last 2 minutes, and then remove the chickpeas. If you need a little crispier, put them in for a few more minutes. I found that the 17-minute total cooking time was perfect for the chickpeas in my Phillips Air Fryer.

After cooking the chickpeas, place them in a large bowl and pour the remaining seasoning on them. Stir to coat the seasoning on all the chickpeas. Allow them to cool and enjoy.

How to enjoy your chickpeas

These chickpeas can be enjoyed individually as a snack or used in your favorite recipes. Try them on top of a salad in place of croutons.

The Best Oil to Use

For crunchy chickpeas, it's best to use a light oil with a high smoke point, such as avocado oil, which coats well without weighing down the chickpeas or burning them at high temperatures.

Seasoning Options

I suggest you use your favorite seasoning choice. I've included a few in the recipe card below.

  • BBQ Seasoning
  • Jerk Seasoning
  • Ranch Seasoning
  • Cinnamon Sugar

Tanya's Notes on Air Fryer chickpeas

  • The best results were obtained by drying the chickpeas in the Air Fryer before adding the oil. They should be dry after 5 minutes.
  • How long it takes to cook the chickpeas will depend on the Air Fryer brand and size. I suggest checking the doneness of your chickpeas after 15 minutes.
  • Add half of the seasoning before the last 2 minutes of air frying and the remainder when the chickpeas are done. I noticed that when I added seasoning too early, it would fall off the chickpeas or taste burnt.
  • If you want to make these ahead or have leftover chickpeas, you can store them in a paper bag for a couple of days. I found that storing them in a paper bag was the best way to keep them crispy.
  • Have fun with the seasonings! The possibilities are endless.
  • The chickpeas may pop in the air fryer. This is normal, just be careful when removing them from the air fryer.
  • You do not need to remove the skin from the chickpeas.
Hand picking up air fryer chickpeas

I hope you enjoy this healthy snack of roasted chickpeas!

If you're looking for more Air Fryer recipes, try these out:

Air Fryer Bacon Wrapped Chicken Bites

Breaded Potato Wedges

Air Fryer Apple Chips

Easy Air Fryer Recipes for Beginners

Air Fryer Granola

Pin Air Fryer Chickpeas for Later

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chickpeas in air fryer basket
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4.76 from 90 votes

Crispy Air Fryer Chickpeas

This quick and easy Crispy Air Fryer Chickpea recipe is perfect for when you are craving a delicious snack. You can season with salt and pepper or any of the 4 flavor combinations that's provided. 
Course Snack
Cuisine American
Keyword air fryer chickpeas
Prep Time 5 minutes minutes
Cook Time 17 minutes minutes
Total Time 22 minutes minutes
Servings 3 people
Calories 126kcal
Author Tanya
Prevent your screen from going dark

Ingredients

  • 15.5 oz can Garbanzo beans drained
  • Oil for spraying

Seasonings

Cinnamon Sugar

  • 1 Tablespoon granulated sugar
  • ½ teaspoon Cinnamon

Ranch

  • 1 Tablespoon ranch dressing packet

Chili Lime

  • 1 teaspoon chili powder
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon true lime

BBQ

  • 1 ½ teaspoon paprika
  • 1 teaspoon brown sugar
  • ½ teaspoon celery salt
  • ½ teaspoon garlic powder
  • ½ teaspoon dry mustard
  • ¼ teaspoon black pepper

Instructions

  • Place chickpeas in Air Fryer basket. Set temperature to 390 degrees Fahrenheit and timer to 17 minutes. After 5 minutes, open basket and spray chickpeas with oil and shake basket. Close and continue air frying, shaking about every 5 minutes.
  • With about 2 minutes left, open air fryer basket and sprinkle half of the seasoning on the chickpeas. Close and continue air frying for the remaining 2 minutes. Once chickpeas are done, remove and place in a bowl. Sprinkle remainder of the seasoning on the chickpeas and stir to combine. Serve and enjoy.

Video

Notes

Suggested Tools for Air fryer Chickpeas

  • Air Fryer
  • Air Fryer Spray bottle for spraying oil
I recommend spraying with an oil with a high smoke point. Avocado, olive oil, vegetable oil, or canola oil all work fine.
*Calorie information provided does not include seasonings. 

Nutrition

Calories: 126kcal
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Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or damage resulting for your reliance on nutritional information.

This post was originally published on February 19, 2019. It has been updated with additional helpful information.

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Comments

    4.76 from 90 votes (38 ratings without comment)

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    Recipe Rating




  1. Donna A. Hilcken says

    January 30, 2021 at 9:02 am

    Can you use bag chick peas? If so how long do they cook? Thank you can’t wait to make

    Reply
    • Tanya says

      February 01, 2021 at 10:09 am

      Hi Donna, I haven't used bagged chickpeas but if you do, they'll have to be cooked by another method (stovetop, pressure cooker) first and then air fried.

      Reply
    • KGill says

      November 20, 2021 at 4:24 pm

      @Donna A. Hilcken, You definitely need to cook the dried chick peas for you air fry them.

      Reply
  2. Jane says

    January 23, 2021 at 6:26 pm

    I made the chili-lime and the Ranch chickpeas today. Both were wonderful, though I found the spices stuck better by waiting until 5 minutes were left, tipping them into a bowl, spraying with olive oil spray, then coating with the spices and putting them back into the air fryer for the final 5 minutes. No issues with burning. Yum!
    Thanks for the recipes!

    Reply
  3. Jackie Flesner says

    January 15, 2021 at 12:29 am

    I have a Power XL and was given to me a week ago, and I love the Chick Peas Airfryer.The best snack ever.

    Reply
  4. Le Ann says

    January 14, 2021 at 7:23 pm

    Chick peas are great. Seasoning with cinnamon and sugar.

    Reply
  5. Dice n Cook says

    January 12, 2021 at 6:06 am

    Awesome recipes, subscribed to your blog, I plan to buy a philips air fryer, any suggestions on that.

    Reply
    • Tanya says

      January 12, 2021 at 2:37 pm

      Hi, thank you 🙂 I think the Philips is a great choice. It's the brand I used for the photos in this recipe.

      Reply
  6. sgcordray says

    January 03, 2021 at 6:21 pm

    I loooove this recipe! I have never made air fryer chick peas and this is so easy! They are addicting and yet so healthy. Thanks for sharing! (I followed your recipe exactly and I have a Ninja XL. They were perfect!)

    Reply
    • Tanya says

      January 03, 2021 at 8:58 pm

      Thanks so much! So glad you liked the recipe 🙂

      Reply
  7. Colleen S. Pilliod says

    November 25, 2020 at 6:39 pm

    Delicious. I seasoned with spicy taco seasoning packet. My husband loved them. Thanks, will be trying more recipes.

    Reply
  8. Laura says

    November 12, 2020 at 1:49 pm

    Thank you. These are perfectly crisp. 👍 Tried the chili lime. Yum!

    Reply
  9. Ruth Flores says

    November 04, 2020 at 2:30 pm

    Thank you! I tried the chili lime recipe and my 14 year old daughter was hesitant to try on her salad but ended up getting seconds.

    Reply
  10. Bri says

    October 24, 2020 at 1:48 pm

    I didn't preheat and they came out perfect.
    Did the Chili Lime and substituted the true lime with squeezing 1/2 the lime 2 minutes before and the other half when out. FABULOUS! Thank you Tanya! Just got my air fryer and this was the first recipe I did. Can't wait to try different flavors!

    Reply
  11. Deborah says

    October 06, 2020 at 6:18 pm

    DELICIOUS! I created a cajun mixture for some nice heat. I also used Truvia brown sugar and cinnamon - fewer calories than sugar.

    Quick question, I soaked the chickpeas from their natural state rather than canned to avoid the sodium. What's the measurement ratio of canned chickpeas vs. starting with the dried/soaked method?

    Because of this recipe I subscribed to your channel. At that point in my life where I want my family and I to eat as healthy as possible.

    EXCELLENT RECIPE!!!

    Reply
  12. Lindsay says

    August 27, 2020 at 7:45 am

    Hi, do you shell the chickpeas?

    Reply
    • Tanya says

      August 27, 2020 at 8:13 am

      Hi Lindsay, I don't shell them.

      Reply
  13. Heather J says

    August 20, 2020 at 11:38 pm

    So freaking delicious! Better (& way cheaper!) than any of those pre-made ones I get at the grocery store. And suuuper easy! I’m gonna be making these every week for salads & snacks!

    Reply
    • Tanya says

      August 21, 2020 at 7:34 am

      Thank you Heather 🙂 Yes, so much cheaper and so easy.

      Reply
  14. Carolynn says

    August 20, 2020 at 7:05 pm

    I usually do my sweet+sour+bbq chickpeas in the oven, but I decided to try air frying them. I followed the guidelines of the recipe but used sauces instead of seasonings and oil and added the sauce after 5 minutes. And then I added some more sauce after it was done. I ate it with rice and it was great. Thank you for helping me figure out where to start

    Reply
    • Tanya says

      August 21, 2020 at 7:33 am

      Thank you Carolynn! I love hoe versatile these are and the idea of adding sauce is genius!

      Reply
  15. Audrey H says

    August 06, 2020 at 5:52 pm

    these came out wonderful ?

    Reply
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Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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