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May 7, 2019 by Tanya 20 Comments

Creamy Cajun Chicken Pasta (Instant Pot)

This Creamy Cajun Chicken Pasta is restaurant quality and made in one pot! It’s so easy and delicious and perfect for any dinner menu.

Cajun chicken pasta in a bowl

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April 30, 2019 by Tanya 9 Comments

Carrot Raisin Salad

This Carrot Raisin Salad Recipe is refreshing, sweet, and tangy. It’s the perfect side dish to bring to any potluck.

carrot raisin salad in a bowl

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April 26, 2019 by Tanya 23 Comments

BBQ Air Fryer Chicken Breast

This delicious and juicy chicken breast is made right in your Air Fryer after being covered with bbq seasoning. It's perfect as a main course with a side or on a salad.

cooked chicken breast in an air fryer basket
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April 23, 2019 by Tanya 85 Comments

North Carolina Instant Pot Pulled Pork

This North Carolina Instant Pot Pulled Pork recipe is flavorful, tangy, and delicious. Covered in a vinegar-based barbecue sauce and pressure cooked until it shreds beautifully.

instant pot pulled pork on bread as a sandwich

Full Recipe/Instructions are available in the
recipe card at the bottom of the post.
You can find important tips/tricks in the
blog post.


One of my favorite things about North Carolina is the BBQ. Fact is, North Carolina has the BEST BBQ... at least in my opinion. 

I’m a huge fan of vinegar-based BBQ and prefer it over other kinds of BBQ. There’s just something about the tanginess of vinegar and pork that makes my taste buds dance.

I used to make this recipe by placing a huge bone in pork butt in my slow cooker and letting it cook all day on low. But now, I use my Pressure Cooker. It cooks much faster without compromising on the same great flavor, and the texture is just as amazing.

If you have leftover pulled pork from this recipe, it goes great in this classic Brunswick stew recipe. 

pulled pork on white plate

How to make North Carolina Instant Pot Pulled Pork?

I start by cutting 3 lbs of pork butt into 3 large pieces. I don’t use the bone when making it in the pressure cooker and cutting it allows my meat to cook a little quicker.

I then rub my pieces with a nice homemade bbq rub. You can follow that recipe or buy some from the store.

pork pieces covered in rub

Once my meat is fully covered, I set it aside and make my vinegar-based BBQ sauce. Vinegar-based BBQ sauce is very liquid, so it’s the perfect sauce to use in your Instant Pot. Sauces that are too thick can cause the dreaded “Burn” signal in the Instant Pot. This sauce won’t do that.

Prepare the vinegar BBQ sauce by whisking together apple cider vinegar, ketchup, brown sugar, salt, red pepper flakes, black pepper flakes, and water.

vinegar bbq sauce in glass

Place pork pieces in the Instant Pot insert and pour 1 ½ cups of the vinegar based bbq sauce over the pork, reserving the remainder of the sauce for later.

pork pieces in instant pot

Cover and cook on high pressure for 60 minutes. Once done cooking, allow the Pressure Cooker to naturally release for 15 minutes, then quick release any remaining pressure. 

Remove pork from the Instant Pot and serve. Pour reserved Vinegar BBQ sauce over the meat for more flavor.

instant pot pulled pork on bread

I hope you enjoy this recipe as much as we do. Enjoy 🙂

Looking for more Instant Pot Pork Recipes? Try this Instant Pot Pork Chops with Gravy Recipe.

This recipe pairs perfectly with our Vinegar Coleslaw.

Pin Instant Pot North Carolina Style Pulled Pork for Later 

pin image of pulled pork on bread

Print Recipe
4.80 from 35 votes

North Carolina Instant Pot Pulled Pork

Tangy and delicious vinegar based pulled pork recipe made right in the Instant Pot.
Prep Time10 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 10 minutes mins
Course: Main Course
Cuisine: American
Keyword: instant pot pulled pork
Servings: 6 people
Calories: 393kcal
Author: Tanya

Ingredients

  • 3 lbs pork butt cut into 3 large pieces
  • 2-3 Tablespoon bbq rub
  • 2 teaspoon liquid smoke

Vinegar Bbq sauce

  • 2 cups apple cider vinegar
  • 1 ½ cup water
  • ½ cup ketchup
  • ¼ cup brown sugar
  • 1 ½ teaspoon salt
  • 1 Tablespoon red pepper flakes
  • 1 teaspoon black pepper

Instructions

  • Whisk Vinegar Bbq sauce ingredients together, set aside.
  • Rub bbq rub over pork pieces, making sure all pieces are fully covered. Place pork in Instant Pot and pour 1 ½ cups of vinegar bbq sauce and liquid smoke in insert. Cover and cook on high pressure for 60 minutes.
  • After 60 minutes, allow Instant Pot to naturally release for 10-15 minutes. Quick release remaining pressure.
  • Remove pork pieces from Instant Pot and shred. Drizzle with remaining vinegar bbq sauce when serving. Enjoy 🙂

Video

Notes

Notes: This BBq pork has been prepared in the Instant Pot DUO . I have also used the Ninja Foodi to prepare it as well.

Nutrition

Calories: 393kcal | Carbohydrates: 19g | Protein: 43g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 136mg | Sodium: 946mg | Potassium: 961mg | Fiber: 1g | Sugar: 13g | Vitamin A: 630IU | Vitamin C: 1.4mg | Calcium: 104mg | Iron: 5mg

April 18, 2019 by Tanya 37 Comments

Homemade BBQ Seasoning

bbq seasoning in bowl with spoon sticking into it from left

This BBQ Seasoning is the perfect blend of spices for to create your favorite barbeque flavor. With only 7 ingredients, you can make your own spice mix and pour it on your favorite meat, veggies, and so much more.

bbq seasoning in a bowl, mixed, with a spoon in the middle

This post may contain affiliate links, please read my full disclosure here.

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April 16, 2019 by Tanya 63 Comments

Air Fryer Steak Fajitas

These Air Fryer Fajitas made with steak are a delicious addition to your Air Fryer meal rotation. Roasted peppers and onions with marinated steak pieces all made in one device, your Air Fryer.
air fryer steak fajita on a plate with cilantro and lime on the side

This post may contain affiliate links, please read my full disclaimer here.

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April 9, 2019 by Tanya 7 Comments

Air Fryer Corn on the Cob (Mexican Street Style)

Make this Air Fryer Corn on the Cob and cover it with Cream, seasoning, Cheese, and a squeeze of lime and discover the magic of Mexican Street Corn.

roasted corn covered with crema and cheese and chili powder

This post may contain affiliate links, please read my full disclaimer here.

Full Recipe/Instructions are available in the
recipe card at the bottom of the post.
You can find important tips/tricks in the
blog post.

[Read more...]

March 7, 2019 by Tanya 47 Comments

Easy Peel Air Fryer Hard Boiled Eggs

air fryer whole eggs in basket

These Easy Peel Air Fryer Hard Boiled Eggs are easy to make and easy to peel. Yes, there’s a new way to make “boiled” eggs and it’s perfect!

hard boiled eggs made in the Air Fryer on a cutting board

This post may contain affiliate links, please read my full disclosure here.

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February 26, 2019 by Tanya 207 Comments

Jamaican Instant Pot Rice and Beans

This Jamaican Instant Pot Rice and Beans recipe is generally called "rice and peas" on the island. It's made with red kidney beans, coconut milk, and added spices.  Make it in your Instant Pot Pressure Cooker for perfect results.

jamaican instant pot rice and beans in the instant pot

This post may contain affiliate links, please read my full disclosure here.

[Read more...]

February 20, 2019 by Tanya 2 Comments

Pressure Cooker Breakfast Recipes

instant pot sausage gravy on a spoon

These Pressure Cooker Breakfast Recipes are the perfect way to start the day. Whether you have an Instant Pot, Ninja Foodi, or any other electric pressure cooker, these recipes are perfect. From eggs, oatmeal, grits, and breakfast gravy. Make them ahead or for the morning of, whatever works best for you and your family.

[Read more...]

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Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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