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January 18, 2023 by Tanya 6 Comments

Turnip Greens

turnip greens in a bowl alongside corn bread

Turnip greens are a delicious and healthy way to liven up dinner time. Unlike some turnip greens, which can be a bit bitter, this easy one-pot dish helps turn those turnip greens into flavorful and tender bites that you'll love.

turnip greens in a bowl alongside corn bread

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

Did you just enjoy my Mashed Turnips? Now you're wondering what to do with the greens I had you save? Whether you serve these turnip greens as a side dish or the main meal, your family will be thankful either way!

I'm a huge fan of greens, from collards, kale, spinach, you name it...and these turnip greens needed their time to shine. I usually add smoked meat to my greens, but this meatless version is just as good.

If you want a bit of protein added, feel free to add any leftover turkey, ham, or pork to this recipe!

close up of turnips greens in a bowl

Ingredients for tasty turnip greens

  • Turnip Greens - The dark leafy tops of the turnip root. You can usually find the leaves sold in grocery stores, either bagged or bunched together in the produce department. Turnip greens can be a little bitter.
  • Olive Oil - to sauté my aromatics, like the onion and garlic.
  • Yellow Onion and garlic cloves - My favorite aromatics to use in greens. Or in any recipe, I'm always adding onions and garlic.
  • Light Brown Sugar - Turnip greens can be bitter so the light brown sugar balances it out.
  • Seasonings (Seasoned Salt, Ground Mustard, Ground Black Pepper, Red Pepper Flakes) - the seasonings I use to flavor these greens! I prefer seasoned salt because it's a combination of seasonings, like paprika, sugar, turmeric, and onion powder. If you don't have seasoned salt, feel free to use plain salt.
  • Chicken Broth - Chicken broth adds a ton of flavor to this dish. I suggest using a low-sodium chicken broth so you can control the amount of salt. Vegetable broth or water can also be used.
  • Apple Cider Vinegar - We always add a bit of vinegar to our cooked greens. It really brightens the dish.
ingredients for turnip greens

Tools you'll need for this recipe

  • Large pot or Dutch oven - with a tightly fitted lid.
  • Collinder for draining washed turnip greens - You'll need to make sure your greens are cleaned before cooking.

How to prepare your turnip greens

Washing your greens will greatly reduce any chance of dirt or sand ending up in your dish.

  1. Fill your sink or a large bowl with water.
  2. Use water, or a mixture of water and vinegar to thoroughly clean the greens.
  3. Swish them around a bit, agitating any dirt that's been stuck on. You may even have to rub dirt off.
  4. Rinse and repeat until your greens are cleaned!

How to make Turnip Greens

Heat a large pot over medium-high heat. Add oil and onions and sauté until the onions begin to soften about 3-5 minutes. Then add garlic and sauté for an additional 30 seconds. 

onions sautéing in a dutch oven

Add light brown sugar, seasoned salt, ground mustard, black pepper, and red pepper flakes, and sauté for about 10 seconds. Then add the chicken broth, apple cider vinegar, and turnip greens. Reduce the heat to medium-low and cover the pot with a tight-fitting lid. 

turnip greens ingredients in the large pot
turnip greens in a strainer

Continue to cook the greens covered over medium-low heat, occasionally stirring until the greens and stems become tender, about 45 minutes to an hour. 

cooked turnip greens in a pot

Serve the greens hot along with the liquid. Enjoy.

Storage

Any leftover turnip greens should be stored in an airtight container in the refrigerator for 3-4 days.

You can even freeze your leftovers! Allow to cool completely and store in a freezer-safe container for up to 6 months, thawing overnight before serving.

How to prevent bitter turnip greens

Yes, turnip greens are bitter! But they can be SO delicious, we just have to give them a little extra love. A couple of ways our recipe helps to prevent bitterness is by adding the sweetness of the sauteed onion and brown sugar. Then we're hitting it with a bit of spice from the black pepper, and red pepper flakes.

turnip greens in a pot with a wooden spoon

Serving suggestions:

Pair these flavorful greens with cornbread; you won't be disappointed! Here are a few of my favorite cornbread recipes that will go perfectly with turnip greens:

  • Golden Sweet Potato Cornbread
  • Classic Southern Cornbread Recipe
  • Easy Cornbread Muffins

Still cooking? Try a few of these dishes to make alongside your greens.

  • Super Easy Slow Cooker Sweet Potatoes
  • Southern Candied Sweet Potatoes
  • Southern Green Beans
  • Southern Style Macaroni Salad Recipe

Tanya's Pro Tips

  • The liquid in the pot is known as “pot likker” and is great to sip while eating the greens. Do not toss this out.
  • Add smoked turkey, thick bacon, or ham hock for an extra depth of flavor.
  • Removing the stems is common but not necessary. If you prefer to remove the stems, it may add a few minutes to the overall prep time.

Looking for more greens? Try these out:

  • Sautéed Beet Greens
  • Collard Green Soup
  • Fried Cabbage

 If you have tried this recipe or any other recipe on my blog, please rate it and let me know how it turned out in the comments below!

turnip greens in a bowl alongside corn bread
Print Recipe
4.60 from 5 votes

Turnip Greens

Turnip greens are a delicious and healthy way to liven up dinner time. Unlike some turnip greens, which can be a bit bitter, this easy one-pot dish helps turn those turnip greens into flavorful and tender bites that you'll love.
Prep Time10 minutes mins
Cook Time45 minutes mins
Total Time55 minutes mins
Course: Side Dish
Cuisine: American
Keyword: turnip greens
Servings: 4 Servings
Calories: 101kcal
Author: Tanya

Ingredients

  • 1 tablespoon Olive Oil
  • 1 medium Yellow Onion chopped
  • 2 cloves garlic chopped
  • 1 tablespoon Light Brown Sugar
  • 1 ½ teaspoon Seasoned Salt
  • 1 teaspoon Ground Mustard
  • ¼ teaspoon Ground Black Pepper
  • ¼ teaspoon Red Pepper Flakes
  • 2 cups Chicken Broth
  • 1 tablespoon Apple Cider Vinegar
  • 1 pound Turnip Greens chopped

Instructions

  • Heat a large pot over medium-high heat. Add oil and onions and sauté until the onions begin to soften, about 3-5 minutes. Add garlic and sauté for an additional 30 seconds. 
  • Add light brown sugar, seasoned salt, ground mustard, black pepper, and red pepper flakes, and sauté for about 10 seconds. Add the chicken broth, apple cider vinegar, and turnip greens. Reduce the heat to medium-low and cover the pot with a tight-fitting lid. 
  • Continue to cook the greens covered over medium-low heat, occasionally stirring until the greens and stems become tender, about 45 minutes to an hour. 
  • Serve the greens hot along with the liquid. Enjoy.

Notes

  • The liquid in the pot is known as “pot likker”and is great to sip while eating the greens. 

Nutrition

Serving: 1g | Calories: 101kcal | Carbohydrates: 14g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 2mg | Sodium: 1358mg | Potassium: 412mg | Fiber: 4g | Sugar: 6g | Vitamin A: 13180IU | Vitamin C: 70mg | Calcium: 232mg | Iron: 2mg

January 12, 2023 by Tanya Leave a Comment

Super Easy Slow Cooker Sweet Potatoes

three cooked sweet potatoes on a plate topped with butter

A no-fuss sweet potato recipe that cooks itself! Utilize your slow cooker to prepare warm and fluffy sweet potatoes for dinner tonight. Top with butter, salt, and pepper, and enjoy!

three cooked sweet potatoes on a plate topped with butter

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

Let your slow cooker work for you, and clear out your oven for Juicy Oven Roasted Chicken Pieces or even Baked Turkey Thighs & Vegetables. Enjoy these sweet potatoes as a side to a wonderful meat dish. Enjoy them whole or mash the sweet potatoes for a delicious creamy side.

Sweet potatoes are a versatile ingredient, and you can make different dishes like my Golden Sweet Potato Cornbread, Sweet Potato Salad Recipe, and even Southern Sweet Potato Pie for dessert!

Just know that this method for making sweet potatoes is one of the easiest. Just rinse the sweet potatoes, place them in the slow cooker, cover them, and come back to perfectly cooked sweet potatoes.

three cooked sweet potatoes on a plate topped with butter

Ingredients for slow-cooked sweet potatoes

  • Sweet potatoes - Medium-sized sweet potatoes are best.
  • Salt and pepper - Change up the seasoning to fit your meal; add some spice, or brown sugar for a sweeter dish.
  • Butter - Use sour cream or cheese instead of butter.
6 sweet potatoes

Tools needed for this recipe

  • Slow cooker - I use a 6-quart Crockpot slow cooker to accommodate the 6 sweet potatoes.

How to make whole sweet potatoes in a slow cooker

Rinse and scrub sweet potatoes with a produce brush. 

Place sweet potatoes in the slow cooker insert.

six whole sweet potatoes in a slow cooker

Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the sweet potatoes are tender. 

Serve hot and add toppings. 

sweet potatoes in a slow cooker. a fork poking holes in them

Storing for leftover sweet potatoes

Store your leftover sweet potatoes in an airtight container, refrigerated for 3-5 days.

Can I make these sweet potatoes ahead of time?

Slow-cooking sweet potatoes is a perfect option for those who want to meal prep for the week. I wouldn't plan on using these to meal prep for longer than a week as they'll start to go bad. If prepped and stored properly, they'll last you a week.

Make as directed, then dice, slice, or mash your sweet potatoes to fit whatever meal you're planning.

To reheat, reheat in the microwave for 1-2 minutes or in an oven at 350 degrees Fahrenheit until warmed through.

Topping ideas!

I've kept it simple here in this recipe to let the sweet potato flavor speak for itself. Which is delicious by the way! Here are a few sweet potato topping ideas:

  • Marshmallows
  • Chili
  • Brocolli and cheese
  • Brown sugar
  • Sour cream and chives
  • Taco meat and toppings

Pro Tips

  • I add the sweet potatoes into the slow cooker without drying them or poking holes in them. I found that step to be unnecessary.
  • Making sure the sweet potatoes are of similar size will help them cook evenly.

Looking for more slow cooker recipes? Try these out:

  • Slow Cooker Mac and Cheese
  • Creamy Slow Cooker Mashed Potatoes
  • Slow Cooker Garlic Herb Mushrooms
  • Slow Cooker Cheesy Hot Shrimp Dip
  • 15 Bean Soup

 If you have tried this recipe or any other recipe on my blog, please rate it and let me know how it turned out in the comments below!

three cooked sweet potatoes on a plate topped with butter
Print Recipe
5 from 1 vote

Super Easy Slow Cooker Sweet Potatoes

A no-fuss sweet potato recipe that cooks itself! Utilize your slow cooker to prepare warm and fluffy sweet potatoes for dinner tonight. Top with butter, salt, and pepper, and enjoy!
Prep Time10 minutes mins
Cook Time6 hours hrs
Total Time6 hours hrs 10 minutes mins
Course: Side Dish
Cuisine: American
Keyword: slow cooker sweet potatoes
Servings: 6 servings
Calories: 194kcal
Author: Tanya

Equipment

  • Slow Cooker

Ingredients

  • 6-8 Sweet potatoes medium-sized
  • Salt and Pepper to taste
  • Butter

Instructions

  • Rinse and scrub sweet potatoes with a produce brush. 
  • Place sweet potatoes in the slow cooker insert.
  • Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the sweet potatoes are tender. 
  • Serve hot and add toppings. 

Notes

  • I add the sweet potatoes into the slow cooker without drying them or poking wholes in them. 
  • I use a 6-quart slow cooker to accommodate the 6 sweet potatoes. 

Nutrition

Serving: 1g | Calories: 194kcal | Carbohydrates: 45g | Protein: 4g | Fat: 0.1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.002g | Sodium: 512mg | Potassium: 762mg | Fiber: 7g | Sugar: 9g | Vitamin A: 32063IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 1mg

January 10, 2023 by Tanya Leave a Comment

Mashed Turnips

Bowl of mashed turnips with a spoon

Looking for a low-carb mashed starchy side dish? Smooth and creamy and lightly seasoned these mashed turnips will turn up your dining table this new year.

Bowl of mashed turnips with a spoon

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

Mashed turnips are a must-have at every family gathering or a large meal. Easy to make, and even seasoned simply with salt and pepper, they're delicious.

When mashed, turnips become a light vegetable that pairs nicely with heartier dishes like my Southern Candied Sweet Potatoes or Creamy Baked Macaroni and Cheese. Serve alongside a tasty Air Fryer Fried Chicken or Baked Turkey Thighs & Vegetables.

In our family, we make sure to have a side of mashed turnips at big meals, and we typically use it as a lighter side dish, giving a nice refreshing break between all the other heavy foods.

close up of a bowl of mashed turnips

Ingredients For Mashed Turnips

  • Turnips - peeled and cut into 1-inch pieces. If your turnips come with greens, don't toss them, you can cook those too!
  • Salt and Pepper -  to taste
mashed turnip ingredients

Tools needed for this recipe

  • Peeler
  • Cutting board
  • Sharp knife
  • Large pot
  • Potato masher

How do I choose a turnip?

Depending on the size of turnip you buy will determine if it gives off a bitter or sweet flavor. Larger turnips tend to be more bitter, while smaller turnips are sweeter. Bigger isn't always better in this situation, I'd pick a small-medium sized turnip.

How to make Mashed Turnips

Peel and dice the turnip into 1-inch pieces.

peeling and cutting turnips

Place the turnip pieces into a large pot and cover it with 2 inches of water.

pot of diced turnips in water

Bring to a boil, then reduce heat to medium and simmer until the turnips are tender about 20-25 minutes. 

testing for fork tenderness

Drain the turnips and return them to the pot.

Use a potato masher or electric hand mixer until they are smooth. Season with salt and pepper to taste. Serve hot. 

mashing cooked turnips

Storing leftovers

Store leftover mashed turnips in an airtight container, refrigerated for 3-5 days.

Can I freeze turnips?

Yes! If stored properly, they'll last a few months. Use any leftover turnips in any dish where you could use potatoes or squash.

You can freeze turnips in many different forms:

  • Whole
  • Diced
  • Blanched
  • Mashed
  • Boiled
  • Roasted

Are mashed turnips healthier than mashed potatoes?

Mashed turnips have fewer calories and carbs than the mashed potato's starchier counterpart. Turnips contain 18 calories, and 4 grams of carbs per cup, while mashed potatoes contain 59 calories, and 13.5 grams of carbs per cup.

Why are my mashed turnips watery?

Turnips are not as starchy as potatoes. The water content in a potato is 80%, while a turnip's water content is around 94%.

If you let your mashed turnips sit awhile, some of that water will rise to the surface, you can scoop it out, or stir it back in. Alternatively, you can leave your boiled turnips in a colander to drain for a few minutes longer to avoid excess water.

Pro Tips

  • You can add milk, cream, or butter to make it creamy, similar to mashed potatoes. If adding milk or cream, add about ½ cup of milk and 2-3 Tablespoons of butter. 
  • You can also add fresh herbs, like chives or parsley, for additional flavor or garnish. 

Looking for more side dish recipes? Try these out:

  • Slow Cooker Mac and Cheese
  • Air Fryer Carrots (Sweet or Savory)
  • Jamaican Rice and Peas
  • Creamy Instant Pot Mashed Potatoes
  • Collard Green Soup

 If you have tried this recipe or any other recipe on my blog, please rate it and let me know how it turned out in the comments below!

Bowl of mashed turnips with a spoon
Print Recipe
5 from 1 vote

Mashed Turnips

Looking for a low-carb mashed starchy side dish? Smooth and creamy and lightly seasoned these mashed turnips will turn up your dining table this new year.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Side Dish
Cuisine: American
Keyword: mashed turnips
Servings: 4 servings
Calories: 64kcal
Author: Tanya

Ingredients

  • 2 pounds Turnips peeled and cut into 1-inch pieces
  • Salt and Pepper to taste

Instructions

  • Place the turnip pieces into a large pot and cover it with 2 inches of water. Bring to a boil, then reduce heat to medium and simmer until the turnips are tender, about 20-25 minutes. 
  • Drain the turnips and return them to the pot. Use a potato masher or electric hand mixer until they are smooth. Season with salt and pepper to taste. Serve hot. 

Notes

  • You can add milk, cream, or butter to make it creamy, similar to mashed potatoes. If adding milk or cream, add about ½ cup of milk and 2-3 Tablespoons of butter. 
  • You can also add fresh herbs, like chives or parsley, for additional flavor or garnish. 

Nutrition

Serving: 1g | Calories: 64kcal | Carbohydrates: 15g | Protein: 2g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 733mg | Potassium: 433mg | Fiber: 4g | Sugar: 9g | Vitamin C: 48mg | Calcium: 68mg | Iron: 1mg

January 9, 2023 by Tanya 2 Comments

Blackened Mahi Mahi

blackened mahi mahi on a plate with broccoli an mashed potatoes

Our homemade blackened seasoning really gives a punch to this tender Mahi Mahi. Have this dish ready and on the table in under 15 minutes. An easy weeknight meal.

blackened mahi mahi on a plate with broccoli an mashed potatoes

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

A fresh and flaky fish without the fishy flavor. Mahi Mahi is tender and toothsome and lends itself to being blackened very nicely. The crunchy crust a cast iron pan brings to the table is perfect.

Give my Blackened Chicken Alfredo a try too, if you love this method as much as I do. Have your own blackening seasoning? Awesome, if not, try my Homemade Blackened Seasoning.

Close up of mahi mahi in the cast iron pan

Ingredients Needed

  • Mahi Mahi filets - I usually find these frozen in my local freezer section.
  • Unsalted butter - I choose to use unsalted butter to control the salt content.
  • Blackened seasoning - I use a homemade blend, but storebought will work as well.
  • Olive oil - for searing and cooking the fish on the stovetop.
  • lemon juice - Adds an extra pop of flavor to the fish.
Blackened mahi mahi ingredients

Tools Needed:

  • Cast iron pan
  • Meat thermometer
  • Fish spatula

How To Make Blackened Seasoning

I love to use my Homemade Blackened Seasoning, which I've used in this recipe. Blackened seasoning is a tasty combination of the following spices:

Smoked paprika, cayenne pepper, onion powder, ground black pepper, kosher salt, dried oregano, dried thyme, and garlic powder. Some recipes include a little bit of brown sugar. My homemade version does not.

How To Make Blackened Mahi Mahi

Dip the Mahi Mahi filets in melted butter, covering both sides of each filet.

two mahi mahi fillets in a shallow dish

Then season both sides of the Mahi Mahi filets with blackened seasoning. 

4 mahi mahi fillets covered in blackened seasoning on a plate

Place a large skillet pan over medium-high heat and add the olive oil once the pan is hot. Add the fish to the skillet and cook for about 2-3 minutes per side. Remove Mahi Mahi from the skillet. 

blackened mahi mahi being cooked in a cast iron pan

Squeeze lemon juice over the Mahi Mahi filets before serving. 

Storing Leftover Mahi Mahi

Store any leftover Mahi Mahi in an airtight container in the refrigerator for up to 2 days.

Freeze your fish in a tightly sealed freezer-safe bag in the freezer for up to 2 months. Thaw by running water over the bag.

What Makes A Fish Blackened?

Making a fish blackened is simply the process we follow here. Coating your fish in butter, then generously covering the whole fish in our blackened seasoning.

Cooking on a hot cast iron pan gets that delicious blackened crust we love. If you don't have one, I highly recommend investing in one.

mahi mahi being cut with a fork

What To Serve With Blackened Mahi Mahi

Serve a creamy mashed potato in the Instant Pot or Slow Cooker alongside this light and flakey fish.

Utilize your air fryer to whip up some equally delicious veggies: my favorite Air Fryer Carrots (Sweet or Savory) or Air Fryer Green Beans.

Notes

  • The length of time for cooking the Mahi Mahi will depend on the thickness of the fish. 
  • Mahi Mahi filets are cooked when the fish has reached an internal temperature of 145 degrees Fahrenheit. 
  • If you prefer to bake fish in the oven, brush the filets in melted butter, sprinkle with the seasoning, and bake at 375 degrees Fahrenheit for about 15-20 minutes.

Looking for more seafood recipes? Try these out:

  • Oven Baked Cod
  • Air Fryer Fish Tacos
  • Creamy Crab Bisque
  • Air Fried Lobster Tail Recipe (Fast & Easy)
  • Easy Teriyaki Salmon

 If you have tried this recipe or any other recipe on my blog, please rate it and let me know how it turned out in the comments below!

blackened mahi mahi on a plate with broccoli an mashed potatoes
Print Recipe
5 from 1 vote

Blackened Mahi Mahi

Our homemade blackened seasoning really gives a punch to this tender Mahi Mahi. Have this dish ready and on the table in under 15 minutes. An easy weeknight meal.
Cook Time10 minutes mins
Total Time10 minutes mins
Course: Main Course
Cuisine: American
Keyword: blackened mahi mahi
Servings: 4 servings
Calories: 249kcal
Author: Tanya

Ingredients

  • 4 Mahi Mahi filets 4-6 oz each, patted dry
  • 4 tablespoons Unsalted butter melted
  • 2 ½ tablespoons Blackened seasoning
  • 2 tablspoons Olive oil
  • Juice from 1 lemon

Instructions

  • Dip the mahi mahi filets in the melted butter, covering both sides of each filet. Then season both sides of the mahi mahi filets with blackened seasoning. 
  • Place a large skillet pan over medium-high heat and add the olive oil once the pan is hot. Add the fish to the skillet and cook for about 2-3 minutes per side. Remove mahi mahi from the skillet. 
  • Squeeze lemon juice over the mahi mahi filets before serving. 

Notes

  • The length of time for cooking the Mahi Mahi will depend on the thickness of the fish. 
  • Mahi Mahi filets are cooked when the fish has reached an internal temperature of 145 degrees Fahrenheit. 

Nutrition

Serving: 1g | Calories: 249kcal | Carbohydrates: 0.01g | Protein: 32g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.5g | Cholesterol: 154mg | Sodium: 817mg | Potassium: 711mg | Sugar: 0.01g | Vitamin A: 656IU | Calcium: 29mg | Iron: 2mg

January 3, 2023 by Tanya Leave a Comment

Fried Chicken Sliders

fried chicken slider on plate with other sandwiches in background

Fried chicken sliders are a delicious and convenient way to enjoy the classic flavor of fried chicken sandwiches in mini form. These mini sandwiches are perfect for a quick snack or as part of a larger meal, and they are sure to be a hit for kids and adults alike.

fried chicken slider on plate with other sandwiches in background

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!


The first I made these sliders, I got a standing ovation from my family at the dinner table. I’m exaggerating here a bit, but my oldest told me it was the best chicken sandwich she’s ever had. I’d count that as a huge win!


These little sandwiches are perfect for a weeknight dinner or serve as an appetizer at a dinner party. For this recipe, I’ve provided instructions for deep frying or air frying the chicken on the sandwiches. Both turned out delicious, so I’d suggest using whichever method you prefer.


Serve these alongside our Vinegar Coleslaw, Creamy Coleslaw, or Southern Potato Salad.

Ingredients for Fried Chicken Sliders

  • Fried Chicken - buttermilk, hot sauce, all-purpose flour, seasoned salt, garlic powder, onion powder, Italian seasoning, and cayenne pepper. This is my go-to fried chicken recipe ingredients.
  • Spicy Mayo - mayonnaise, hot sauce, paprika, garlic powder, onion powder.
  • Sandwich Ingredients - Hawaiian rolls and dill pickle slices. I prefer the sweetness of the Hawaiian rolls, but any other dinner rolls will do here.
ingredients for fried chicken sandwiches
dinner rolls, spicy mayo, and pickles on white background

How to make Fried Chicken Sliders

Marinate the chicken

Combine buttermilk and hot sauce in a bowl and whisk to combine. Add chicken pieces and stir, making sure all pieces are covered. Cover and marinate in the fridge for 1 hour. 

Bread the chicken

In a bowl, combine all-purpose flour, seasoned salt, garlic powder, onion powder, Italian seasoning, and cayenne pepper. Mix thoroughly. 

Remove each piece of chicken from the buttermilk mixture and drain off any excess milk. Dip the chicken pieces into the flour mixture, shaking off any excess flour.

Place the chicken pieces on a wire rack or plate. Place in the fridge for 15 minutes. This will help the flour stick to the chicken.

chicken pieces being dredged in flour

Fry the chicken pieces. 

To air fry

 Preheat your air fryer to 360 degrees Fahrenheit.

Place the chicken pieces in a single layer and close the air fryer basket. Air fry for 6 minutes. 

raw chicken pieces in air fryer basket

After 6 minutes, open the air fryer basket and lightly spray the chicken with oil. Flip the pieces and spray. Continue to air fry for an additional 6-7 minutes, or until the chicken has reached an internal temperature of 165 degrees Fahrenheit.

cooked fried chicken pieces in air fryer basket

To deep fry

In a large, heavy bottom pot, heat 2-3 inches of oil over medium-high heat until the oil reaches 350 degrees Fahrenheit. Add the floured chicken pieces to the pot, about 4-5 pieces at a time, and fry for 6-8 minutes, until chicken pieces are golden and have reached an internal temperature of 165 degrees Fahrenheit. Remove and set aside on a wire rack to cool.  

fried chicken being pulled out of oil with spoon

Assemble sandwich

Add pickle slices and fried chicken to the bottom of each slider bun. 

Make the spicy mayo by combining mayonnaise, hot sauce, paprika, garlic powder, and onion powder. Add the mayo on the top of each slider bun. Place the top on the sandwiches. Serve and enjoy. 

fried chicken slider on plate with other sandwiches in background

Can I make these sliders ahead of time?

These sliders are best served the day they are made. However, you can soak the chicken in the buttermilk mixture up to 24 hours ahead of time. You can also combine the flour mixture and prepare the spicy mayo ahead of time. 

Why soak the chicken in buttermilk?

Buttermilk is a great way to add moisture and flavor to the chicken. It helps tenderize the meat, making it extra juicy and flavorful when cooked. Soaking chicken in buttermilk also helps keep it from drying out during cooking.

Pro Tips

  • Make sure to slice the breast before cutting it into 3-inch pieces. You want the chicken pieces to be thin rather than thick. 
  • Serve the sandwiches warm.

Variations

  • You can use chicken thighs rather than breasts if you prefer. 
  • Top the sliders with buffalo sauce for a buffalo chicken slider. 
  • Top the sliders with lettuce and tomato. 

I hope you enjoy these sliders as much as we do. Looking for other fried chicken recipes? Try these out:

  • Nashville hot chicken tenders (Air Fryer)
  • Air fryer fried chicken
  • Air Fryer Chicken Nuggets
fried chicken slider on plate with other sandwiches in background
Print Recipe
5 from 1 vote

Fried Chicken Sliders

Fried chicken sliders are a delicious and convenient way to enjoy the classic flavor of fried chicken sandwiches in mini form. These mini sandwiches are perfect for a quick snack or as part of a larger meal, and they are sure to be a hit for kids and adults alike.
Prep Time1 hour hr 15 minutes mins
Cook Time12 minutes mins
Total Time1 hour hr 27 minutes mins
Course: Appetizer
Cuisine: American
Keyword: fried chicken sliders
Servings: 6 people
Calories: 517kcal
Author: Tanya

Ingredients

Fried Chicken

  • 2 8 oz chicken breasts sliced in half and cut into 3-inch pieces
  • ½ cup buttermilk
  • ½ cup hot sauce
  • ¾ cup All-Purpose Flour
  • 2 teaspoon seasoned salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon cayenne pepper
  • Canola oil for frying*

Spicy Mayo

  • 1 cup mayonnaise
  • 2 Tablespoon hot sauce
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Sandwich

  • 12 Hawaiian rolls
  • ½ cup dill pickle slices

Instructions

Marinate Chicken

  • Combine buttermilk and hot sauce in a bowl and whisk to combine. Add chicken pieces and stir, making sure all pieces are covered. Cover and marinate in the fridge for 1 hour.

Bread Chicken

  • In a bowl, combine all-purpose flour, seasoned salt, garlic powder, onion powder, Italian seasoning, and cayenne pepper. Mix thoroughly.
  • Remove each piece of chicken from the buttermilk mixture and drain off any excess milk. Dip the chicken pieces into the flour mixture, shaking off any excess flour. Place the chicken pieces on a wire rack or plate. Place in the fridge for 15 minutes.

To use the Air Fryer

  • Preheat your air fryer to 360 degrees Fahrenheit.
  • Place the chicken pieces in a single layer and close the air fryer basket. Air fry for 6 minutes.
  • After 6 minutes, open the air fryer basket and lightly spray the chicken with oil. Flip the pieces and spray. Continue to air fry for an additional 6-7 minutes, or until the chicken has reached an internal temperature of 165 degrees Fahrenheit.

To Deep Fry

  • In a large, heavy bottom pot, heat 2-3 inches of oil over medium-high heat until the oil reaches 350 degrees Fahrenheit. Add the chicken pieces to the pot, about 4-5 pieces at a time, and fry for 6-8 minutes, until chicken pieces are golden and have reached an internal temperature of 165 degrees Fahrenheit. Remove and set aside on a wire rack to cool.

Assemble Sandwiches

  • Add pickle slices and fried chicken on the bottom of each slider bun.
  • Make the spicy mayo by combining mayonnaise, hot sauce, paprika, garlic powder, and onion powder. Add the mayo on the top of each slider bun. Place the top on the sandwiches. Serve and enjoy.

Notes

  • How much canola oil is used will determine whether you air fryer or deep fry. You will only need a light spray of oil if using the air fryer. For deep frying, you will need about 2-3 cups of canola oil. 

Nutrition

Calories: 517kcal | Carbohydrates: 45g | Protein: 9g | Fat: 33g | Saturated Fat: 7g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 38mg | Sodium: 1943mg | Potassium: 135mg | Fiber: 1g | Sugar: 10g | Vitamin A: 358IU | Vitamin C: 19mg | Calcium: 47mg | Iron: 1mg

December 26, 2022 by Tanya 9 Comments

15 Bean Soup

close up of 15 bean soup

A warm and hearty dish to make during the winter season. Packed full of protein, cajun spice, and sweet tomatoes. Top with a dollop of sour cream and serve with crusty bread.

bean soup on a plate with pot in background

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

You won't be able to resist adding this to your dinner rotation. Perfect during those chilly days when all you want to do is cozy up with a blanket and a bowl of hot soup. Delicious and hearty, this dish won't break the bank either as beans are a budget-friendly way to add more protein.

My other favorite winter month hearty soups are Oxtail Soup and my Brunswick Stew. I hope you love these just as much as I do!

close up of 15 bean soup in a bowl

Ingredients and Tools Needed

  • Bag of 15 bean soup mix - You can usually find this in the grocery store in the bean aisle. It contains 15 bean varieties that include northern beans, pinto beans, large and baby lima, yelloweye, garbanzo, green split peas, kidney, cranberry, small white, pink, small red, lentil, yellow split peas, white kidney, and black beans.
  • Mild or hot Italian sausage - Adds instant flavor to the bean recipe. I like to use ground Italian sausage in this recipe.
  • Other Ingredients - Onions, garlic, cajun seasoning, chicken broth, water, can diced tomatoes.
  • Sour cream (optional) - adding a bit of creamy sour cream after serving takes this soup over the top.
15 bean soup ingredients

Tools Needed:

  • Dutch oven pot
  • Wooden spoon

How To Make 15-Bean Soup

You can choose to soak the beans overnight or skip the step all together. Soaking the beans will allow them to cook a bit faster.

In a large pot, brown Italian sausage over medium-high heat. Add onions and garlic and sauté for an additional 3-4 minutes. Add Cajun seasoning and stir. 

sausage and onion browning in a large pot

Reduce the heat to medium-low and add soaked beans, chicken broth, and water.

Cover and cook for an additional 1-2 hours, until the beans are tender. Add tomatoes and cook for an additional 10 minutes. Remove from heat and serve in soup bowls. 

Cooked 15-bean soup with a wooden spoon showing that it's done

Enjoy as is, or top each bowl with a dollop of sour cream. Enjoy. 

Can I Make 15-Bean Soup In An Instant Pot?

This recipe can easily be made in the instant pot as well. For this option, there isn't any need to soak your beans overnight, just simply rinse and remove any bean debris.

  1. First, reduce the amount of chicken broth by 1 cup.
  2. Brown Italian sausage int he Instant Pot insert. Add onions and garlic and sauté for an additional 3-4 minutes. Add Cajun seasoning and stir. 
  3. Turn off the Instant Pot and add beans, chicken broth, and water.
  4. Then pressure cook on high pressure for 20 minutes. After the time is up, allow the pressure to release manually for 10 minutes before slowly releasing the remaining pressure. 
  5. Open the lid and stir in the tomatoes. Serve and enjoy.

Can I Make 15-Bean Soup In A Slow Cooker?

Yes, but you will need to do a bit of prep beforehand. First, place the beans in a large pot and cover with about 3 inches of water. Bring to a boil for about 10 minutes. Drain the beans and set them aside.

  1. Brown your meat, onions, and garlic first before adding them to your slow cooker.
  2. Add the rest of the ingredients to your slow cooker except the canned tomatoes and seasonings.
  3. Secure the lid and cook on high for 7 hours without removing the lid.
  4. Remove the lid, add your seasonings and canned tomatoes, and stir to mix through.
15 bean soup served up in a bowl

Storage For Leftover 15-Bean Soup

Store leftover bean soup in an airtight container in the refrigerator for 3-4 days.

Freezing leftover bean soup is also another great option if you have lots of leftovers. Freeze in a freezer-safe bag or container for up to 6 months. Allow thawing overnight in the refrigerator before reheating.

What To Serve With This Soup

For topping your 15-bean soup, I recommend:

  • A dollop of sour cream
  • Shredded cheddar cheese
  • Scallions
  • Diced avocado
  • Sliced Jalapeños

To serve alongside your bean soup, I recommend:

  • Classic Southern Cornbread Recipe or Easy Cornbread Muffins
  • Mayonnaise Biscuits or Homemade Air Fryer Biscuits
  • Honey Whole Wheat Dinner Rolls or Soft Air Fryer Dinner Rolls 

Need more bean recipes?

Check out An Easy to Follow Guide for How to Cook Dried Beans. Or try these out:

  • Pinto Bean Pie
  • Beef and Bean Stew
  • Homemade Baked Beans

If you're looking for more soup recipes? Try these out:

  • Oxtail Soup
  • Collard Green Soup
  • Creamy Cream of Mushroom Soup
  • Vegetable Beef Soup

 If you have tried this recipe or any other recipe on my blog, please rate it and let me know how it turned out in the comments below!

close up of 15 bean soup
Print Recipe
5 from 2 votes

15 Bean Soup

A warm and hearty dish to make during the winter season. Packed full of protein, cajun spice, and sweet tomatoes. Top with a dollop of sour cream and serve with crusty bread.
Prep Time10 minutes mins
Cook Time2 hours hrs
Total Time2 hours hrs 10 minutes mins
Course: Main Course, Soup
Cuisine: American
Keyword: 15 bean soup
Servings: 16 servings
Calories: 14kcal
Author: Tanya

Ingredients

  • 20 ounce Bag of 15 bean soup mix soaked overnight
  • 1 pound Mild or hot italian sausage
  • 1 large Onion chopped
  • 4 cloves Garlic chopped
  • 3 tablespoons Cajun seasoning
  • 6 cups Chicken broth
  • 2 cups Water
  • 1 14.5 oz Can diced tomatoes undrained
  • Sour cream for topping optional

Instructions

  • In a large pot, brown Italian sausage over medium-high heat. Add onions and garlic and sauté for an additional 3-4 minutes. Add Cajun seasoning and stir. 
  • Reduce the heat to medium-low and add soaked beans, chicken broth, and water.
  • Cover and cook for an additional 1-2 hours, until the beans are tender. Add tomatoes and cook for an additional 10 minutes. Remove from heat and serve in soup bowls. 
  • Enjoy as is, or top each bowl with a dollop of sour cream. Enjoy. 

Notes

  • This recipe can also be prepared in a pressure cooker or slow cooker. 

Nutrition

Serving: 1g | Calories: 14kcal | Carbohydrates: 2g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Cholesterol: 2mg | Sodium: 330mg | Potassium: 63mg | Fiber: 1g | Sugar: 1g | Vitamin A: 649IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 0.4mg

December 19, 2022 by Tanya 2 Comments

Blackened Chicken Alfredo

finished blackened chicken alfredo

Slightly spicy and creamy, everything you want in blackened chicken alfredo. Top with freshly grated parmesan, warm rolls, and a glass of wine. A perfect date night dinner!

finished blackened chicken alfredo

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

This is such a quick and delicious meal, you'll love it. Full disclosure, it has a good bit of ingredients but when you make this dish, you'll realize every single ingredient was needed. From the homemade Alfredo sauce, to the pops of freshness the spinach and red pepper give.

Making your own Alfredo sauce is a lot easier, and much tastier than buying a jar of premade sauce. With the added blackened seasoning on the chicken, this isn't just any chicken Alfredo, but kicked up a notch with those delicious blackening spices.

Ingredients For Blackened Chicken Alfredo

  • Pasta - I used Fettuccini pasta for this recipe, but any pasta that can hold a nice creamy sauce will work, like penne and bowtie.
  • Chicken breast - slice the breast in half for best results.
  • Blackened seasoning - I use my homemade version. You can also use cajun seasoning in place of blackened.
  • For the sauce - pasta water, heavy cream, parmesan cheese
  • Other ingredients - Olive oil, unsalted butter, minced garlic, red bell pepper, baby spinach, and green onions.
blackened chicken alfredo ingredients

Tools Needed

  • Large skillet
  • Large pot for boiling noodles

How To Make Blackened Seasoning

I love to use my Homemade Blackened Seasoning, which is what I've used in this recipe. Blackened seasoning is a tasty combination of the following spices:

  • Smoked paprika
  • Cayenne pepper
  • Onion powder
  • Ground black pepper
  • Kosher salt
  • Dried oregano
  • Dried thyme
  • Garlic powder

How To Make Blackened Chicken Alfredo

Prepare pasta according to the directions on the box. Drain and set aside ½ cup of pasta water.

Prepare your chicken breast by slicing them in half. You'll want thin chicken breast for this recipe. Slicing them in half is much easier than pounding them thin.

hand slicing the chicken breast in half

Sprinkle chicken breast with 1 Tablespoon of blackened seasoning, seasoning both sides. 

4 chicken breasts covered in blackened seasoning

Heat oil in a large skillet over medium heat. Add the chicken breast to the skillet and cook for about 5-7 minutes per side, until cooked through. Transfer to a plate and set aside.

seasoned chicken being cooked in a pan

Add butter, garlic cloves, and red bell pepper to the skillet and stir. Cook for about 3 minutes, until the red peppers have softened. 

peppers and garlic added to the pan to cook

Add pasta water, heavy cream, the remaining blackened seasoning, and spinach, and simmer for about 3 minutes. Remove from heat and add cooked pasta and parmesan cheese. Stir until coated.

remaining ingredients added and stirred together to combine

Meanwhile, slice the cooked chicken and place it on top of the pasta. Garnish with chopped green onions. Serve and enjoy. 

plated blackened chicken Alfredo on a plate

Storing Leftover Blackened Chicken Alfredo

Should you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat in a microwave, add about 1 Tablespoon of water to the pasta, cover with a damp paper towel, and reheat for about 1-2 minutes. This will allow the pasta to get creamy again.

I don't recommend freezing this recipe, as the pasta and cheese will break down and separate.

What To Serve With Blackened Chicken Alfredo

There are some lovely veggies in this dish already, but you may enjoy serving your chicken alfredo up with some Air Fryer Green Beans or Brussels sprouts.

Enjoy a Kale and Broccoli Salad with Sweet and Sour Dressing as a first course.

For dessert, this Easy Southern Peach Cobbler Cake is amazing!

Notes

  • For a different option, substitute the chicken with seafood, like shrimp. You could also substitute the chicken for tofu for a meatless option. 
  • For a similar recipe, try my rasta pasta made with jerk seasoning and shrimp.
  • Or try my Cajun Chicken Instant Pot Pasta Recipe for a one pot alfredo recipe.

Looking for more Chicken recipes? Try these out:

  • Jamaican Curry Chicken
  • Spinach Stuffed Chicken Breasts
  • Juicy Oven Roasted Chicken Pieces

 If you have tried this recipe or any other recipe on my blog, please rate it and let me know how it turned out in the comments below!

finished blackened chicken alfredo
Print Recipe
5 from 1 vote

Blackened Chicken Alfredo

Slightly spicy and creamy, everything you want in blackened chicken alfredo. Top with freshly grated parmesan, warm rolls, and a glass of wine. A perfect date night dinner!
Prep Time10 minutes mins
Cook Time12 minutes mins
Total Time22 minutes mins
Course: Main Course
Cuisine: American
Keyword: blackened chicken alfredo
Servings: 4 servings
Calories: 477kcal
Author: Tanya

Ingredients

  • 8 ounces Fettucini pasta
  • 2 8 ounce Chicken breast sliced in half
  • 2 tablespoons Blackened seasoning seperated
  • 2 tablespoons Olive oil
  • 4 tablespoons Unsalted butter
  • 4 cloves Garlic minced
  • 1 Red bell pepper thinly sliced
  • ½ cup Reserved pasta water *
  • 1 cup Heavy cream
  • 1 cup Fresh baby spinach
  • 1 cup Parmesan cheese
  • 2 Green onions chopped, for garnish

Instructions

  • Prepare pasta according to the directions on the box. Drain and set aside ½ cup of pasta water.
  • Sprinkle chicken breast with 1 Tablespoon of blackened seasoning, seasoning both sides. 
  • Heat oil in a large skillet over medium heat. Add the chicken breast to the skillet and cook for about 5-7 minutes per side, until cooked through. Transfer to a plate and set aside.
  • Add butter, garlic cloves, and red bell pepper to the skillet and stir. Cook for about 3 minutes, until the red peppers have softened. 
  • Add pasta water, heavy cream, the remaining blackened seasoning, and spinach, and simmer for about 3 minutes. Remove from heat and add cooked pasta and parmesan cheese. Stir until coated.
  • Slice the cooked chicken breast and top the pasta with it. Garnish with chopped green onions. Serve and enjoy. 

Notes

  • For a different option, sub the chicken with seafood, like shrimp. You could also sub the chicken for tofu for a meatless option. 
  • I like to use my homemade blackened seasoning for this recipe. 

Nutrition

Serving: 1g | Calories: 477kcal | Carbohydrates: 6g | Protein: 11g | Fat: 46g | Saturated Fat: 26g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Trans Fat: 0.5g | Cholesterol: 114mg | Sodium: 954mg | Potassium: 174mg | Fiber: 1g | Sugar: 3g | Vitamin A: 2411IU | Vitamin C: 41mg | Calcium: 351mg | Iron: 1mg

December 9, 2022 by Tanya 21 Comments

Perfect Oven Baked Cod

oven baked cod being cut by a fork

A flaky oven-baked cod that's buttery and garlicky with a burst of lemon. This refreshing and light main course is perfect for a weeknight dinner. These baked cod fillets will be a family favorite!

close up of freshly baked oven baked cod

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

If you usually go for cod deep-fried with fries on the side, you’re not alone—fish and chips are a classic for a reason. But this baked version is something else. It’s tender, full of flavor, and shows just how good cod can be when you keep it simple and let the seasoning shine.

Baking fish in the oven is one of my go-to weeknight dinners because it's healthy and easy. Whether it's baked salmon, tilapia, or cod, this recipe is one you'll use again and again.

a spatula picking up a piece of oven baked cod topped with lemon

Ingredients and Tools Needed

  • Codfish fillets - defrosted and patted dry.
  • Dry Seasoning - Garlic powder, Kosher salt, Paprika, Black pepper
  • Unsalted butter, Lemon, and Parsley for serving.
Oven baked cod ingredients

Tools Needed For Oven-Baked Cod

  • 3-quart baking dish
  • Knife & Cutting board
  • Fish spatula

How To Make The Perfect Oven-Baked Cod

Preheat the oven to 375 degrees Fahrenheit. Dry fish fillets with a paper towel or a clean kitchen towel. Place fillets in a 3-quart baking dish. 

Sprinkle the fillets with kosher salt, garlic powder, paprika, and black pepper. Add butter and sliced lemon over the top of the fillets. 

cod prepared in the baking dish with butter slices and sliced lemons

Place in the preheated oven for 15-20 minutes until the fish is flaky and reaches an internal temperature of 145 degrees Fahrenheit.

Remove fish from oven and sprinkle with chopped parsley before serving. 

oven baked cod covered in fresh parsley

Can I Use Frozen Cod?

If you don't have a local fish market near you with fresh fish, buying frozen cod is the next best thing. I would recommend buying a wild-caught cod versus a farm-raised cod. Wild-caught cod will have a fresher flavor, leaner meat, and no fishy aftertaste.

I suggest defrosting frozen fish before baking. If you prefer to bake from frozen, bake the fish for 20-25 minutes.

What To Serve With Baked Cod

Oven-baked cod can truly be served with almost anything! If you want it with vegetables, asparagus or broccoli would nicely complement baked cod.

If a salad side is more your speed, serve your fish alongside a fresh Quinoa Avocado Salad or Beet and Orange Salad.

My go-to grain with this dish is rice because it soaks up all that buttery, lemony sauce from the fish. So good!

oven baked cod being cut by a fork

Different Ways To Season Oven-Baked Cod

Want to change up the flavor profile of your oven-baked cod? Any of the spices listed below will taste equally amazing.

  • Homemade Fish Seasoning: Use 1.5 - 2 teaspoons of fish seasoning per pound of cod.
  • Blackened Cod: Want a little kick? Swap out the spices with blackened seasoning.
  • Cajun Baked Cod: A deliciously spicy baked dish with this added cajun seasoning.
  • All-purpose seasoning: This flavor combo is an all-around winner when it comes to any recipe.

Notes

  • The thickness of your fillets will determine how long they need to be baked. Thinner fillets will cook faster in the oven.
  • Leftovers will keep well in the fridge for 3 to 4 days.

Looking for more fish recipes? Try these out:

  • Air Fryer Fish Tacos
  • Crispy Air Fryer Fish
  • Homemade Fish Seasoning
  • Brown Stew Fish
  • Fried Catfish

 If you have tried this recipe or any other recipe on my blog, please rate it and let me know how it turned out in the comments below!

oven baked cod being cut by a fork
Print Recipe
4.93 from 27 votes

Oven Baked Cod Recipe

A flaky oven-baked cod that's buttery and garlicky with a burst of lemon. This refreshing and light main course is perfect for a weeknight dinner. These baked cod fillets will be a family favorite!
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Main Course
Cuisine: American
Keyword: oven baked cod
Servings: 2 servings
Calories: 307kcal
Author: Tanya

Ingredients

  • 1 pound Codfish fillets
  • 1 teaspoon Kosher salt
  • ½ teaspoon Garlic powder
  • ½ teaspoon Paprika
  • ¼ teaspoon Black pepper
  • 2 tablespoons Unsalted butter sliced
  • 1 Lemon sliced
  • Parsley for serving chopped

Instructions

  • Preheat oven to 375 degrees Fahrenheit.
  • Dry fish fillets with a paper towel or a clean kitchen towel. Place fillets in a 3-quart baking dish. 
  • Sprinkle the fillets with kosher salt, garlic powder, paprika, and black pepper. Add butter and sliced lemon over the top of the filets. 
  • Place in the preheated oven for 15-20 minutes, until the fish is flaky and reaches an internal temperature of 145 degrees Fahrenheit.
  • Remove fish from oven and sprinkle with chopped parsley before serving. 

Notes

  • The thickness of your filets will determine how long they need to be baked. Thinner filets will cook faster in the oven.
  • Leftovers will keep well in the fridge for 3 to 4 days.

Nutrition

Serving: 1g | Calories: 307kcal | Carbohydrates: 6g | Protein: 41g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 128mg | Sodium: 1289mg | Potassium: 1038mg | Fiber: 2g | Sugar: 1g | Vitamin A: 700IU | Vitamin C: 31mg | Calcium: 57mg | Iron: 1mg

December 3, 2022 by Tanya 20 Comments

Jamaican Rum Punch Recipe

jamaican rum punch in glass with ice

This Jamaican Rum Punch Recipe is the perfect drink for when you want a taste of the islands. It's delicious and refreshing and the perfect drink to bring you to the Caribbean. This post is meant for an audience 21 and over.

jamaican rum punch in glass with ice

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

Oh Jamaica! Jamaica! How I miss thee! I've got to say that I loved growing up in a Jamaican household and I love everything about Jamaica, especially the food! Which is why I really should share more Jamaican recipes with you all. Noted! More Caribbean recipes to come in the future will be added to my Caribbean recipes page. But for now, I must share this Jamaican rum punch recipe with you.

So what's in a Jamaican Rum Punch?

Ingredient amounts and full recipe instructions are on the printable recipe card at the bottom of the post.

  • Good Jamaican Rum - I use dark and white rum, Myers's and Wray & Nephew.
  • Jamaican fruit punch syrup - You can find this in specialty stores, but it's just flavored syrup. You can use grenadine as a substitute.
  • Delicious juices - Orange, pineapple, and lime give this tropical drink so much flavor.
  • Sparkling wine - an optional addition if you like your drink to have a little fizz.
ingredients for jamaican rum punch

I sometimes add sparkling wine to my punch because I'm a huge fan. This recipe is delish, with or without it.

How to make Jamaican Rum Punch

Add your ingredients to a pitcher and stir. Serve over ice. It's as simple as that.

rum punch in pitcher

Can I make this drink one serving?

Absolutely! I've included the full amounts in the recipe card if you are serving punch for a crowd. For one serving, you need the following amounts:

  • 2.5 ounces of pineapple juice
  • 2 ounces of orange juice
  • 1.5 ounces of dark rum
  • 1.5 ounces of white rum
  • 1.5 ounces fruit punch syrup
  • a squeeze of lime juice

Add the ingredients to a cocktail shaker with ice and shake the ingredients. Pour it into a single serving glass.

What's the best rum to use in rum punch?

For this Jamaican version, I suggest using Jamaican rum. I suggest using Jamaican Appelton Rum or Myers's rum as the dark rum in this punch. For the white rum, I suggest Wray & Nephew. Be warned, Wray & Nephew is nice and strong, so reduce the amount if you need to.

This drink is perfect for a crowd and super easy to prepare. I hope you love this drink recipe as much as we do.

What food should I serve with this rum punch?

This rum punch is great for social settings but goes well served with many dishes. Try it with my jerk chicken, escovitch fish, or fried chicken.

How to store rum punch, and how long does it last?

Store rum punch in the refrigerator without any ice. It will last for 3-4 days.

rum punch in glass with flamingo on top

Other Drink Recipes

  • Jamaican Lemonade
  • Jamaican Sorrel Drink
  • Easy Red Sangria
  • Fruity Martini
  • Cranberry Lemonade
  • Planter's Punch

Looking for more Jamaican recipes??? Head to the Recipe Category of Caribbean or try my Corned Beef and Cabbage, Rasta Pasta, or Callaloo and Saltfish recipes.

jamaican rum punch in glass with ice
Print Recipe
4.75 from 20 votes

Jamaican Rum Punch

This Jamaican Rum Punch Recipe is the perfect drink for when you want a taste of the islands. It's delicious and refreshing and the perfect drink to bring you to the Caribbean.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Drinks
Cuisine: Caribbean
Keyword: jamaican rum punch, rum punch, rum punch recipe
Servings: 6 people
Calories: 234kcal
Author: Tanya

Ingredients

  • 2 cups pineapple juice
  • 1 ½ cup orange juice
  • 1 cup dark rum
  • 1 cup white rum
  • 1 cup fruit punch syrup
  • ¼ cup fresh lime juice

Instructions

  • Mix it all in your favorite pitcher and enjoy over ice 🙂

Notes

  • Fruit Punch flavored syrup is hard to find in some grocery stores in the States. I found mine at an International Grocery Store. I use Grace Fruit Punch Syrup. Grenadine or Strawberry flavored syrup would work as a good substitute. 
  • If adding sparking wine, use about ½ cup. 
  • Suggested Tools
    • Glass Pitcher
    • Flamingo Drinking Straws
    • Pineapple Drinking Straws

Nutrition

Calories: 234kcal | Carbohydrates: 17g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 3mg | Potassium: 239mg | Fiber: 0.3g | Sugar: 13g | Vitamin A: 133IU | Vitamin C: 42mg | Calcium: 18mg | Iron: 0.4mg

Pin this Rum Punch for Later

This post was originally published June 7, 2018. It has been updated with new helpful information and photos.

November 29, 2022 by Tanya 2 Comments

Roasted Boneless Leg of Lamb

sliced leg of lamb on cutting board

This easy roasted boneless leg of lamb recipe is quick to prepare. The lamb leg is flavored with a marinade of olive oil, garlic, lemon juice and fresh rosemary leaves, before being roasted in the oven.

sliced leg of lamb on white plate

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

Lamb is a great-tasting meat, with a robust, almost gamy flavor. For this reason, it and can take on strong flavors like the garlic, lemon, and rosemary I've used in the marinade. I like to marinate the meat before roasting as it really intensifies the flavor of the meat and also stops the joint from drying out while roasting.

I have marinated this leg of lamb for as little as 30 minutes, but a 24-hour marination works well with this cut. The longer the marinade, the more intense the flavor.

Roasted leg of lamb is a great meat to serve, as a 5-pound boneless leg of lamb will easily serve eight people. This makes it a great alternative to more traditional roasts like turkey, chicken or beef during Thanksgiving, Christmas, or other holiday gatherings.

If you love to cook with lamb, be sure to try my Braised Lamb, Air Fryer Lamb Chops or my Moroccan Soup!

Ingredients

Here is what you will need for this recipe:

ingredients for roasted leg of lamb
  • Marinade- Olive oil, Garlic, Fresh rosemary leaves, Fresh Lemon juice, Kosher salt, and black pepper.
  • Boneless leg of lamb (netted or wrapped in twine - get your butcher to do this)

How to roast boneless leg of lamb

Add olive oil, garlic cloves, rosemary leaves, lemon juice, kosher salt, and black pepper to a mini food processor and process until smooth. 

Pat the lamb dry and rub the mixture over the lamb, getting the mixture into the netting. Cover and let the lamb marinate in the refrigerator for up to 24 hours.

marinade in food processor
marinade rubbed over the lamb

When ready to roast, preheat the oven to 450 degrees Fahrenheit. Optional step: In a large cast iron skillet, add onion, garlic cloves, rosemary, and oil. Place the cast iron skillet in the oven for 10 minutes to get it nice and hot. When ready to roast the lamb, place the lamb on top of the hot skillet. This will give you delicious melted onions and garlic when done. You could also skip this step and roast your lamb in a roasting pan.

vegetables in cast iron skillet after roasting

Place the lamb in the cast iron skillet on top of the onions, fat cap facing up. Roast the lamb at 450 degrees Fahrenheit for 15 minutes. 

ProTip - use a leave-in probe themomter when roasting this lamb. It'll monitor the temperature of your meat while it cooks, helping to ensure you remove the roast at the right temperature.

lamb in cast iron skillet with thermometer inserted

After 15 minutes, reduce the oven temperature to 325 degrees and continue roasting until the internal temperature of the lamb reaches your desired temperature (about 1 hour and 20 minutes for medium). 

Remove the lamb from the oven and allow it to sit for 10-15 minutes. Then remove the netting, slice, and serve.

finished lamb with net in cast iron skillet

Boneless leg of lamb cooking time

When cooking lamb, the internal temperature varies depending on how you like your lamb cooked. The internal temperatures are as follows:

  • Rare: 115-120F
  • Medium rare: 125F
  • Medium: 130F
  • Medium-well: 145F
  • Well-done: 150F
sliced leg of lamb on cutting board

Expert Tips

These tips will help you make the best-roasted lamb leg you've ever tasted. 

  • If time allows, you can marinate the lamb for more flavor. Marinate in the fridge for up to 24 hours as a longer marinade time will improve the flavor.
  • A probe thermometer is the easiest method of checking the internal cooking temperature of lamb, or any other meat, to ensure it is done.
  • Once the lamb leg has finished cooking, remove it from the oven and set it aside to rest for 10-15 minutes before slicing and serving. This will allow the juices to be absorbed back into the lamb and results in moist and tender slices of meat.

Variations for this Boneless Leg of Lamb recipe

I make a simple marinade for the lamb using garlic, lemon, and fresh rosemary along with some salt and pepper. However, lamb is a great meat to add flavor to so here are some other suggestions if you want to mix things up.

  • Ground spices: anise, cardamon, cinnamon, cumin, nutmeg
  • Herbs: dill, garlic, mint, parsley, rosemary, thyme.
  • Citrus: as well as the lemon juice, add some finely shredded lemon zest.
Whole roasted boneless leg of lamb sliced on a serving platter with fresh lemon and rosemary garnish

How to serve my roasted leg of lamb  

When I'm served a roasted joint of meat, like this boneless leg of lamb, I like to serve a potato side and at least 2 other vegetable sides.

When it comes to great-tasting potato sides, you can't beat my Creamy Instant Pot Mashed Potatoes, Garlic Mashed Potatoes, or my Cheesy Scalloped Potatoes. For a great alternative to regular potatoes, try my Mashed Sweet Potatoes or my Southern Candied Sweet Potatoes.

For vegetable sides try my Sweet & Spicy Air Fryer Brussels Sprouts, Instant Pot Buttered Cabbage, Southern Green Beans, Air Fryer Carrots or Marinated Air Fryer Vegetables.

How to store roasted leg of lamb

To refrigerate: Keep any leftover lamb in an airtight container in the fridge for 3-4 days.

To freeze: Once cooked and cooled, slice the leg of lamb and place it into an airtight container and store in the freezer for up to 3 months. Defrost overnight in the refrigerator when you are ready to enjoy.

Whole roasted boneless leg of lamb sliced on a serving platter with fresh lemon and rosemary garnish

FAQs:

Which is better bone in or boneless leg of lamb?

Either cut can be roasted, however I prefer to use a boneless leg of lamb is it cooks faster than a bone-in joint as a bone acts as an insulator, meaning you have to cook a bone-in leg longer.

What is best temperature to cook a leg of lamb?

I start with a high roasting temperature of 450 degrees Fahrenheit for the first 15 minutes of the cook. Then I reduce the oven temperature to 325 degrees Fahrenheit for the remainder of the cook.

How do you keep lamb moist when roasting?

The marinade of olive oil and lemon juice not only flavors the lamb, but helps to keep it moist during the cooking process.

Do I need to marinate the lamb leg before cooking?

You don't need to marinate the lamb leg before you roast it, however it will add great flavor to the finished meat and also stops the joint from drying out. A short marinade of 30 minutes will do if you are pushed for time, but allow longer for a more intense flavor.

Should you cover lamb when roasting?

No, you don't need to cover a leg of lamb while it is roasting as this is a fairly quick roast and you want the skin to crisp up nicely.

How do you slice a leg of lamb?

I recommend slicing the meat across the grain as this cuts across the muscle fibers. This ensures the most tender slices of roast lamb and avoids the meat being chewy.

If you have tried this Roasted Boneless Leg of Lamb recipe, or any other recipe on my blog, then please rate it and let me know how it turned out in the comments below!

sliced leg of lamb on cutting board
Print Recipe
5 from 2 votes

Roasted Boneless Leg of Lamb

This easy roasted boneless leg of lamb recipe is quick to prepare. The lamb leg is flavored with a marinade of olive oil, garlic, lemon juice and fresh rosemary leaves, before being roasted in the oven.
Prep Time10 minutes mins
Cook Time1 hour hr 20 minutes mins
Marinate30 minutes mins
Total Time2 hours hrs
Course: Main Course
Cuisine: American
Keyword: boneless leg of lamb recipe, roasted boneless leg of lamb
Servings: 8
Calories: 294kcal
Author: Tanya

Ingredients

  • ¼ cup olive oil
  • 6 cloves garlic
  • 3 Tablespoons fresh rosemary leaves
  • 2 Tablespoons lemon juice
  • 2 teaspoons kosher salt
  • ½ teaspoon black pepper
  • 5 lb boneless leg of lamb netted or wrapped in twine
  • yellow onion, garlic cloves, additional rosemary optional

Instructions

  • Add olive oil, garlic cloves, rosemary leaves, lemon juice, kosher salt, and black pepper to a mini food processor and process until smooth.
  • Pat the lamb dry and rub the mixture over the lamb, getting the mixture into the netting. Cover and let the lamb marinate in the refrigerator for up to 24 hours.*
  • Preheat the oven to 450 degrees Fahrenheit.
  • Place the lamb in a roasting pan, fat cap facing up. Roast the lamb at 450 degrees Fahrenheit for 15 minutes.
  • After 15 minutes, reduce the oven temperature to 325 degrees and continue roasting until the internal temperature of the lamb reaches your desired temperature (about 1 hour and 20 minutes for medium).
  • Remove the lamb from the oven and allow it to sit for 10-15 minutes. Remove the netting, slice, and serve.

Notes

  • Optional step: In a large cast iron skillet, add some onion, garlic cloves, rosemary, and about 2 Tablespoons of oil. Place the cast iron skillet in the oven for 10 minutes to get it nice and hot. When ready to roast the lamb, place the lamb on top of the hot skillet. This will give you delicious melted onions and garlic when done. You could also skip this step and roast your lamb in a roasting pan.
  • You can skip the long marination and allow the lamb to marinate for as little as 30 minutes. 
  • I recommend using a probe thermometer to monitor the temperature of the lamb while it is in the oven. 
  • Lamb Cooking Temps are as follows:
    • Rare: 115-120F
    • Medium rare: 125F
    • Medium: 130F
    • Medium-well: 145F
    • Well-done: 150F

Nutrition

Calories: 294kcal | Carbohydrates: 1g | Protein: 37g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 114mg | Sodium: 693mg | Potassium: 536mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 23IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 3mg
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Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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