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September 17, 2025 by Tanya Leave a Comment

Jamaican Sweet Potato Pudding

Jamaican sweet potato pudding on plate with fork next to it

Jamaican sweet potato pudding is rich, moist, and full of warm island spices that make every bite unforgettable. This classic dessert is a true taste of the island and one you’ll want to bake again and again.

Jamaican sweet potato pudding on plate with fork next to it

The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

Pin this recipe for later

Sweet potato pudding, the Caribbean way, has been a long-time favorite of mine. Anytime I walk into a Jamaican bakery, I have to order a slice. It's not only the amazing flavor it provides, but also the texture. Although this falls into the dessert category, I love to eat a slice of this pudding for breakfast, as a snack, or whenever the craving hits.

You'll notice that I mentioned the word "slice" because this sweet potato pudding is dense but not hard, and is meant to be sliced and enjoyed. I don't even use a fork when I eat it (mind you, I know I put a fork in the photo lol). But it's definitely an on-the-go dessert.

jamaican sweet potato pudding from above with cinnamon sticks on side

In Jamaica, there’s a saying about this dessert: “hell a top, hell a bottom, and Hallelujah inna di middle.” That’s because the pudding was traditionally baked in a Dutch pot with hot coals on top and underneath, creating its signature firm yet tender texture with a rich, custardy center. No worries though, I bake this one in the oven.

This recipe uses a special kind of sweet potato known as a "batata" potato. You can usually find it in your international grocery store. It has reddish skin with white to pale-yellow flesh. It's starchy, drier, and sweeter than the orange sweet potatoes. If you can't find a batata and need to use a traditional sweet potato, you can still make this, but it will be more like a pudding you need to eat with a spoon.

If you like Jamaican desserts, then you'll have to check out my Jamaican Black Cake recipe.

A Quick Look at the Ingredients

Ingredient amounts and full recipe instructions are on the printable recipe card at the bottom of the post.

  • Sweet potatoes - This recipe uses a batata sweet potato. This sweet potato can be found in many International grocery stores. It has reddish skin with white to pale-yellow flesh. It's starchy, drier, and sweeter than the orange sweet potatoes.
  • Canned coconut milk - Canned coconut milk is thick in texture and perfect for this recipe. I usually buy two cans, and save any leftover milk I don't use in this recipe to add to my smoothies, curries, or even oatmeal for a creamy, tropical flavor.
  • Light brown sugar - To sweeten the pudding.
  • Vanilla extract - provides the essence for the pudding
  • Spices - allspice, cinnamon, nutmeg, and ginger
  • Raisins - these are optional, but I personally love my pudding to have raisins sprinkled throughout.
ingredients for the sweet potato pudding on a table with labels

Recommended Tool

Breville Paradice 9 Cup Food Processor and Dicer
Breville Paradice 9 Cup Food Processor and Dicer
Traditionally, the sweet potatoes for this recipe are grated. I did that once, and one time only. It made my hand hurt. I now use a food processor to process the sweet potatoes before proceeding with the recipe.
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How to make Jamaican Sweet Potato Pudding

Step 1: Preheat oven to 350°F (175°C). Grease and line a 9-inch round pan or loaf pan with parchment paper.

Step 2: Place your peeled and cut sweet potatoes in the bowl of a food processor and process until finely grated. You can also grate the sweet potatoes by hand if you don't have a food processor. In a small bowl, toss raisins in 2 teaspoons of the flour to be used in this recipe. Set aside.

grated sweet potatoes in food processor bowl

Step 3: In a large bowl, combine grated sweet potatoes, light brown sugar, all-purpose flour, vanilla extract, allspice, cinnamon, nutmeg, ginger, salt, and vanilla extract. Stir in 1½ cups coconut milk until a batter forms. Fold in the raisins that were tossed in the flour.

sweet potato pudding batter in bowl

Step 4: Pour the batter into the prepared pan and smooth the top. Bake uncovered for 1 hour and 30 minutes, until mostly set but still slightly soft in the center.

pudding batter in cake pan before baking

Step 5: While the pudding bakes, make the custard topping. In a saucepan, combine ¾ cup coconut milk, brown sugar, cinnamon, and nutmeg. Cook over medium-low heat, stirring constantly, until slightly thickened (about 2-3 minutes). Do not boil.

Step 6: After 90 minutes of baking, remove the pudding and gently spoon the custard over the top.

baked pudding with custard on top

Return to the oven and bake for an additional 30–40 minutes, until the custard is set and a toothpick comes out mostly clean.

Step 7: Let cool completely in the pan, at least 1 hour. For the best texture, refrigerate for a few hours or overnight before slicing. Serve warm or chilled.

finished pudding before cooling and slicing

Storing Jamaican Sweet Potato Pudding

Refrigeration

To refrigerate sweet potato pudding, allow it to cool completely at room temperature before storing it in the refrigerator. Once cooled, transfer the pudding into an airtight container or cover it tightly with plastic wrap. Store it in the fridge for up to 3-4 days to maintain freshness.

Freezing

For longer storage, freeze the sweet potato pudding. After cooling, portion the pudding into freezer-safe containers or heavy-duty freezer bags. Ensure they are sealed tightly to prevent freezer burn. Label with the date and store in the freezer for up to 2-3 months. Thaw in the refrigerator before serving.

Tanya's Top Tips

  • If adding raisins, toss them in a bit of flour to stop them from sinking to the bottom.
  • Be sure to shake the canned coconut milk so the thick cream and liquid are fully combined.
  • Allow the pudding to cool completely before enjoying. I even suggest refrigerating it overnight. Those flavors really pop when it's cooled.
sweet potato pudding slice on plate

I hope you enjoy this sweet potato pudding as much as we do. Looking for more Jamaican Classics to enjoy this with. Try it with Jamaican Ginger Beer or Sorrel.

If you’ve tried this Caribbean dessert recipe (or any other recipe on my blog), don’t forget to rate it and leave a comment below. I love hearing from you!

Jamaican sweet potato pudding on plate with fork next to it
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Jamaican Sweet Potato Pudding

Jamaican sweet potato pudding is a rich, spiced dessert made with batata, delivering a dense, moist texture and bold island flavor. Coconut, warm spices, and sweet potato come together for that deep, comforting island flavor.
Prep Time20 minutes mins
Cook Time2 hours hrs
Cooling Time1 hour hr
Total Time3 hours hrs 20 minutes mins
Course: Dessert
Cuisine: Caribbean, Jamaican
Keyword: jamaican sweet potato pudding
Servings: 10
Calories: 362kcal
Author: Tanya

Ingredients

For the Pudding Base

  • 2 lbs Jamaican sweet potatoes (batata) peeled and cut into large chunks
  • 1½ cups coconut milk from a can
  • 1½ cups light brown sugar
  • ½ cup all-purpose flour reserve 2 teaspoons to toss the raisins
  • 1 Tablespoon vanilla extract
  • 1 teaspoon ground allspice
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • ½ teaspoon ground ginger
  • ¼ teaspoon salt
  • ½ cup raisins

For the Coconut Custard Topping

  • ¾ cup coconut milk from the remaining portion of the 2 cans
  • 1 Tablespoon brown sugar
  • ⅛ teaspoon ground cinnamon
  • ⅛ teaspoon ground nutmeg

Instructions

For the Pudding Base

  • Preheat oven to 350°F (175°C). Grease and line a 9-inch round pan or loaf pan with parchment paper.
  • Place your cut sweet potatoes in the bowl of a food processor and process until finely grated. In a small bowl, toss raisins in 2 teaspoons of the flour to be used in this recipe. Set aside.
  • In a large bowl, combine grated sweet potatoes, light brown sugar, all-purpose flour, vanilla extract, allspice, cinnamon, nutmeg, ginger, salt, and vanilla extract. Fold in the raisins that were tossed in flour.
  • Pour the batter into the prepared pan and smooth the top. Bake uncovered for 1 hour 30 minutes, until mostly set but still slightly soft in the center.

For the Cocout Custard Topping

  • While the pudding bakes, make the custard topping. In a saucepan, combine ¾ cup coconut milk, brown sugar, cinnamon, and nutmeg. Cook over medium-low heat, stirring constantly, until slightly thickened (about 2-3 minutes). Do not boil.
  • After 90 minutes of baking, remove the pudding and gently spoon the custard over the top. Return to the oven and bake for an additional 30–40 minutes, until the custard is set and a toothpick comes out mostly clean.
  • Let cool completely in the pan, at least 1 hour. For the best texture, refrigerate for a few hours or overnight before slicing. Serve warm or chilled.

Notes

  • Refrigerate leftovers for up to 5 days.
  • Freeze individual slices for up to 2 months. Thaw in the fridge and rewarm before serving if desired.

Nutrition

Calories: 362kcal | Carbohydrates: 65g | Protein: 4g | Fat: 11g | Saturated Fat: 10g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Sodium: 109mg | Potassium: 662mg | Fiber: 4g | Sugar: 39g | Vitamin A: 17436IU | Vitamin C: 19mg | Calcium: 79mg | Iron: 3mg

September 12, 2025 by Tanya Leave a Comment

Slow Cooker Pork Carnitas

pork carnitas in bowl

This slow cooker carnitas recipe delivers tender, fall-apart pork that practically melts in your mouth. Made with a few ingredients, this simple slow-cooked recipe is perfect for using in all types of meals.

pork carnitas in bowl

The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

One of the best things about a large piece of pork is that it can be slow-cooked until it falls apart, and used in so many different recipes. One of my favorite things to do with a large piece of pork is to make carnitas.

Carnitas are a traditional Mexican dish made by slow-cooking pork until it’s tender, then crisping it up for added texture and flavor. The result is juicy, flavorful meat that’s perfect for tacos, burritos, nachos, rice bowls, or even on its own. It’s incredibly easy to make at home with just a few pantry staples.

For this recipe, I used similar ingredients that I used in an oldie but goodie pork carnitas recipe I did in my Ninja Foodi. I've tweaked that recipe to make it more adaptable to those who like to use a slow cooker.

A quick look at the Ingredients

Ingredient amounts and full recipe instructions are on the printable recipe card at the bottom of the post.

  • Pork Butt (Boston Butt): The star of the dish, pork butt is ideal for slow cooking due to its marbling, which keeps the meat tender and flavorful. You can substitute pork shoulder if needed.
  • Seasonings: kosher salt, oregano, ground cumin, and ground black pepper
  • Aromatics: garlic cloves and yellow onion
  • Citrus: fresh-squeezed orange juice and fresh-squeezed lime juice. This mimics a sour orange, an ingredient commonly used in Mexican cooking. It adds brightness to the pork.
ingredients for pork carnitas on table

Recommended Tools for Carnitas

  • Slow Cooker (6-quart or larger): Big enough to hold a whole pork butt/shoulder without crowding.
  • Rimmed Baking Sheet: Ideal for broiling the shredded pork so it crisps evenly without spilling juices.
  • Sturdy Forks or Meat Claws: Makes shredding the pork quick and easy.
  • Sharp Chef’s Knife: Helpful for trimming excess fat or cutting the shoulder into smaller chunks if you want it to cook faster.

How to Make Pork Carnitas

Step 1: Start by seasoning the pork butt evenly with kosher salt, oregano, ground cumin, and black pepper.

Cut small slits all over the pork and insert garlic cloves into the slits. This infuses the meat with a rich, garlicky flavor as it cooks.

raw pork butt stuffed with garlic and seasoned with seasoning

Step 2: Place the seasoned pork butt into your slow cooker. Pour in the fresh-squeezed orange juice and lime juice. Then, place the quartered onion on top of the pork.

raw pork in slow cooker covered with onions and citrus juice

Step 3: Cover the slow cooker and cook on LOW for 8–10 hours (or HIGH for 4–6 hours). The pork is ready when it’s fork-tender and registers 195-200°F internally, which ensures it shreds easily.

cooked pork in slow cooker

Step 4: Carefully remove the pork from the slow cooker and shred it with two forks. For extra moisture, drizzle some of the cooking liquid over the shredded pork.

Step 5: To achieve that signature crispy texture, preheat your broiler. Spread the shredded pork evenly on a baking sheet, and broil for 5–8 minutes. Keep an eye on it to avoid burning. You're looking for browned, crispy edges.

pork carnitas on sheetpan

Storage and Make Ahead Tips

  • Refrigerating: Store leftover carnitas in an airtight container in the refrigerator for up to 4 days. To reheat, warm them in a skillet over medium heat or in the oven to maintain their crispy texture.
  • Freezing: Carnitas freeze beautifully! Place the shredded pork in a freezer-safe container or bag, along with some of the cooking liquid to keep it moist. Freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.
  • Making Ahead: You can slow-cook the pork a day or two in advance. Store the cooked, shredded pork in the fridge, along with some of the cooking liquid. When ready to serve, crisp it up in the oven or skillet for that signature texture. This method is perfect for meal prepping or hosting gatherings.

Tanya's Top Tips and Notes:

  • Large pork butts/shoulders will take longer to cook. To speed things up, you can cut the shoulder into smaller chunks (about 2-3 chunks) before adding it to the slow cooker.
  • Carnitas can be crisped up in the oven on the broil setting or in a hot skillet for a few minutes. Both methods will give you those golden, crispy edges that make carnitas irresistible.
  • Leave some of the fat cap on the pork butt. It renders down during cooking and keeps the meat moist and flavorful. You can trim away any excess before shredding if you prefer.
pork carnitas on a sheetpan

I hope you love these Slow Cooker Pork Carnitas as much as we do!

Looking for more recipes to try? Check these out:

  • Yellow Rice – the perfect side dish for tacos or burrito bowls.
  • Salsa - Refreshing and a great topping for carnitas tacos.
  • Ninja Foodi Pork Carnitas – another variation if you love using your Foodi.
  • Oven-Baked Fries – turn your carnitas into loaded fries for a fun twist.

FAQs

What cut of pork is best for carnitas?

Pork butt (Boston butt) or pork shoulder is ideal because of its fat and marbling, which keep the meat juicy and flavorful after slow cooking.

Can I make pork carnitas ahead of time?

Yes. Cook and shred the pork, then store it in the fridge for up to 4 days. For best results, crisp the carnitas in the oven or skillet right before serving.

How do I reheat carnitas so they stay juicy?

Reheat in a hot skillet with a splash of the cooking liquid to bring back moisture and crispiness. You can also re-crisp under the broiler.

If you’ve tried this Pork Carnitas recipe (or any other recipe on my blog), don’t forget to rate it and leave a comment below. I love hearing from you!

pork carnitas in bowl
Print Recipe
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Slow Cooker Pork Carnitas Recipe

These Slow Cooker Pork Carnitas are tender, juicy, and full of flavor, made with simple spices, fresh citrus, garlic, and onion. Slow-cooked until fall-apart tender, then broiled for irresistible crispy edges, this classic Mexican dish is perfect for tacos, burritos, nachos, or rice bowls.
Prep Time15 minutes mins
Cook Time8 hours hrs
Total Time8 hours hrs 15 minutes mins
Course: Main Course
Cuisine: Mexican
Keyword: pulled pork carnitas, slow cooker carnitas
Servings: 8
Calories: 278kcal
Author: Tanya

Equipment

  • Slow Cooker
  • Baking Sheet

Ingredients

  • 3.5 lb pork butt
  • 2 teaspoons kosher salt
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • ½ teaspoon ground black pepper
  • 8 garlic cloves
  • ¼ cup fresh orange juice
  • 2 tablespoons fresh lime juice
  • 1 yellow onion quartered

Instructions

  • Season the pork butt evenly with salt, oregano, cumin, and black pepper.
  • Cut small slits all over the pork and insert the garlic cloves into the slits.
  • Place the pork butt in the slow cooker. Pour in the orange juice and lime juice, then add the quartered onion on top.
  • Cover the slow cooker and cook on LOW for 8–10 hours (or HIGH for 4–6 hours). The pork is ready when it’s fork-tender and shreds easily.
  • Remove the pork from the slow cooker and shred it with two forks.
  • To crisp: Preheat your broiler. Spread the shredded pork on a baking sheet, drizzle with a little of the cooking liquid, and broil for 5–8 minutes, or until the edges are browned and crispy.

Notes

  • Larger pork butts/shoulders will take longer; cut into chunks to reduce cooking time.
  • Crisp the pork under the broiler or in a hot skillet — both give great results.
  • For best reheating, warm in a skillet with a splash of cooking liquid to restore juiciness.
  • Freeze portions with some liquid in freezer bags for up to 3 months.

Nutrition

Calories: 278kcal | Carbohydrates: 4g | Protein: 38g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 119mg | Sodium: 712mg | Potassium: 734mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 26IU | Vitamin C: 7mg | Calcium: 45mg | Iron: 3mg

September 9, 2025 by Tanya Leave a Comment

Spatchcocked Garlic Parmesan Chicken

garlic parmesan sauce in skillet

This Spatchcocked Garlic Parmesan Chicken recipe delivers a beautifully roasted whole chicken. Perfectly cooked, the meat is wonderfully juicy with golden skin covered in a delicious garlic parmesan sauce.

garlic parmesan sauce in skillet

The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

I love a good restaurant-quality meal, and this chicken is just that. Inspired by the Boston Market Garlic Parmesan chicken, this whole bird is topped with crispy breadcrumbs and smothered in rich, cheesy garlic sauce. To cut down the cooking time and ensure even roasting, I spatchcock the chicken by removing the backbone so the chicken lies flat.

This is such a great way to make a roasted chicken, but if you're looking for a more classic recipe, you'll love this whole roasted chicken recipe or this spatchcock chicken roasted in the air fryer.

A Quick Look at the Ingredients

  • Whole chicken (around 5 lbs) – I use a whole bird and spatchcock it to cut down on cooking time.
  • Olive oil – Helps the seasoning stick and gives the skin a nice crisp.
  • Garlic powder + fresh garlic – Double the garlic means double the flavor.
  • Paprika & onion powder – These add color and a little extra depth to the rub.
  • Salt & black pepper – Basics that bring it all together.
  • Italian breadcrumbs – For that crispy topping that reminds me of the Boston Market version.
  • Heavy cream – This makes the sauce rich and delicious. Feel free to sub with half-and-half.
  • Parmesan cheese – Freshly grated melts beautifully into the sauce for that cheesy finish.
  • Parsley - chopped and added as garnish

Recommended Kitchen Tool

RFX Wireless Probe Starter Kit
RFX Wireless Probe Starter Kit

I use this wireless probe thermometer kit from ThermoWorks to track meat temperatures while they cook. It connects to my phone and sends alerts when the food is nearly done, so I never have to guess.

Buy Now

How to make Garlic Parmesan Spatchcock Chicken

Preheat your oven to 400 degrees Fahrenheit.

Combine ¼ cup olive oil, garlic powder, paprika, onion powder, and black pepper in a bowl. Stir until incorporated.

Spatchcock the chicken by removing the backbone and any excess fat, cracking the breast bone, and flipping the chicken so it lies flat.

Season all sides of the chicken with olive oil mixture, making sure the seasoning gets under the skin.

Place chicken in a cast-iron skillet or sheet pan, laying the chicken on its back, breast side up.

raw seasoned whole chicken in skillet with thermometer in thigh

Bake in the preheated oven for 40-45 minutes, or until the thickest part of the thigh reaches 160°F and the skin is golden and crisp.

When your chicken has about 10 minutes left, add two tablespoons of oil and breadcrumbs to a small bowl.

Remove the chicken from the oven and cover it with the breadcrumb mixture. Return the chicken to the oven and cook for the remaining 10 minutes, or until it is fully cooked.

roasted chicken in skillet

Meanwhile, prepare your Garlic Parmesan sauce. Place heavy cream and garlic in a medium saucepan over medium heat. Bring the mixture to a low simmer and allow to simmer for about 1 minute, whisking occasionally.

Remove from heat and stir in Parmesan cheese.

garlic parmesan sauce in saucepan

Pour the sauce over the chicken before serving. Cover with parsley for garnish. Serve and enjoy.

chicken covered in white sauce

How to spatchcock a chicken

If you get your chicken from a butcher, you can ask them to spatchcock it for you. It's pretty easy to do by yourself; you need a good pair of kitchen scissors.

  • Place the chicken breast-side down, with the legs towards you.
  • Using sturdy scissors, cut up along each side of the backbone to remove it, cutting through the rib bones as you go.
  • Cut off any excess fat. Use a sharp knife and cut a slit into the white cartilage in the middle of the breast. Turn the chicken over and pull the breast and wings upward while pushing down the middle of the breast, until it lies flat. This will make sure your meat is all one thickness.
step by step of chicken being cut and spatchcocked

What do you serve it with?

This chicken is a great main entree, and pairs great with classic sides like garlic mashed potatoes, sautéed spinach, or yellow rice.

    How to store

    If you have any leftovers, keep them in an airtight container. You can add the shredded chicken to salads, chilis, sandwiches, and stews. You can also use the carcass to make homemade chicken stock.

    chicken in pan that has been cut

    Tanya's Notes and Tips

    • Don’t skip the breadcrumb topping. It adds a delicious crunch that pairs so well with the creamy Parmesan sauce.
    • Let the chicken rest for at least 15 minutes before carving so that the juices redistribute.

    I hope you love this Garlic Parmesan Chicken as much as we do. Looking for more restaurant-quality chicken recipes? Try these out.

    • Nashville Style Hot Chicken Tenders (Air Fryer Recipe)
    • Air Fryer Whole Chicken (Peruvian Style)

     If you have tried this recipe or any other recipe on my blog, please rate it and let me know how it turned out in the comments below!

    garlic parmesan sauce in skillet
    Print Recipe
    No ratings yet

    Garlic Parmesan Spatchcock Chicken

    This easy spatchcock chicken recipe is a quick and easy way to cook a whole chicken. Perfectly cooked, the meat is wonderfully juicy with perfectly crispy skin.
    Prep Time15 minutes mins
    Cook Time50 minutes mins
    Total Time1 hour hr 5 minutes mins
    Course: Main Course
    Cuisine: American
    Keyword: garlic parmesan chicken, spatchcock chicken, whole chicken in a skillet
    Servings: 6
    Calories: 547kcal
    Author: Tanya

    Ingredients

    • 1 4-5 whole chicken the backbone removed and laid flat
    • ¼ cup olive oil + 2 Tbsp
    • 1 ½ teaspoons garlic powder
    • 1 teaspoon kosher salt
    • 1 teaspoon paprika
    • ½ teaspoon onion powder
    • ½ teaspoon black pepper
    • ¼ cup Italian breadcrumbs
    • 1 cup heavy cream
    • 1 clove garlic crushed
    • ½ cup Parmesan cheese grated
    • Parsley chopped

    Instructions

    • Preheat your oven to 400 degrees Fahrenheit.
    • Combine ¼ cup olive oil, garlic powder, paprika, onion powder, and black pepper in a bowl. Stir until incorporated.
    • Season all sides of the chicken with olive oil mixture, making sure the seasoning gets under the skin.
    • Place chicken in a cast-iron skillet or sheet pan, laying the chicken on it’s back, breast side up. Bake in preheated oven for 40-45 minutes, until the chicken is golden brown.
    • When your chicken has about 10 minutes left, Add 2 tablespoon oil and breadcrumbs to a small bowl. Remove chicken from oven and cover with breadcrumb mixture. Return to the oven and cook for the remaining 10 minutes or until chicken is done.
    • Meanwhile, prepare your Garlic Parmesan sauce. Place heavy cream and garlic in a medium saucepan over medium heat. Bring the mixture to a low simmer and allow to simmer for about 1 minute, whisking occasionally. Pour the sauce over the chicken. Garnish with parsley. Serve and enjoy.

    Notes

    Let the chicken rest for at least 15 minutes before carving so that the juices redistribute.

    Nutrition

    Calories: 547kcal | Carbohydrates: 6g | Protein: 28g | Fat: 45g | Saturated Fat: 17g | Cholesterol: 155mg | Sodium: 305mg | Potassium: 307mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1024IU | Vitamin C: 2mg | Calcium: 148mg | Iron: 2mg

    This post was orginially published July 16, 2020. It has been updated with helpful information and new photos.

    August 11, 2025 by Tanya 8 Comments

    Vibrant Purple Sweet Potato Pie

    slice of purple sweet potato pie on a plate topped with whipped cream

    Visually stunning and just as delicious, this Purple Sweet Potato Pie is creamy, spiced, and naturally stunning. Made with rich purple sweet potatoes, it's a beautiful twist on classic sweet potato pie.

    purple sweet potato pie cut up into slices

    The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

    Purple sweet potato pie, like the Southern Sweet Potato Pie recipe, is a sweet and creamy custard pie. This unique purple dish will be a fantastic addition to your Thanksgiving menu alongside the traditional pumpkin pie.

    My mother-in-law brought one of these purple beauties to a Thanksgiving dinner, and we were all in awe. Believe me, this is a show-stopper dessert that is as delicious as it is beautiful.

    Sweet potatoes are one of the most versatile root vegetables, equally at home in sweet and savory dishes. For dessert, I love baking them into Sweet Potato Bundt Cake and Jamaican Inspired Sweet Potato Pudding.

    On the savory side, they shine in Sweet Potato Salad or Air Fryer Sweet Potato Wedges.

    slice of purple sweet potato pie on a plate topped with whipped cream

    Ingredients for Purple Sweet Potato Pie

    Ingredient amounts and full recipe instructions are on the printable recipe card at the bottom of the post.

    • Purple sweet potatoes – The star of the recipe, giving the pie its naturally vibrant color and subtly sweet flavor. Stokes or Okinawan varieties work well. You’ll need about 2 cups of mashed potatoes after cooking.
    • Unsalted butter, softened – Adds richness and helps create a smooth, custardy texture.
    • Eggs, lightly beaten – Bind the filling and give it structure.
    • Brown sugar, packed – Sweetens the pie while adding a hint of molasses depth.
    • Coconut milk (canned, shaken well) – Provides creaminess and a subtle coconut flavor. Whole milk or evaporated milk can be substituted if preferred.
    • Vanilla extract – Enhances the overall flavor and warmth of the pie.
    • Spices - ground ginger, salt, ground cardamom, ground cinnamon
    • 9-inch pie crust, store-bought or homemade – The buttery base that holds the filling. A par-baked crust will help prevent sogginess.
    purple sweet potato pie ingredients

    Tools needed for this recipe

    • Baking sheet
    • Parchment paper
    • Food processor
    • Measuring cups & spoons
    • Pie pan

    How to make Purple Sweet Potato Pie

    Preheat the oven to 425 degrees Fahrenheit. Poke the purple sweet potatoes with a fork, and bake them on a sheet pan in the preheated oven until softened, about 40-45 minutes.

    purple sweet potatos on a baking sheet with parchment paper

    Remove the purple sweet potatoes from the oven and set them aside to cool. Once cooled, peel the sweet potatoes, discard skins, and place the cooked purple sweet potatoes in the bowl of a food processor.

    Reduce the oven temperature to 350 degrees Fahrenheit.

    Add butter, eggs, brown sugar, coconut milk, vanilla extract, ground ginger, table salt, cardamom, and cinnamon to the food processor. Process on low until the sweet potato mixture is smooth.

    sweet potato pie filling in a food processor

    Pour the sweet potato mixture into the pie crust. Bake in the preheated oven 350 degrees oven for  55 minutes to 1 hour, until the pie is set in the middle.

    purple sweet potato pie filling in a pie crust not baked

    Remove the pie from the oven and allow it to cool for at least 1 hour. Serve and enjoy.

    baked purple sweet potato pie

    What are purple sweet potatoes?

    Purple sweet potatoes are a root vegetable just like the orange-fleshed variety. Packed with anthocyanins, a pigment that gives purple sweet potatoes and other fruit and vegetables their vibrant colors.

    Not as commonly found as regular orange sweet potatoes, however. Stokes purple sweet potatoes are grown in central California but were originally cultivated in Stokes County, North Carolina.

    An Okinawa purple sweet potato has white skin with purple and white speckled flesh. Often called Hawaiian sweet potatoes, their flavor is mild and sweet but very dry and starchy.

    Molokai purple potatoes have a darker brown and purple skin with darker purple flesh. Also, a resident of Hawaii.

    slice of purple sweet potato pie on a plate topped with whipped cream

    How To Store Purple Sweet Potatoes

    Store purple sweet potatoes as you would regular potatoes, in a cool and dry place.

    Be sure to use your purple sweet potatoes within a week or two due to their shorter lifespan than a regular potato.

    Storing Purple Sweet Potato Pie

    • Room Temperature: Because this pie contains eggs and butter, enjoy it within 2 hours of serving.
    • Refrigerator: Cover leftovers and store in the fridge for up to 4 days—perfect for making ahead.
    • Freezer: For longer storage, wrap the cooled pie in plastic, then foil, and freeze for up to 1 month. Thaw overnight in the fridge before serving.

    Tanya's Top Tips

    • Prepare pie crust according to your recipe or package directions.
    • The cooked sweet potatoes will yield about 2 cups of mashed sweet potatoes. 
    • Sweet Potato Pie is best when it has cooled, so wait to serve it.
    • The best sweet potato pie is made at least a day ahead and chilled. Remove from the fridge at least 30 minutes before serving.

    Looking for more Pie recipes? Try these out:

    • Homemade Pumpkin Pie - Always on our Thanksgiving table, thishas just the right balance of spice and sweetness.
    • Southern Pinto Bean Pie - An old-fashioned dessert that surprises everyone with its rich, nutty flavor.
    • Southern Chess Pie - Sweet, simple, and a family favorite.

     If you have tried this recipe or any other recipe on my blog, please rate it and let me know how it turned out in the comments below!

    slice of purple sweet potato pie on a plate topped with whipped cream
    Print Recipe
    4.75 from 8 votes

    Purple Sweet Potato Pie

    Visually stunning and just as delicious. This Purple Sweet Potato Pie is going to be a showstopper dessert this Thanksgiving.
    Prep Time40 minutes mins
    Cook Time1 hour hr
    Total Time1 hour hr 40 minutes mins
    Course: Dessert
    Cuisine: American
    Keyword: purple pie, purple sweet potato pie
    Servings: 8 servings
    Calories: 1268kcal
    Author: Tanya

    Ingredients

    • 1 ½ pounds Purple sweet potatoes
    • 4 tablespoons Unsalted butter softened
    • 3 large Eggs lightly beaten
    • 1 cup Brown sugar packed
    • 1 cup Coconut milk Canned, shaken
    • 1 teaspoon Vanilla extract
    • ¾ teaspoon Ground ginger powder
    • ½ teaspoon Table salt
    • ½ teaspoon Ground cardamom
    • ½ teaspoon Ground cinnamon
    • 9 inch Pie crust storebought or homemade

    Instructions

    • Preheat the oven to 425°F. Poke the sweet potatoes with a fork, and bake them on a sheet pan in the preheated oven until softened, about 40-45 minutes.
    • Remove the sweet potatoes from the oven and set them aside to cool. Once cooled, peel the sweet potatoes and place them in the bowl of a food processor.
    • Reduce the oven temperature to 350°F.
    • Add butter, eggs, brown sugar, coconut milk, vanilla extract, ground ginger, table salt, cardamom, and cinnamon to the food processor. Process on low until the sweet potato mixture is smooth.
    • Pour the sweet potato mixture into the pie crust. Bake in the oven for 55 minutes to 1 hour, until the pie is set in the middle.
    • Remove the pie from the oven and allow it to cool for at least 1 hour. Serve and enjoy.

    Notes

    • Prepare pie crust according to your recipe or package directions.
    • The cooked sweet potatoes will yield about 2 cups of mashed sweet potatoes. 
    • Sweet Potato Pie is best when it has cooled, so wait to serve it.
    • The best sweet potato pie is made at least a day ahead and chilled. Remove from the fridge at least 30 minutes before serving.

    Nutrition

    Serving: 1g | Calories: 1268kcal | Carbohydrates: 138g | Protein: 17g | Fat: 72g | Saturated Fat: 28g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 30g | Trans Fat: 0.2g | Cholesterol: 85mg | Sodium: 959mg | Potassium: 350mg | Fiber: 6g | Sugar: 27g | Vitamin A: 279IU | Vitamin C: 0.3mg | Calcium: 85mg | Iron: 7mg

    This post was originally published on August 24, 2022. It's been updated with new information.

    August 9, 2025 by Tanya 52 Comments

    Air Fryer Hot Dogs (Juicy, Crispy, and Ready in 10 Minutes)

    hot dogs in buns in air fryer basket topped with ketchup and mustard

    I’ve made hot dogs every way you can imagine, but air frying is my favorite. In less than 10 minutes, you get that perfect snap, juicy inside, and toasted buns all in one easy step.

    hot dogs in buns in air fryer basket topped with ketchup and mustard

    The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

    I love a good hot dog, but not all hot dog cooking methods are the same. I’ve had them boiled, I’ve had them grilled, and I’ve even had them microwaved. Regardless of your preference, I promise you won’t want them any other way after you’ve Air Fried them.

    Why Make Hot Dogs in the Air Fryer?

    Air frying gives you hot dogs with a crispy outside and juicy inside in under 10 minutes. There’s no need to preheat; you can make one or a whole batch with the same cook time, and you can toast the buns right in the basket for an all-in-one meal.

      Ingredients Needed

      Ingredient amounts and full recipe instructions are on the printable recipe card at the bottom of the post.

      • Hot dogs - I prefer all-natural, 100% beef hot dogs. However, any type or brand will work, including turkey, chicken, pork, or plant-based options. I usually grab whatever's on sale.
      • Hot dog buns - Use your favorite style, from classic white to whole wheat, brioche, or gluten-free. Fresh buns work best, but slightly stale buns crisp up beautifully in the air fryer.
      ingredients for air fryer hot dogs on table

      How to cook hot dogs in an Air Fryer

      First, I like to cut small little slits in my hot dogs. This is not a required step at all. I like to do this to make hot dogs pretty and mimic a grill line. When my hubby makes the hot dogs in the Air Fryer, he does not do this, and it all works fine.

      close up photo of slits in hot dogs

      Then, place your hot dogs in the Air Fryer basket. There is no need to spray or anything; the hot dogs won’t stick to the basket and will release their natural hot dog oils, whatever that is.

      Close the Air Fryer basket and cook at 400 degrees Fahrenheit for 4-6 minutes.

      cooked hot dogs in air fryer basket

      Remove the hot dogs and place them in your hot dog buns. Return hot dogs to the air fryer and cook at 400 degrees Fahrenheit for two more minutes to get a nice crisp on your buns.

      hot dogs in buns in air fryer basket

      Remove and top them with your favorite toppings. Here’s a great list of hot dog toppings to try. You could also add my hot dog chili,  or you can keep it simple with ketchup, mustard, and sauerkraut, which is my favorite.

      air fryer hot dogs in air fryer basket covered in ketchup and mustard

      Frequently Asked Questions about these Air Fryer Hot Dogs

      Do I need to preheat my air fryer for hot dogs?

      Nope! One of the perks of this recipe is that you don’t have to preheat. Just pop the hot dogs in and start cooking. If you prefer an extra-crispy exterior, you can preheat for 2–3 minutes.

      Can I cook frozen hot dogs in the air fryer?

      Yes! Add about 2–3 extra minutes to the first cooking stage. Check them halfway through and separate if they’re stuck together.

      How many hot dogs can I cook at once?

      As many as fit in a single layer in your air fryer basket without overlapping. Most medium baskets hold 4–6 hot dogs.

      How do I reheat leftover hot dogs?

      Place them in the air fryer at 350°F for 2–3 minutes until heated through. If they’re already in buns, reduce the time slightly to prevent over-toasting.

      If you’re looking for more quick and easy Air Fryer recipes, try these out:

      • Air Fryer Pizza
      • Air Fryer Steak
      • Air Fryer Chicken Wings
      • Air Fryer Burgers (Turkey or Beef)
      • Air Fryer Sausage and Peppers

      I hope you love these air fryer hot dogs as much as we do. If you have tried this recipe or any other recipe on my blog, please rate it and let me know how it turned out in the comments below!

      hot dogs in buns in air fryer basket topped with ketchup and mustard
      Print Recipe
      4.95 from 17 votes

      10 Minute Air Fryer Hot Dogs Recipe

      These Air Fryer Hot Dogs are such a quick and easy meal and ready in less than 10 minutes. They are crispy on the outside and juicy on the inside.
      Prep Time2 minutes mins
      Cook Time8 minutes mins
      Total Time10 minutes mins
      Course: Main Course
      Cuisine: American
      Keyword: air fryer hot dogs
      Servings: 6 people
      Calories: 229kcal
      Author: Tanya

      Ingredients

      • 1-6 Hot Dogs
      • 1-6 Hot Dog Buns

      Instructions

      • Place hot dogs in Air Fryer basket and cook on 400 degrees Fahrenheit for 4-6 minutes. Remove hot dogs and place in buns. Place back in Air Fryer and cook on 400 degrees Fahrenheit for 2 more minutes.
      • Remove and top with your favorite toppings. Enjoy 🙂

      Video

      Notes

      • This recipe works for traditional beef or the hot chicken, beef, and pork combination hot dogs.
      • Consider cutting small slits in your hot dogs for appearance. It is not a necessary step.
      • Test your hot dogs around the 4-minute mark to see if they are dark enough. Different Air Fryer wattages and sizes will cook hotdogs at different rates. 

      Nutrition

      Calories: 229kcal | Carbohydrates: 30g | Protein: 9g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 20mg | Sodium: 520mg | Potassium: 120mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 84mg | Iron: 3mg

      This post was originally published on June 6, 2019. It has been updated with additional information and new photos.

      August 8, 2025 by Tanya 17 Comments

      Easy Oven Roasted Cabbage Steaks Recipe

      4 cabbage steaks on a dish

      My oven-roasted cabbage steaks are tender in the middle, caramelized on the edges, and full of flavor. Best of all, they're ready in under an hour, making them the perfect side for busy weeknights.

      4 cabbage steaks on a dish

      The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

      Cabbage is a big deal in our house, because my husband and both kids love it. I've pressure-cooked it, made the Caribbean version of cabbage that has a little spice and other vegetables, and I've fried cabbage in plenty of butter. But one of my go-to ways to make it is to simply roast it.

      This low-carb side is as easy as it gets. I cut the cabbage into 1-inch rounds, brush them with oil, sprinkle on seasoning, and put them into a hot oven, flipping halfway. The flavor is amazing and it takes almost no effort.

      close up of a roasted cabbage steak

      Ingredients Needed for Cabbage Steaks

      Ingredient amounts and full recipe instructions are on the printable recipe card at the bottom of the post.

      • Small head of green cabbage - I prefer a firm, dense head for this recipe because it holds together well when sliced and roasted. I usually skip lighter cabbage, like Napa or Savoy, since the leaves are looser.
      • Olive oil - This will help give your cabbage the nice roasted color.
      • Seasoning - I use garlic powder, smoked paprika, kosher salt, and black pepper. You can also use your favorite seasoning blend, like all-purpose seasoning.
      cabbage steak ingredients

      Recommended Tool

      Lodge 15.5"x10.5" Cast Iron Baking Pan, Black
      Lodge 15.5"x10.5" Cast Iron Baking Pan, Black

      I love to roast these cabbage steaks in this cast-iron baking pan. It helps give the cabbage a nice golden sear in the oven.

      Buy Now

        How to make roasted cabbage steaks

        Step 1: Preheat the oven to 400 degrees Fahrenheit.

        Slice cabbage into 1-inch thick pieces and place on a sheet pan.

        process of cutting cabbage steaks on a cutting board

        Step 2: Rub the cabbage slices with olive oil. Sprinkle sides with garlic powder, smoked paprika, kosher salt, and black pepper.

        6 seasoned cabbage steaks on a baking sheet

        Step 3: Place the pan in the preheated oven and roast the cabbage steaks for 30 minutes. After 30 minutes, flip them carefully. Continue roasting the steaks for an additional 10-15 minutes, until tender. Remove from the oven, serve, and enjoy.

        freshly baked cabbage steaks on a baking sheet

        How to cut cabbage for cabbage steaks

        Cutting cabbage is easier and safer with the right tools. A sharp, sturdy chef's knife will slice through even the densest cabbage without much effort. Just remember that cabbage can be slippery, so make sure it's dry before you cut it.

        Trim the root end of the cabbage to give it a flat base. Stand it upright on the cut side, then slice straight down into 1-inch thick "steaks."

        How to store leftover baked cabbage steaks

        Store cooled cabbage steaks in an airtight container in the refrigerator for up to 3 days.

        I don't recommend that you freeze cabbage steaks. The process of freezing ruins the texture of the cabbage.

        Reheating cabbage steaks: Place cabbage steaks on a baking sheet and bake at 350 degrees Fahrenheit until they reach the desired temperature. Alternatively, you can microwave them for a minute or two, depending on your microwave.

        freshly baked cabbage steaks on a baking sheet

        Preventing your cabbage steaks from falling apart

        Before taking the knife to your cabbages, peel away any loose leaves or leaves that are falling apart until you're left with a tight cabbage head.

        While you can get more cabbage steaks by cutting them into thinner pieces, the chances that your cabbage steaks are going to fall apart are higher.

        The ideal width is 1-inch thick slices, though the cooking time will be a bit longer, you'll end up with a sturdy but tender cabbage steak in the end.

        Delicious dishes to serve with roasted cabbage steaks

        These dishes are great for serving alongside these cabbage steaks.

        • Juicy Air Fryer Turkey Thighs - turkey and cabbage go together so well. While your cabbage is roasting in the oven, throw some turkey thighs in the oven.
        • Air Fryer Sweet Potato Wedges - a great vegetable that pairs well with cabbage.
        • Pinto Beans Recipe - This is our favorite way to enjoy pinto beans. Made with smoked turkey meat, these beans pair well with the roasted cabbage steaks.

        Tanya's Cabbage Steaks Notes

        • A small or medium cabbage works great with this dish. Use a sharp knife to cut the cabbage into steaks. 
        • Thicker cut cabbages will take longer to cook.
        • I’ve tested this recipe in the air fryer, but I always come back to the oven. You can roast more at once, get more even caramelization, and the texture is better from edge to center.

          I hope you love this cabbage steak recipe as much as we do. If you have tried this recipe or any other recipe on my blog, please rate it and let me know how it turned out in the comments below!

          4 cabbage steaks on a dish
          Print Recipe
          4.44 from 16 votes

          Roasted Cabbage Steaks Recipe

          This easy roasted cabbage steak recipe is simple to make and so delicious. From oven to table in less than an hour! Tender and full of flavor.
          Prep Time10 minutes mins
          Cook Time45 minutes mins
          Total Time55 minutes mins
          Course: Side Dish
          Cuisine: American
          Keyword: cabbage steaks
          Servings: 6 servings
          Calories: 66kcal
          Author: Tanya

          Equipment

          • 1 Chef's Knife
          • 1 Cutting Board
          • 1 Dark Sheet Pan

          Ingredients

          • 1 Small head of cabbage 1 cut into 1-inch slices
          • 3 tablespoons Olive oil
          • 1 ½ teaspoons Garlic powder
          • 1 teaspoon Smoked paprika
          • ¾ teaspoon Kosher salt
          • ¼ teaspoon Black pepper

          Instructions

          • Preheat the oven to 400 degrees Fahrenheit.
          • Slice cabbage into 1-inch thick pieces and place on a sheet pan. Rub the cabbage pieces with oil. Sprinkle sides with garlic powder, smoked paprika, kosher salt, and black pepper.
          • Roast for 30 minutes. After 30 minutes, flip the cabbage steaks carefully. Continue roasting the steaks for an additional 10-15 minutes, until tender. Remove from the oven, serve, and enjoy.

          Notes

          • A small or medium cabbage works great with this dish. Use a sharp knife to cut the cabbage into steaks. 
          • Larger cabbages will take longer to cook.
          • For best carmelization, use a cast iron or dark sheet pan. 

          Nutrition

          Serving: 1g | Calories: 66kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 292mg | Potassium: 18mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 165IU | Vitamin C: 0.01mg | Calcium: 2mg | Iron: 0.2mg

          This post was originally published on September 27, 2022. It has been updated with new information.

          August 8, 2025 by Tanya 25 Comments

          Jamaican Jerk Chicken (Air Fryer, Oven, or Grill)

          Jerk chicken served on a plate with lime wedges.

          Whenever I’m craving big, bold flavor, jerk chicken is one of the first things that comes to mind. It’s smoky, a little spicy, and so full of seasoning that every bite wakes up your taste buds. I love that I can make it in the air fryer when I’m short on time, or fire up the grill when I want that extra hint of smokiness.

          Close up of a lime wedge with pieces of marinated chicken.

          The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

          Whenever I think of Jamaica, jerk chicken and jerk pork come to mind. It's that dish that always brings me back to the island. Jerk refers to the cooking method, which involves cooking the food over pimento wood and slow-cooking it over a fire, resulting in a nice smoky flavor.

          The spice that jerk is usually known for comes from the wet paste that marinates the food before smoking or grilling.

          With a really good wet rub and some time marinating, you can make some delicious jerk chicken in the air fryer, oven, or grill.

          If you love this recipe, be sure to try my jerk chicken wings and jerk chicken soup.

          A Quick Glance at the Ingredients

          Ingredient amounts and full recipe instructions are on the printable recipe card at the bottom of the post.

          • Chicken pieces - I use all pieces of the chicken, from the breast, legs, thighs, and wings. I will usually break down a whole chicken to get all the pieces I need for this recipe.
          • Jerk Paste - For this recipe, I use either a good store-bought marinade or my jerk marinade made from scratch. Just do what works best for you based on time and preference.

          Recommended Ingredient

          Walkerswood Jamaican Jerk Seasoning Mixed Pack - 10 Oz Each Mild, Hot & Spicy
          Walkerswood Jamaican Jerk Seasoning Mixed Pack - 10 Oz Each Mild, Hot & Spicy

          This is my go-to store-bought marinade. It comes in mild or spicy. Created in Jamaica, Walkerswood gives you the authentic flavor of jerk.

          Buy Now

          How to make Jamaican Jerk Chicken

          Step 1: Rub chicken pieces with jerk wet paste, making sure to rub under the skin too. Then marinate for 4 hours up to overnight. Overnight is best.

          Two step by step photos to show how to marinate the chicken.

          Step 2: Cook according to instructions:

          Air Fryer

          Preheat the air fryer to 360 degrees Fahrenheit. Place chicken pieces in the air fryer basket, in a single layer, skin side down, and cook for 25-30 minutes, flipping halfway.

          The marinated chicken in an air fryer basket.
          The cooked Jamaican jerk chicken in the air fryer basket.

          Conventional Oven

          Preheat oven to 425 degrees Fahrenheit. Place chicken pieces on a baking sheet and bake for 45-50 minutes, flipping halfway.

          Grill

          Place chicken pieces on a grill that has been heated to medium using indirect heat and cook until the internal temperature reaches 165 degrees Fahrenheit. This can take up to an hour on a grill.

          Jamaican jerk chicken on a white plate.

          When the chicken is done cooking, use a sharp knife to chop it further. This is what gives you that authentic jerk experience, rather than serving big pieces.

          How long should you marinate the jerk chicken?

          Because there is minimal acidity in the marinade, which can break down the meat, this chicken can be marinated for a long time. The longer the better. Marinate it for at least 4 hours to allow the flavors to develop, and you can leave it overnight. Overnight is best.

          Storage Options

          This Jamaican Jerk Chicken will keep well in the fridge for up to 4 days.

          It can be reheated in the oven, covered with foil at 325°F for around 20 minutes until heated through. It can be reheated in the air fryer at 350°F for 4 to 5 minutes.

          What do you serve it with?

          This easy jerk chicken is great to serve with rice, veggies, salads, and potatoes. Even use it to make a tasty sandwich if you like! Try it with any of these delicious recipes:

          • Jamaican Instant Pot Rice and Peas - make this a real, Authentic Jamaican meal with rice and peas.
          • Yellow Rice - for those who love a good flavored, colorful dish.
          • Festival - One of the main side dishes served with Jerk Chicken is festival. It's a sweet bread that balances the spicy chicken perfectly.
          • Plantains - Ripe yellow plantain is fried to perfection and served alongside this chicken. I like to air fry mine out of convenience.
          Jamaican jerk chicken cut up on a plate ready to eat.

          Tanya's Top Recipe Notes and Tips

          • I like to use the Jamaican jerk wet paste from Walkerswood. This wet marinade tastes just like the jerk I would get in Jamaica. You can also use a homemade jerk wet rub or jerk dry rub.
          • Jerk is usually served dry without a sauce, but feel free to baste the chicken while cooking with Jerk BBQ sauce if you want a more saucy chicken. You can also serve the BBQ sauce as a dipping sauce on the side. That's what I do.
          • Jerk Chicken does not have to be extra spicy. For less spice, use a mild jerk marinade or leave out the peppers in the homemade marinade. You will still get fantastic flavor.

          More Chicken Recipes You Might Enjoy

          • Jamaican Curry Chicken - This delicious, flavorful curry uses dark meat and tastes absolutely amazing. It's perfect for when you want a saucy Jamaican chicken.
          • Brown Stew Chicken - A Classic Jamaican chicken dish. Sometimes served for breakfast, this chicken is marinated in flavorful spices and then stewed until done.

          I hope you love this Jerk chicken recipe as much as we do. If you have tried this or any other recipe on my blog, please rate it and let me know how it turned out in the comments below! Your feedback is invaluable and helps us grow. I appreciate your support!

          Jamaican jerk chicken on a white plate.
          Print Recipe
          4.89 from 18 votes

          Jamaican Jerk Chicken (Air Fryer, Oven, or Grill)

          Add some flavor to your dinner with this delicious Jamaican jerk chicken recipe. It takes minutes to prep and can be cooked in the air fryer, oven or grill for a delicious bite to suit any occasion.
          Prep Time5 minutes mins
          Cook Time30 minutes mins
          Marinating time4 hours hrs
          Total Time35 minutes mins
          Course: Main Course
          Cuisine: Jamaican
          Keyword: air fryer jerk chicken, easy jerk chicken recipe, how to make jerk chicken
          Servings: 6 servings
          Calories: 299kcal
          Author: Tanya

          Ingredients

          • 2 lbs bone-in chicken pieces patted dry
          • 6 Tablespoon Jamaican jerk wet paste
          • Jerk BBQ Sauce optional

          Instructions

          • Rub chicken pieces with paste, making sure to rub under the skin too.
          • Marinate for 4 hrs up or up to overnight.
          • Cook according to instructions:

          Air Fryer

          • Preheat air fryer to 360 degrees Farhenheit. Place chicken pieces in the air fryer basket, cook for for 25-30 minutes, flipping halfway.

          Conventional Oven

          • Preheat oven to 425 degrees Fahrenheit. Place chicken pieces on baking sheet and bake for 45-50 minutes, flipping halfway.

          Grill

          • Place chicken pieces on a grill that has been heated to medium using indirect heat and cook until internal temp reaches 165 degrees Fahrenheit. This can take up to an hour on a grill.
          • Once chicken is done cooking, use a sharp knife to further chop the chicken,

          Video

          Notes

          • I like to use the Jamaican jerk wet paste from Walkerswood. This wet marinade tastes just like the jerk you would get in Jamaica. You can also use a homemade jerk wet rub.
          • Jerk is usually served dry without a sauce but feel free to baste the chicken while cooking with jerk bbq sauce if you want a more saucy chicken. You can also serve the bbq sauce as a dipping sauce on the side.

          Nutrition

          Calories: 299kcal | Carbohydrates: 2g | Protein: 21g | Fat: 22g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 126mg | Sodium: 99mg | Potassium: 263mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2463IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 1mg

          This post was originally published on May 11, 2021. It has been updated with helpful information.

          August 4, 2025 by Tanya 5 Comments

          Simple Roast Chicken Recipe with Juicy, Flavorful Meat

          golden brown roast chicken on sheet pan

          Nothing beats the aroma of a perfectly cooked roast chicken filling your kitchen with golden, crackling, crispy skin and incredibly juicy meat. My foolproof roast chicken method delivers restaurant-quality results every single time.

          golden brown roast chicken on sheet pan

          The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

          Growing up, my parents made roast chicken every week, and when I started cooking for my own family, I did the same thing. But after making countless roast chickens over the years, I knew there had to be a better way to get that perfect crispy skin, beautiful golden-brown color, and juicy meat.

          After lots of trial and error (and studying plenty of cookbooks), I settled on the method of roasting the chicken at a higher temperature first, and then reducing the temperature to finish the cooking. It works every time and gives you the best of both worlds.

          The high heat immediately starts rendering the fat under the skin, which creates that incredible crispiness we're all after. Reducing the temperature afterwards ensures the meat cooks gently and evenly without drying out.

          This weekly staple is so delicious and versatile that it's a must in our meal planning routine. If you're a fan of using whole chickens in recipes, then you'll love this spatchcock version I make in my air fryer.

          A Quick Look at the Ingredients

          Ingredient amounts and full recipe instructions are on the printable recipe card at the bottom of the post.

          • A whole chicken: I recommend using a 4-6 pound chicken for the best results. This size fits perfectly in a standard roasting pan and cooks evenly.
          • Olive oil: Helps the seasonings stick and promotes that gorgeous golden skin. I prefer using oil or even mayo over butter because butter contains water, which can prevent the crispy skin we're after.
          • Seasonings: Kosher salt (Essential for flavor and helps draw moisture from the skin for extra crispiness), black pepper, and onion powder.
          • Optional aromatics: Lemon, fresh herbs like thyme and rosemary. These add flavor and moisture to the chicken cavity, but I often skip them and season the cavity directly.
          ingredients for whole roasted chicken on table with labels

          Recommended Tools

          RFX Wireless Probe Starter Kit
          RFX Wireless Probe Starter Kit

          I use this wireless probe thermometer kit from ThermoWorks to track meat temperatures while they cook. It connects to my phone and sends alerts when the food is nearly done, so I never have to guess.

          Buy Now
          Nonstick Carbon Steel Baking Pan & Raised Wire Rack
          Nonstick Carbon Steel Baking Pan & Raised Wire Rack

          A baking sheet with a raised wire rack helps with the airflow, allowing air to get under the chicken.

          Buy Now

          The time needed to cook chicken depends on several factors, including the size of your bird, your oven, and the temperature of your chicken when it goes in. Your best bet is to get a thermometer and place it in the chicken before roasting. It removes all the guesswork and ensures your chicken is perfectly cooked.

          How to Make Perfect Whole Roasted Chicken

          Step 1: Preheat your oven to 475°F and set up a roasting pan or sheet pan with a wire rack. The rack elevates the chicken, allowing hot air to circulate underneath for even cooking.

          Step 2: Pat the chicken completely dry with paper towels and rub olive oil all over the entire surface.

          Step 3: Season generously with kosher salt, black pepper, garlic powder, and onion powder all over the chicken. If using aromatics, stuff the cavity with lemon halves, peeled garlic cloves, and fresh herb sprigs.

          raw whole chicken on cutting board, seasoned

          Step 4: Place the seasoned chicken breast-side up on your prepared rack. Insert the probe thermometer into the thickest part of the thigh.

          Step 6: Place the chicken in the oven and roast for 15 minutes at 475°F, then reduce the temperature to 350°F, and continue cooking for 40–50 minutes (total cook time: 55–65 minutes depending on bird size).

          a collage, on the left, raw chicken on sheet pan with rack. on the right, roasted whole chicken on rack after cooking

          Step 7: Check for doneness when the thermometer reads 175°F in the thigh and juices run clear.

          Step 8: Let the chicken rest for 5-10 minutes before carving.

          close up for whole roasted chicken on sheet pan with rack

          How to Know when your Roasted Chicken is Done

          Using a reliable thermometer is crucial since different chicken sizes will have varying cook times. The most accurate way to ensure your chicken is perfectly cooked is to check that the internal temperature in the thickest part of the thigh reaches 175°F.

          At this temperature, the juices should run clear when you pierce the thigh with a knife. This slightly higher temperature ensures the dark meat is fully cooked while still keeping the breast meat juicy and tender.

          Tanya's Recipe Tips for Success

          • Size matters: Stick to the 4-5 pound range for optimal results. Smaller chickens may cook too quickly, while larger ones may not cook evenly.
          • To truss or not to truss: I don't bother trussing my chicken (tying the legs up) because it cooks just fine without it and saves time. One less step means getting dinner on the table faster.
          • If you don't have a roasting pan: Use a cast-iron skillet or heavy-bottomed Dutch oven instead.
          • Three things I never skip: Dry the chicken thoroughly with paper towels, season it generously all over, and always use a thermometer to check doneness.
          • Let it rest: Those 5-10 minutes of resting time allow the juices to redistribute, ensuring every bite is moist and flavorful.

          What to Serve It With

          This roasted chicken pairs well with a variety of sides. Serve it with vegetables like broccoli or carrots, sides like mashed potatoes, rice, and gravy. Even a simple side salad makes a great pairing.

          You can also roast vegetables along with your chicken in the tray. If doing so, add heartier, larger cut, root vegetables like potatoes, carrots, and onions at the beginning with the chicken, since they can handle the full cooking time and will soak up all those delicious drippings. For more delicate vegetables like broccoli or Brussels sprouts, add them during the last 20-30 minutes to prevent overcooking.

          a chicken drumstick on a black plate with salad on the side

          Storage and Leftovers

          Leftover roasted chicken is incredibly versatile and keeps well in the refrigerator for up to 4 days. Shred the meat for chicken salad, slice it for sandwiches, or dice it for soups and casseroles. The bones make excellent stock, too!

          To reheat, place pieces in a 350°F oven for about 10 minutes, or use the microwave for quick warming. The skin won't be as crispy when reheated, but the meat will still be delicious.

          More Chicken Recipes You'll Love

          I have so many chicken recipes on the site, but here are a few of my most popular:

          • Brown stew chicken - a Caribbean classic. My version cooks quickly and utilizes boneless chicken thighs to make the meal easier to cook.
          • Smothered chicken - A Down South staple, chicken is cooked on the stovetop and smothered in a delicious gravy.
          • Garlic Parmesan whole chicken - One of my favorite ways to enjoy a roast chicken is to cover it with a delicious cheese sauce. This recipe elevates your classic roast chicken.

          I hope you love this roast chicken recipe as much as we do. If you have tried this or any other recipe on my blog, please rate it and let me know how it turned out in the comments below! Your feedback is invaluable and helps us grow. I appreciate your support!

          golden brown roast chicken on sheet pan
          Print Recipe
          5 from 2 votes

          Simple Whole Roast Chicken Recipe

          Nothing beats the aroma of a perfectly cooked roast chicken filling your kitchen with golden, crackling, crispy skin and incredibly juicy meat. My foolproof roast chicken method delivers restaurant-quality results every single time.
          Prep Time10 minutes mins
          Cook Time1 hour hr 5 minutes mins
          Resting Time10 minutes mins
          Total Time1 hour hr 25 minutes mins
          Course: entree
          Cuisine: American
          Keyword: best roasted chicken recipe, roast chicken, whole roasted chicken recipe
          Servings: 6 people
          Calories: 580kcal
          Author: Tanya

          Ingredients

          • 4-5 lb whole chicken giblets removed
          • 3 Tablespoons Olive oil
          • 1 Tablespoon kosher salt
          • 1½ teaspoons black pepper
          • 1½ teaspoons garlic powder
          • ½ teaspoon onion powder

          Optional aromatics for cavity

          • 1 lemon halved
          • 4 garlic cloves peeled and smashed
          • Fresh herb sprigs rosemary, thyme, or sage

          Instructions

          • Preheat oven to 475°F. Set up a roasting pan or sheet pan with a wire rack.
          • Pat the chicken completely dry with paper towels. Rub the olive oil all over the chicken, coating the entire surface.
          • Season the chicken evenly with kosher salt, black pepper, garlic powder, and onion powder, making sure to cover all sides. If using aromatics, stuff the cavity with lemon halves, garlic cloves, and herb sprigs.
          • Place the seasoned chicken breast-side up on the prepared wire rack.
          • Place it in the oven on the middle rack and roast it for 15 minutes at 475°F.
          • Reduce the oven temperature to 350°F and continue cooking for an additional 40-50 minutes, until the internal temperature reaches 175°F when measured in the thickest part of the thigh.
          • Remove from oven and let rest for 5-10 minutes before carving and serving.

          Notes

          • The size of your chicken will determine the exact cook time. Start checking smaller chickens around 50 minutes total cook time.
          • For extra crispy skin, pat the chicken dry again with paper towels before seasoning and let it air-dry in the refrigerator for 30 minutes if time allows.
          • If using a probe thermometer, place it into the thickest part of the thigh. The chicken is done when the juices run clear and the temperature at the thigh reaches 175°F.
          • Let the chicken rest before carving to allow juices to redistribute.

          Nutrition

          Calories: 580kcal | Carbohydrates: 5g | Protein: 41g | Fat: 43g | Saturated Fat: 11g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 21g | Trans Fat: 0.2g | Cholesterol: 163mg | Sodium: 1899mg | Potassium: 487mg | Fiber: 1g | Sugar: 1g | Vitamin A: 315IU | Vitamin C: 19mg | Calcium: 43mg | Iron: 2mg

          August 2, 2025 by Tanya 13 Comments

          Crispy Air Fryer Eggplant with Parmesan & Breadcrumbs

          Cooked crispy eggplant in an air fryer basket.

          Crispy on the outside, tender on the inside, this air fryer eggplant has become a go-to appetizer in my kitchen. It’s a lighter, less messy take on the traditional fried version, but just as satisfying.

          Crispy air fryer egg plant on a plate served with a marinara dip.

          The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

          Eggplant Parmesan is one of our go-to Italian meals, but honestly, I’m usually just after the crispy breaded eggplant slices, no noodles needed. I love dipping them straight into marinara sauce. With the air fryer, I can skip the frying and still get that same golden, crunchy texture without all the oil.

          This dish is simple to make with just a few basic ingredients; eggplant has never tasted so good! Coated in seasoned Italian breadcrumbs and parmesan cheese, they are a breeze to cook in the air fryer and come out crispy without the need for lots of oil.

          Be sure to try my Air Fryer Fried Mushrooms and Crispy Air Fryer Bacon too!

          A Quick Glance at the Ingredients

          Ingredient amounts and full recipe instructions are on the printable recipe card at the bottom of the post.

          • Eggplant - I typically use standard globe eggplant for this recipe. It’s easy to find and has the perfect size for slicing into rounds. Look for one that’s firm, shiny, and feels heavy for its size. Avoid eggplants with soft spots or wrinkled skin.
          • For the Breading Station - eggs, milk, Italian-style breadcrumbs, parmesan cheese
          • Oil for spraying the eggplant
          Ingredients to make the recipe.

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          How to make crispy air fryer eggplant slices

          Step 1: Gather your ingredients. Place eggplant rounds on a wire rack in a single layer and sprinkle kosher salt on all sides. Let it sit for 30-40 minutes to release any excess moisture.

          Slices of eggplant on a wire rack.

          Step 2: Rinse the salt off the eggplant and dry it with a towel. Preheat the air fryer basket to 370 degrees Fahrenheit.

          Add the eggs and milk to one bowl and whisk to combine. In another bowl, add Italian breadcrumbs and Parmesan cheese and mix to combine.

          Dip the eggplant rounds in the egg mix, then coat them with the breadcrumb mix.

          Eggplant rounds being coated in the egg and breadcrumbs.

          Step 3: Spray the preheated air fryer basket with a little bit of oil and then add eggplant slices to the basket in a single layer. Note that all your eggplant slices may not fit in the basket, and you may need to cook these in batches.

          Close the air fryer basket and cook eggplant slices at 370 degrees Fahrenheit for 12-14 minutes, flipping and spraying with oil halfway through.

          The breaded eggplant slices in the air fryer basket.

          Step 4: Remove eggplant slices and lightly sprinkle with kosher salt to taste. Cook the remaining eggplant slices the same way. Serve and enjoy.

          The cooked eggplant slices in the air fryer basket.

          Can you make them ahead of time?

          These crispy eggplant rounds are best served immediately after cooking, when they are nice and crispy. You can get ahead of things by salting and breading them earlier in the day, then keeping them covered in the fridge until you are ready to cook and serve.

          How to Store and Reheat

          Leftover eggplant slices can be stored in an airtight container in the fridge for up to 4 days. To reheat, pop them back into the air fryer at 350°F for 3 to 5 minutes until hot and crispy again. I don’t recommend microwaving, as it tends to make the breading soggy.

          Why do you need to salt the eggplant?

          It's essential to salt the eggplant slices before you bread and air fry them. Salting them helps to draw out the moisture so that they crisp up. If you skip this step, the eggplant will steam as it cooks instead of crisping up.

          What do you serve them with?

          Once cooked, I like to sprinkle this crispy air fryer eggplant with a bit of salt and fresh parsley. They are great enjoyed by themselves, but work wonderfully with a dipping sauce like marinara or ranch.

          Cooked crispy eggplant in an air fryer basket.

          Tanya's Recipe Notes and Tips

          • If you want your eggplant slices extra crispy, use panko breadcrumbs for extra crispiness.
          • Cook the eggplant slices in a single even layer so that they get crispy all over and the breading stays intact.
          • These eggplant slices are great for making eggplant parmesan. In the alternative, you can serve them with marinara on the side and dip them in the sauce.
          • These are very crispy once done, but will lose the crispiness the longer they sit out.

          More Easy Air Fryer Recipes To Try

          If you loved this crispy eggplant, here are more reader-favorite air fryer recipes to explore next

          • Air Fryer Carrots - This is one of my most popular air fryer recipes. You can enjoy them either sweet or savory.
          • Air Fryer Fried Pickles - another great appetizer. I prefer this over deep-frying the pickles.
          • Air Fryer Plantain - This fruit, typically deep-fried until tender, is excellent in the air fryer.

          I hope you love this air-fried eggplant as much as we do. If you have tried this or any other recipe on my blog, please rate it and let me know how it turned out in the comments below! Your feedback is invaluable and helps us grow. I appreciate your support!

          Cooked crispy eggplant in an air fryer basket.
          Print Recipe
          5 from 11 votes

          Crispy Air Fryer Eggplant Recipe

          Simple and easy to make, and so delicious, this crispy air fryer eggplant recipe makes for one crowd pleasing appetizer. Eggplant is sliced into rounds and coated with breadcrumbs for a crispy and healthier bite.
          Prep Time10 minutes mins
          Cook Time12 minutes mins
          Resting time30 minutes mins
          Total Time52 minutes mins
          Course: Appetizer
          Cuisine: American
          Keyword: air fried eggplant, breaded eggplant slices, how to cook eggplant in the air fryer
          Servings: 4 servings
          Calories: 286kcal
          Author: Tanya

          Equipment

          • Spray Bottle
          • Large Air Fryer

          Ingredients

          • 1 medium sized eggplant about 1lb, sliced into ¼ inch rounds
          • 4 teaspoons kosher salt for salting eggplant
          • 2 large eggs lightly beaten
          • ¼ cup milk
          • 1.5 cups Italian Breadcrumbs
          • ⅓ cup grated parmesan cheese
          • Oil for spraying olive, canola, or avocado
          • Salt to taste

          Instructions

          • Place eggplant rounds on a wire rack in a single layer and sprinkle kosher salts on all sides. Let sit for 30-40 minutes to release any excess moisture.
          • Rinse the salt off the eggplant and dry with a towel.
          • Preheat the air fryer basket to 370 degrees Fahrenheit.
          • Add eggs and milk in one bowl and whisk to combine. In another bowl, add Italian breadcrumbs and parmesan cheese and mix to combine.
          • Dip the eggplant rounds in the egg mix, then the breadcrumb mix to coat.
          • Spray the preheated air fryer basket with a little bit of oil and then add eggplant slices in the basket in a single layer. Note that all your eggplant slices may not fit in the basket and you may need to cook these in batches. Close the air fryer basket and cook eggplant slices on 370 degrees Fahrenheit for 12-14 minutes, flipping and spraying halfway through. Remove eggplant slices and lightly sprinkle with salt to taste.
          • Cook the remaining eggplant slices the same way.

          Video

          Notes

          • Use panko breadcrumbs for extra crispiness.
          • Cook the eggplant slices in a single even layer so that they get crispy all over and the breading stays intact.
          • These eggplant slices are great for making eggplant parmesan. In the alternative, you can serve them with marinara on the side and dip them in the sauce.
          • These are very crispy once done but will lose the crispiness the longer they sit out.

          Nutrition

          Calories: 286kcal | Carbohydrates: 39g | Protein: 14g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 91mg | Sodium: 3101mg | Potassium: 428mg | Fiber: 6g | Sugar: 8g | Vitamin A: 329IU | Vitamin C: 4mg | Calcium: 216mg | Iron: 3mg

          This post was originally published on September 7, 2021. It has been updated with new information.

          July 31, 2025 by Tanya 2 Comments

          Caribbean Green Seasoning Recipe - Easy Homemade Marinade

          green seasoning in glass jar with herbs surrounding it

          Caribbean Green Seasoning is a fresh, flavorful herb blend that is used for marinating meats, fish, or stirred into stews, and is widely used among the Caribbean islands. This fresh herb paste brings instant island flavor to your table. 

          green seasoning in glass jar with herbs surrounding it

          The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

          The Caribbean is known for its delicious, bright, and flavorful combinations. The use of fresh herbs, bold peppers, and lots of spice tends to stand out. When I think of authentic green seasoning, I think of Trinidad and Tobago, where this seasoning as I know it originated. Many Caribbean recipes call for a spoonful or two of this herbaceous mix to deepen the flavor.

          In Trinidad, this blend is sometimes called “green seasoning” or simply “seasoning,” and it often features culantro, also known locally as chadon beni, an intensely aromatic herb similar to cilantro but with a stronger, more pungent flavor.

          The formula for green seasoning is to have herbs, a pepper or two, and some lime, vinegar, or water to blend the seasoning with. Once made, it’s either stored in the refrigerator or frozen for later and added to many delicious recipes throughout the week. 

          Traditionally, this seasoning is used as a marinade for meats, fish, and vegetables. I like to use it as a marinade as well as a finishing herb.

          green seasoning in glass jar with herbs surrounding it

          A Quick Look at The Ingredients

          • Cilantro or culantro, or a mix - I can't always find culantro in stores, so I usually use just cilantro.
          • Aromatics - Green Onions, fresh thyme, yellow onion, celery stalks, garlic cloves, red or green pepper, hot pepper
          • Liquids and Seasoning - Lime juice, vinegar, or water, salt

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          How to Make Green Seasoning

          Step 1: First, gather all your ingredients and wash all your herbs. I also like to roughly chop my peppers, celery, and onions before adding them to a food processor.

          fresh herbs washed and prepped

          Step 2: Add all the ingredients to a food processor and process until smooth.

          If you like your green seasoning a little chunky, just pulse to your desired consistency. For a wetter more pureed seasoning, process until well blended. I like to keep mine a little chunky so I can also use it as a herb salsa.

          green seasoning ingredients in a food processor
          ingredients for green seasoning in a food processor
          overhead photo of green seasoning in food processor

          Step 3: Use the seasoning as a marinade for your favorite fish, meat, or vegetables.

          green seasonong in white plate with herbs surrounding it

          How to use green seasoning as a marinade?

          This seasoning is usually used as a marinade. I suggest using about 2 Tablespoons for every pound of meat. Add the seasoning to meat, fish, or vegetables and rub it all over. Cover and allow it to marinate in the refrigerator until ready to cook.

          I also like to add about 1 Tablespoon of oil to the seasoning when using it as a marinade.

          How to store green seasoning?

          Green seasoning should be refrigerated. It will last in the fridge for about a week. It can also be frozen and will last in the freezer for up to 3 months.

          To freeze, place green seasoning into small ice cube trays and freeze until solid. Once solid, place in a freezer-friendly bag.

          I love using these small trays for freezing herbs or oils in 2 Tablespoon portions.

          Souper Cubes 2 Tbsp. Silicone Freezer Molds
          Souper Cubes 2 Tbsp. Silicone Freezer Molds
          I like using Souper Cubes 2-Tablespoon Trays to freeze green seasoning in perfectly portioned amounts. They're silicone, easy to pop out, and make it super convenient to grab just what you need for marinating or cooking.
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          Tanya's Notes

          • This will last in the fridge for up to a week. You can also freeze small portions of it. It will last in your freezer for up to 3 months. 
          • Use about 1 Tablespoon green seasoning for 1 lb of meat. 
          • I suggest adding a little oil to meat or fish when using it as a marinade. The oil helps the seasoning coat the protein more evenly and enhances flavor absorption during cooking.
          • For a wetter, more pureed seasoning, process until well blended. I like to keep mine a little chunky so I can also use it as a herb salsa.

          If you have made this green seasoning, I'd love to hear your feedback in a comment below. And if you are looking for other seasonings/sauce recipes, try these out:

          • Chimichurri sauce is another type of green seasoning, perfect for marinating and serving as a finishing sauce.
          • Jamaican Jerk BBQ Sauce is a finishing sauce for any jerk-flavored dish.
          green seasoning in glass jar with herbs surrounding it
          Print Recipe
          5 from 2 votes

          Caribbean Green Seasoning Recipe

          Green Seasoning is a delicious herb blend that is used for marinating meats, fish, or stirred into stews and is used widely among the Caribbean islands. 
          Prep Time5 minutes mins
          Total Time5 minutes mins
          Course: Seasoning
          Cuisine: Caribbean
          Keyword: green seasoning
          Servings: 8
          Author: Tanya

          Ingredients

          • 1 bunch of cilantro leaves and stems, about 3oz
          • ½ bunch Italian parsley about 2 oz
          • 8 whole pimento seeds crushed
          • 1 scotch bonett pepper or habanero pepper seeds and stem removed
          • 1 celery stalk leaves included, and roughly chopped
          • 1 bunch thyme leaves removed from stems
          • ½ red bell pepper roughly chopped
          • ¾ cup lime juice from about 5 limes
          • 1 inch ginger peeled and chopped
          • 8 whole peeled garlic cloves
          • 6 green onions stems removed and roughly chopped
          • 1 teaspoon salt or to taste

          Instructions

          • Add ingredients to a food processor. Pulse until finely chopped or pureed.
          • Use as a marinade for your favorite meats, vegetables, and fish. You may also use it as a fresh topping.

          Video

          Notes

          • While traditional Caribbean green seasoning often uses culantro (also known as chadon beni), I use cilantro in this version since it’s easier to find in most grocery stores. The flavor is milder, but still brings that bright, herbaceous base to the seasoning.
          • This seasoning will last in the fridge for up to a week. You can also freeze small portions of it. It will last in your freezer for up to 3 months. 
          • Use about 1 Tablespoon green seasoning for 1 lb of meat. 

          This post was originally published on January 26, 2022. It has been updated with additional helpful information.

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          Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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