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April 7, 2020 by Tanya 2 Comments

Black Bean Salsa

Black bean salsa being scooped with a chip

This Black Bean Salsa Recipe comes together quickly and easily with simple ingredients. It's perfect for serving as a dip with chips or as a side dish at potlucks and cookouts.

Black bean salsa being scooped with a chip

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

Cookouts are amazing and I got this recipe from a friend's cookout about a year ago. I love this recipe because it's delicious, it can be served as an appetizer or a side dish, and it's one of the easiest dishes you can make to impress your friends and family.

If you've got a can of black beans and corn sitting at the back of your cupboard, make good use of them with this fresh and delicious salsa! It's so quick and easy to whip up and full of bright flavors.

This recipe is perfect for when that chips n dip craving strikes, or serve it as a side with marinated air fryer salmon or use it as a topping for my fried chicken tacos.

How To Make Black Bean Salsa

Gather your ingredients.

Ingredeints to make the black bean salsa

Place everything in a large bowl.

Ingredients in a white bowl

Mix until combined.

Cover and chill in the fridge for 1-2 hours and serve.

The ingredients mixed together in a white bowl

Can You Make It Ahead Of Time?

Ideally, you want to make this black bean salsa at least an hour ahead of time to really let all of those flavors meld together. It will keep well in an airtight container for 2 to 3 days. It travels really well, so it's perfect for picnics, potlucks and cook outs.

Is it spicy?

As with all good salsas, this does have a slight kick to it, in the form of green chilis and hot sauce. It's not overly spicy, burn your mouth off. If you prefer it milder, you can reduce the amount of green chilis added.

What do you serve it with?

Use this black bean salsa in a way you would use any salsa recipe. Serve it with your favorite tortilla chips or as an easy to throw together side dish. It's great for topping tacos, enchiladas and chili. Or, just eat it straight out of the bowl with a spoon! That's what I do.

Black bean salsa in a white bowl

Recipe Notes and Tips

  • This simple salsa comes alive when you use the freshest ingredients. Be sure to use fresh lime juice, not the bottled stuff and fresh cilantro and a ripe tomato.
  • Black beans work best in this recipe, but you can substitute them for other canned beans you have in your cupboard.
  • Let the salsa sit for at least one hour before serving.

More Dip Recipes

  • BBQ Black Eyed Pea Dip
  • Roasted Cauliflower Dip
  • Easy Homemade Blender Salsa
  • Homemade BBQ Sauce
Black bean salsa being scooped on to a tortilla chip
Print Recipe
5 from 1 vote

Black Bean Salsa

This black bean salsa recipe comes together quickly and easily with simple ingredients. It's perfect to serve as a dip with chips or as a side dish for pot luck and cook outs.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Appetizer, Side Dish
Cuisine: American
Keyword: black bean recipes, black bean salsa, salsa with beans
Servings: 8 servings
Calories: 183kcal
Author: Tanya

Ingredients

  • 1 15 oz can black beans rinsed and drained
  • 1 15 oz can whole kernel corn drained
  • 1 4 oz can mild green chilies
  • 1 roma tomato chopped
  • ½ cup red onions chopped
  • ½ cup ranch dressing
  • 2 Tablespoon Sour Cream
  • 2 Tablespoon cilantro chopped
  • 2 teaspoon hot sauce
  • 1 Tablespoon fresh lime juice ½ of a medium-sized lime
  • Salt and pepper to taste

Instructions

  • Combine ingredients into a large bowl. Cover and chill in the refrigerator for 1-2 hours. Serve and enjoy.

Notes

  • This simple salsa comes alive when you use the freshest ingredients. Be sure to use fresh lime juice, not the bottled stuff and fresh cilantro and a ripe tomato.
  • Black beans work best in this recipe, but you can substitute them for other canned beans you have in your cupboard.
  • Let the salsa sit for at least one hour before serving.
  • Serve with tortilla chips as a dip or serve alone as a side.

Nutrition

Calories: 183kcal | Carbohydrates: 20g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 567mg | Potassium: 283mg | Fiber: 5g | Sugar: 2g | Vitamin A: 90IU | Vitamin C: 8mg | Calcium: 30mg | Iron: 1mg

April 1, 2020 by Tanya 4 Comments

Easy Strawberry Muffins

Three strawberry muffins stacked on top of each other

These easy Strawberry Muffins are the perfect treat! Made with fresh strawberries, these muffins come together quickly and easily with just a few staple ingredients. Treat yourself!

Three strawberry muffins stacked on top of each other

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

There is never a bad time for a muffin and these strawberry ones are to die for! Perfectly light and moist, they are the perfect homemade baked goods.

I've been baking like crazy these last few weeks. I've made this banana bread recipe 3 times in one week and these strawberry muffins have been on repeat as well. The one thing I love about this recipe is the secret, not so secret, healthy ingredient I've added to this recipe, Greek Yogurt!

Using Greek yogurt in a baking recipe in place of butter, well some of the butter, helps keep the muffin moist and delicious. Greek Yogurt is a little healthier as it has less fat and calories than butter.

I chose to play around with the ratios of this strawberry muffin recipe and realized that these muffins would benefit with just a little bit of butter (for flavor) and Greek Yogurt (for tang and moisture).

Ingredients for Strawberry Muffins

These muffins are made with simple ingredients and come together easily.

  • Fresh strawberries
  • All-purpose flour
  • Baking powder and salt
  • Melted butter
  • Greek yogurt
  • Granulated sugar and brown sugar
  • Eggs and milk
  • Vanilla extract
Ingredients to make the strawberry muffins

How To Make Strawberry Muffins

  • Preheat oven to 375 degrees Fahrenheit. Prepare 12 muffin tins with paper liners, set aside.
  • Chop 1 lb strawberries. Reserve ¼ cup of strawberries for topping the muffins. Mix the remaining strawberries in 2 teaspoon of flour. Set aside.
Chopped straberries on a chopping board
  • In a large bowl, mix 2 cups of all-purpose flour, 2 teaspoon baking powder, and ½ teaspoon salt. Set aside.
Dry ingredients in a bowl
  • In another bowl, stir 2 tablespoon melted butter, ½ cup greek yogurt, 1 cup granulated sugar, 2 large eggs, 1 ½ teaspoon vanilla extract, and ¼ cup milk until thoroughly combined.
The wet ingerdeints mixed together in a bowl
  • Slowly add in flour mixture and stir until thoroughly combined.
The wet and dry ingredients mixed together
  • Fold in the flour coated strawberries
Strawberries being stirred into the muffin batter
  • Add the mixture to the muffin cups, about ⅓ cup for each muffin. Top the muffins with the reserved strawberries and sprinkle 2 tablespoon brown sugar on top.
The strawberry muffin mixture in a muffin tin

Bake in preheated oven for 23-25 minutes or until a toothpick comes out of the center clean. Allow muffins to cool on a rack for 10 minutes. Then remove and enjoy.

The baked strawberry muffins in a muffin tin

How long do they keep?

Once the muffins have cooled completely, transfer them to an airtight container. They will keep for a couple of days at room temperature, but if you store them in the fridge they will be good for up to a week.

Can you freeze them?

Homemade strawberry muffins freeze really well. Let them cool completely and then wrap them in foil and place in a freezer bag or container. They will keep well for up to 3 months.

You can thaw frozen muffins at room temperature, or heat them in the microwave for 30 seconds or in an oven at 350F for 10-15 minutes.

Can you use frozen strawberries?

Yes, you can use frozen strawberries if that's what you have. Prepare them in the same way and be sure to coat them in the flour to help absorb the moisture and make sure they don't sink.

Top down sot of bakes strawberry muffins

Recipe Notes and Tips

  • Be sure to coat the strawberries with flour. This will help them to not sink to the bottom of the muffins.
  • Check the muffins after 20 minutes of baking. If an inserted toothpick comes out clean, they are ready.
  • Let the strawberry muffins cool for 10 minutes before serving.

More Strawberry Recipes

  • Balsamic Strawberries
  • Strawberry Basil Lemonade
  • Strawberry Baked Oatmeal
Three strawberry muffins stacked on top of each other
Print Recipe
5 from 1 vote

Strawberry Muffins

These easy strawberry muffins are the perfect treat! Made with fresh strawberries, these muffins come together quickly and easily with just a few staple ingredients.
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Dessert, Snack
Cuisine: American
Keyword: easy strawberry muffins, fruit muffins, strawberry muffins
Servings: 12 muffins
Calories: 197kcal
Author: Tanya

Ingredients

  • 1 lb strawberries separated
  • 2 cups all-purpose flour plus 2 teaspoon for coating strawberries
  • 2 teaspoon baking powder
  • ½ teaspoon salt
  • 2 Tablespoon melted butter
  • ½ cup Greek yogurt
  • 1 cup granulated sugar
  • 2 large eggs
  • 1 ½ teaspoon vanilla extract
  • ¼ cup milk
  • 2 Tablespoon brown sugar

Instructions

  • Preheat oven to 375 degrees Fahrenheit. Prepare 12 muffin tins with paper liners, set aside.
  • Chop strawberries. Reserve ¼ cup of strawberries for topping the muffins. Mix the remaining strawberries in 2 teaspoon of flour. Set aside.
  • In a large bowl, mix 2 cups of flour, baking powder, and salt. Set aside.
  • In another bowl, stir melted butter, greek yogurt, granulated sugar, eggs, vanilla extract, and milk until thoroughly combined. Slowly add in flour mixture and stir until thoroughly combined. Fold in the flour coated strawberries.
  • Add the mixture to the muffin cups, about ⅓ cup for each muffin. Top the muffins with the reserved strawberries and sprinkle brown sugar on top.
  • Bake in preheated oven for 23-25 minutes or until a toothpick comes out of the center clean. Allow muffins to cool on a rack for 10 minutes. Then remove and enjoy.

Notes

  • Be sure to coat the strawberries with flour. This will help them to not sink to the bottom of the muffins.
  • Check the muffins after 20 minutes of baking. If an inserted toothpick comes out clean, they are ready.
  • Let the strawberry muffins cool for 10 minutes before serving.

Nutrition

Calories: 197kcal | Carbohydrates: 38g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 33mg | Sodium: 131mg | Potassium: 176mg | Fiber: 1g | Sugar: 21g | Vitamin A: 111IU | Vitamin C: 22mg | Calcium: 59mg | Iron: 1mg

March 27, 2020 by Tanya 9 Comments

Jerk Chicken Wings

Jerk chicken wings on parchment served with a dip

These Jerk Chicken Wings are cooked in the air fryer and are made with just 3 ingredients! These spicy wings are easy to prep and make and perfect to serve as an appetizer or main.

Jerk chicken wings on parchment served with a dip

This post contains affiliate links, please read my full disclaimer here.

Full Recipe Ingredients/Instructions are available in the 
recipe card at the bottom of the post. 
You can find important tips/tricks in the
blog post.

Wings, quite honestly, are never a bad idea, especially when they are this crispy and juicy! These jerk chicken wings are loaded with flavor and take hardly any effort to make in the air fryer.

Ingredients For Jerk Chicken Wings

You only need three ingredients to make these beauties!

  • Chicken wings: Buy good quality wings and free run / organic if you can.
  • Jerk seasoning: You can use a store bought mix, but my homemade Jamaican jerk seasoning recipe is perfect for these wings!
  • Salt: Add to taste

How To Make Jerk Chicken Wings

  • Season chicken wings with 1 tablespoon of the jerk seasoning. Refrigerate and allow the chicken wings to rest with dry rub for at least 30 minutes.
Chicken wings in a bowl with jerk seasoning
  • Preheat the air fryer basket on 400 degrees Fahrenheit for about 2-3 minutes.
  • Add chicken wings to the basket and cook for 20-25 minutes, shaking about every 7 minutes.
Chiken wings in the air fryer before cooking
  • Cook the wings until they are crispy and golden.
Cooked chicken wings in the air fryer
  • Once done, remove the wings and place them in a large bowl. Add the remainder of the jerk seasoning and toss to coat the wings. Serve and enjoy.
Cooked jerk chicken wings in a silver bowl

Crispy chicken wings every time!

I love making chicken wings in my air fryer. They always come out super crispy and juicy, you would never guess that they weren't deep fried. You need to shake the basket every 7 minutes just to get them crispy all over, but that's about it. No flipping or basting required!

Are these wings spicy?

I use my own Jamaican jerk seasoning recipe for these wings. It is pretty spicy, but because you make it yourself you can easily adjust it to your taste. You can of course use your favorite store bought brand if you prefer.

What do you serve them with?

I love to serve these wings as an appetizer alongside some cooling ranch dip. They can also be served as a main alongside vegetable and potato sides. They go really well with my air fryer French fries or candied sweet potatoes.

A jerk chicken wing being held towards camera

Recipe Notes and Tips

  • Chicken should be cooked to an internal temperature of at least 165 degrees Fahrenheit. These wings will register close to 200 degrees Fahrenheit when they’re done, but the chicken will be nice and crispy on the outside and juicy on the inside.
  • This recipe calls for fresh wings but the chicken can be cooked from frozen. I cover that in process in detail in my air fryer chicken wings post. 

More Air Fryer Recipes

  • Garlic Parmesan Chicken Wings
  • Chocolate Molten Lava Cakes
  • BBQ Air Fryer Ribs
  • Air Fryer Turkey Burgers
  • Air Fryer Pork Chops
Jerk chicken wings on parchment
Print Recipe
4.50 from 2 votes

Jerk Chicken Wings

These jerk chicken wings are cooked in the air fryer and are made with just 3 ingredients! These spicy wings are easy to prep and make and perfect to serve as an appetizer or main.
Prep Time30 minutes mins
Cook Time25 minutes mins
Total Time55 minutes mins
Course: Appetizer, Main Course
Cuisine: Caribbean
Keyword: air fryer chicken wings, Jamaican wings recipe, jerk chicken wings
Servings: 4 servings
Calories: 283kcal
Author: Tanya

Ingredients

  • 2 lbs chicken wings
  • 2 Tablespoon jerk seasoning separated
  • Salt to taste

Instructions

  • Season chicken wings with 1 tablespoon of the jerk seasoning. Refrigerate and allow the chicken wings to rest with dry rub for at least 30 minutes.
  • Preheat the air fryer basket on 400 degrees Fahrenheit for about 2-3 minutes. Add chicken wings to the basket and cook for 20-25 minutes, shaking about every 7 minutes. Cook the wings until they are crispy and golden.
  • Once done, remove the wings and place them in a large bowl. Add the remainder of the jerk seasoning and toss to coat the wings. Serve and enjoy.

Notes

  • Chicken should be cooked to an internal temperature of at least 165 degrees Fahrenheit. These wings will register close to 200 degrees Fahrenheit when they’re done, but the chicken will be nice and crispy on the outside and juicy on the inside.
  • This recipe calls for fresh wings but the chicken can be cooked from frozen. I cover that in process in detail in my air fryer chicken wings post. 

Nutrition

Calories: 283kcal | Carbohydrates: 2g | Protein: 23g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 94mg | Sodium: 162mg | Potassium: 269mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1366IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 2mg

March 25, 2020 by Tanya 14 Comments

Banana Oatmeal Pancakes

banana oatmeal pancakes with syrup being poured on top

These delicious gluten-free Banana Oatmeal Pancakes are a great hearty and nutritious breakfast the whole family will love. Easy to prep with simple ingredients, they are the perfect way to start the day.

banana pancakes with syrup being poured on top

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

Pancakes are always popular in our house, and they are requested at least once a week! These fluffy pancakes are made with banana and oatmeal to keep everyone feeling fuller for longer.

Perfect topped with maple syrup, fresh fruit, or my million dollar bacon!

How To Make Banana Oatmeal Pancakes

Gather your ingredients:

  • Bananas
  • Milk
  • Eggs
  • Baking powder
  • Salt
  • Honey
  • Old fashioned oats
Ingredients needed to make the recipe

Add ingredients to the blender

The ingredients in a blender

Blend in the blender for 30 seconds on medium-high speed or until fully mixed; the batter should be liquid.

Set the mixture to the side for about 5 minutes.

The pancake batter blended

Lightly heat griddle or large frying pan over medium-high heat and lightly oil with butter or oil.

Pour batter onto griddle or pan, about ¼-½ cup at a time. Allow the pancake to brown on one side, about 2-3 minutes and when large bubbles begin to appear at the top, then flip and continue to brown on the other side.

The pancakes on a griddle ready to be flipped

Remove and continue with the remaining batter. Serve with your favorite pancake toppings.

The flipped banana oatmeal pancakes on a griddle ready to serve

Light and fluffy pancakes!

Despite these pancakes being made without flour, they are still super fluffy and light. The baking powder is a key ingredient, so whatever you do, don't skip that! By using a blender, you also get extra air in the batter to make it really light.

Gluten-Free Pancakes

These banana oatmeal pancakes are the perfect option if you or anyone in your family has a sensitive or intolerance to gluten. If that is the case, be sure to check that your oats are GF certified as they are often manufactured in the same places as gluten products.

A stack of banana oatmeal pancakes with a slice taken out of them

Can you make them ahead of time?

There are several options to make these tasty banana oatmeal recipes ahead of time:

  • Make the batter the night before. Keep it covered in the fridge and let it warm to room temperature before cooking.
  • Make the pancakes and refrigerate them. Let them cool and cover them. You can reheat them in a microwave with each pancake separated by paper towel. Reheat them in 20 second increments. You can also reheat them in an oven at 350F for 5 to 10 minutes.
  • Make the pancakes and freeze them. Freeze the cooled pancakes on a baking sheet then transfer to a freezer bag or airtight container. You can either defrost them or reheat them from frozen.

Tanya's Top Tips

  • Allowing the batter to rest will allow your pancakes to puff up better. I’d let it rest for about 5-10 minutes. 
  • Grease the griddle or pan between each batch of pancakes. That will allow the pancakes to brown more evenly on all batches. 
  • If you find that your butter is burning on the griddle or pan or that your pancakes are getting too dark, lower the heat. Sometimes after the first batch, the temperature will need to be modified to accommodate the pan or griddle being on so long.
A stack of banana oatmeal pancakes on a white plate

More Breakfast Recipes:

  • Breakfast Granola
  • Oatmeal Raisin Breakfast Cookies
  • Breakfast Air Fried Potatoes
  • Cheesy Corned Beef Hash Breakfast Casserole
Banana oatmeal pancakes stacked on a white plate
Print Recipe
4.50 from 10 votes

Banana Oatmeal Pancakes

These delicious gluten-free banana oatmeal pancakes are a great hearty and nutritious breakfast the whole family will love.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Breakfast
Cuisine: American
Keyword: banana oatmeal pancakes, banana pancakes
Servings: 4 servings
Calories: 261kcal
Author: Tanya

Ingredients

  • 2 large ripe bananas about 2 cups mashed
  • ½ cup milk
  • 2 large eggs
  • 2 teaspoon baking powder
  • ¼ teaspoon salt
  • 1 Tablespoon honey
  • 1 ½ cups old fashioned rolled oats
  • Butter or oil for griddle

Instructions

  • Add ingredients to blender in the order listed.
  • Blend in blender for 30 seconds on medium-high speed or until fully mixed, the batter should be liquid.
  • Set mixture to the side for about 5 minutes. Lightly heat griddle or large frying pan over medium-high heat and lightly oil with butter or oil.
  • Pour batter onto griddle or pan, about ¼-½ cup at a time. Allow the pancake to brown on one side, about 2-3 minutes and when large bubbles begin to appear at the top, then flip and continue to brown on the other side.
  • Remove and continue with the remaining batter. Serve with your favorite pancake toppings.

Notes

  • Allowing the batter to rest will allow your pancakes to puff up better. I’d let it rest for about 5-10 minutes.
  • Grease the griddle or pan between each batch of pancakes. That will allow the pancakes to brown more evenly on all batches.
  • If you find that your butter is burning on the griddle or pan or that your pancakes are getting too dark, lower the heat. Sometimes after the first batch, the temperature will need to be modified to accommodate the pan or griddle being on so long.

Nutrition

Calories: 261kcal | Carbohydrates: 41g | Protein: 8g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 93mg | Sodium: 219mg | Potassium: 594mg | Fiber: 5g | Sugar: 13g | Vitamin A: 295IU | Vitamin C: 5mg | Calcium: 152mg | Iron: 2mg

March 19, 2020 by Tanya 9 Comments

Chicken Patties with Garlic Aioli

These delicious Chicken Patties are quick and easy to make and can be made in the air fryer or shallow fried on the stovetop. Served with a creamy garlic aioli dipping sauce, they can be served as a main or an appetizer.

A chicken patty being dipped into aioli

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

These chicken patties are a wonderful low carb and high protein recipe. They are wonderfully seasoned and cooked to perfection, whether you use your air fryer or cook them on the stovetop. I just know you are going to love this easy recipe!

If you love your air fryer as much as I love mine, be sure to check out my BBQ air fryer ribs and air fryer turkey burgers!

How to Make Chicken Patties with Garlic Aoili

To make the patties in an air fryer

  • Place the ingredients for the patties in a large bowl.
Ingredients in a glass mixing bowl
  • Mix the ingredients to combine.
the ingredients for the chicken patties mixed together
  • Form the mixture into patties and place in a single layer in the air fryer basket. Lightly spray with oil.
The uncooked chicken patties in the air fryer basket
  • Cook for 12 minutes, flipping half way
The chicken patties after being cooked in the air fryer

To make on the stovetop

  • Add 2-3 tablespoon of olive oil to a large skillet over medium heat.
  • Place fritters in the pan and cook for 4 minutes on each side, until outside is golden brown.

To make the garlic aoili

  • Mix all of the ingredients together
Chicken patties served on a white plate

What do you serve with chicken patties?

These patties make for a delicious and easy to serve appetizer and they are great as an after school snack too. You can easily serve them as part of a main meal and serve them with your favorite sides. Try them with:

  • Instant Pot Green Beans and Potatoes
  • Air Fryer French Fries
  • Kale Rice
  • Candied Sweet Potatoes

Can you make them ahead of time?

You can make the patties up to 2 or 3 days ahead of time and keep them covered in the fridge until you are ready to cook. It's best to serve the patties as soon as you've made them, but you can reheat leftovers in the oven or air fryer.

The garlic aioli can be kept covered in the fridge for up to 5 days.

Can you freeze them?

Uncooked patties can be frozen for up to two months. Freeze them on parchment on a baking sheet and then transfer them to an airtight container or freezer bag. The patties should be thawed in the fridge overnight before cooking.

Three chicken patties stacked on top of each other

Tips To Make This Recipe

  • Make sure that the ingredients are really well combined for the patties. I like to use my hands to make sure everything is well mixed.
  • If cooking in an air fryer, place the patties in a single layer in the basket, they shouldn't be touching. This will help them to get nice and crispy.
  • The chicken patties are cooked when they are golden brown on the outside. If you have an instant read thermometer it should register at 165F. Alternatively you can break one open to check there is no pink.

More Chicken Recipes

  • Instant Pot Chicken Tacos
  • Chicken and Green Bean Stir Fry
  • Air Fryer Whole Chicken
  • Zucchini Mushroom Chicken

Watch the full video tutorial for these Chicken Patties

Print Recipe
4.80 from 5 votes

Chicken Patties with Garlic Aoili

These delicious chicken patties are quick and easy to make and can be made in the air fryer or shallow fried on the stovetop. Served with a creamy garlic aioli dipping sauce.
Prep Time10 minutes mins
Cook Time12 minutes mins
Total Time22 minutes mins
Course: Appetizer, Main Course
Cuisine: American
Keyword: air fryer chicken patties, chicken patties, garlic aoili
Servings: 9 patties
Calories: 110kcal
Author: Tanya

Equipment

  • Large Air Fryer
  • Spray Bottle

Ingredients

Chicken Patties

  • 1 lb ground chicken
  • ¼ cup Plain Greek Yogurt
  • ½ cup grated parmesan cheese
  • 1 Tablespoon fresh parsley chopped
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon italian seasoning
  • oil for spraying

Garlic Aoili

  • ½ cup Greek Yogurt
  • 3 cloves Garlic minced
  • 2 Tablespoon lemon juice
  • 1 Tablespoon fresh parsley chopped
  • ¾ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

Air Fryer Instructions:

  • Place ingredients in a large bowl and mix to combine. Form mixture into flattened patties, this should make about 9 patties. Place in air fryer basket on 400 degrees Fahrenheit for 12 minutes, flipping halfway.

Stovetop Instructions:

  • Add 2-3 tablespoon of olive oil to a large skillet over medium heat. Place fritters in the pan and cook for 4 minutes on each side, until outside is golden brown and inside is cooked to 145 degrees.

Garlic Aoili

  • Mix all of the ingredients together

Video

Notes

  • The chicken patties are cooked when they are golden brown on the outside. If you have an instant read thermometer it should register at 165F. Alternatively you can break one open to check there is no pink.

Nutrition

Calories: 110kcal | Carbohydrates: 2g | Protein: 13g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 49mg | Sodium: 251mg | Potassium: 298mg | Fiber: 1g | Sugar: 1g | Vitamin A: 123IU | Vitamin C: 3mg | Calcium: 86mg | Iron: 1mg

March 17, 2020 by Tanya 29 Comments

Buttery Instant Pot Green Beans and Potatoes

When you need a tasty side dish in a hurry this Instant Pot green beans and potatoes recipe is just what you need! This dump and go pressure cooker recipe requires minimal prep and is ready to serve in 15 minutes.

Instant pot green beans and potatoes served on a white plate

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

I'm always trying new potato side dish recipes, my Instant Pot mashed potatoes and scalloped potatoes with blue cheese make regular appearances at meal time and this new recipe for sure is going to be on rotation! Full of flavor, this green beans and potato recipe will make dinner a breeze!

How To Make Instant Pot Green Beans and Potatoes

  • Get your ingredients ready! Cut the potatoes into quarters and trim and half the green beans.
Ingredients to make the recipes
  • Add ingredients to Instant Pot. Cover and cook on high pressure for 9 minutes.
The ingredients for the dish in the Instant Pot
  • Once cook time is up, allow to natural release for 5 minutes, then quickly release any remaining pressure. Serve and enjoy!
The cooked green beans and potatoes in the Instant Pot

What do you serve with Instant Pot Green Beans and Potatoes?

This green bean and potato dish is so versatile and can easily be served alongside your favorite mains. It works well with fish, meat, chicken and vegetable dishes. Try it with:

  • Marinated Air Fryer Salmon
  • Zucchini Mushroom Chicken
  • Air Fryer Pork Chops
  • BBQ Air Fryer Ribs

Can you make this side ahead of time?

You can make this dish a couple of days ahead of time if you wish and leftovers keep well. Let the potatoes and beans cool to room temperature and transfer to an airtight container. They will keep in the fridge for 2 to 3 days and you can reheat in the microwave or on the stovetop.

What are the best potatoes to use?

I like to use red potatoes in this recipe. I love the color they add to the dish and they aren't very starchy so they hold their shape well when they are cooked. Yukon gold or new potatoes will also work well, but avoid russet potatoes that are very starchy and will fall apart.

Sauce being poured over a dish of green beans and potatoes

A quick and easy Instant Pot side dish

I love how quick and effortless it is to make this side dish. Green beans and potatoes are such a classic Southern side and by making it in a pressure cooker you cut down on hands on time meaning you can get on with the rest of the meal.

Tips

  • It will take about 10 minutes for your Instant Pot to rise to pressure. 
  • This recipe was prepared in a 6qt Instant Pot. Any 6q pressure cooker will work with this recipe. Keep the cook times the same. 
  • Cut the potatoes into similar sized pieces so that they cook evenly.
  • These green beans are soft green beans, like Southern Style green beans without the bacon. Also, feel free to add bacon if you’d like 🙂
  • Make it vegetarian by using vegetable stock instead of chicken stock.

More side dish recipes

  • Southern Candied Sweet Potatoes
  • Carrot Raisin Salad
  • Jamaican Instant Pot Rice and Beans
  • Instant Pot Cabbage
  • Smothered Green Beans

Watch this full video tutorial and see how I make these green beans and potatoes from start to finish.

Instant pot green beans and potatoes served on a white plate
Print Recipe
4.70 from 10 votes

Buttery Instant Pot Green Beans and Potatoes

When you need a tasty side dish in a hurry this Instant Pot green beans and potatoes recipe is just what you need!
Prep Time5 minutes mins
Cook Time9 minutes mins
Natural release5 minutes mins
Total Time14 minutes mins
Course: Side Dish
Cuisine: American
Keyword: green beans and potatoes, instant pot beans and potatoes, Instant pot green beans
Servings: 4 servings
Calories: 211kcal
Author: Tanya

Ingredients

  • 1 lb green beans trimmed
  • 1 lb red potatoes cut into 4ths
  • 1 yellow onion chopped
  • 2 garlic cloves minced
  • 3 Tablespoon unsalted butter
  • 1 cup chicken broth
  • 2 teaspoon lemon pepper seasoning
  • 1 teaspoon Italian seasoning
  • 1 Tablespoon fresh lemon juice
  • Salt and pepper to taste

Instructions

  • Add ingredients to Instant Pot. Cover and cook on high pressure for 9 minutes. Once cook time is up, allow to natural release for 5 minutes, then quickly release any remaining pressure. Serve and enjoy 🙂

Video

Notes

  • It will take about 10 minutes for your Instant Pot to rise to pressure. 
  • This recipe was prepared in a 6qt Instant Pot. Any 6q pressure cooker will work with this recipe. Keep the cook times the same. 
  • Cut the potatoes into similar sized pieces so that they cook evenly.
  • These green beans are soft green beans, like Southern Style green beans without the bacon. Also, feel free to add bacon if you’d like 🙂
  • Make it vegetarian by using vegetable stock instead of chicken stock.

Nutrition

Calories: 211kcal | Carbohydrates: 31g | Protein: 5g | Fat: 9g | Saturated Fat: 6g | Cholesterol: 23mg | Sodium: 252mg | Potassium: 856mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1045IU | Vitamin C: 32mg | Calcium: 81mg | Iron: 2mg

March 15, 2020 by Tanya 4 Comments

Pantry Essentials: Tips for a Well Stocked Pantry

A well stocked pantry is one of those things I used to believe only existed for the super organized people of the world. But with a few basic ingredients and a wee bit of organization, a well stocked pantry can be achieved by anyone. Here are a few essential tips and a list for a well stocked pantry.

canned goods and other ingredients on shelves in a pantry

This post contains affiliate links, please read my full disclaimer here.

Turns out having a great pantry is very attainable. You can even have an organized pantry where it is always possible to find what you are looking for. And by that, I mean when you actually need it, and not after you ran to the store to get something you find out later you already had!

Stocking the pantry means:

  • Getting all your items organized and easy to access
  • Clearing out all the past date items that have been on the shelf too long unused
  • Organizing by type and size
  • Keeping handy inventory of the items you will use on a regular basis
  • Using tools to make access easier like carousels, roll outs, baskets, and containers

Tips For Stocking With Pantry Essentials

The perfect pantry should be organized by types of ingredients and products and how you most often use them. Rather than running out to the store for every single recipe, your pantry should include some basic ingredients that can be used in everyday recipes. These ingredients would be organized into the following general categories.

  • Spices and herbs (Most people store these in a spice cabinet)
  • Baking products available for if you make bread or decide to bake a cake and everything in between
  • Oils, vinegars, and special wet sauces
  • Dried goods from pastas to beans and lentils
  • Canned goods 
  • Cereals, snacks, and other similiar items

Remember, these categories are only a guideline and you should organize your pantry how best it suits you.

Starting With Spices

Collect all the spices and group them according to types. Salts with salts. Savory herbs with savory herbs, blends with blends, pepper and chilis, and so on.

I store my most common used spices in a spice carousel and label all the spices. That way I can easily grab them when cooking and baking. Excess spices that I can't fit into my carousel get stored in my spice cabinet.

a spice rack with spices

Here are the basic core spices and dried herbs I recommend:

  • Cinnamon, Nutmeg, Ginger, Allspice (Mostly used in Baking)
  • Basil, Thyme, Oregano, Dill (Great for sauces, stews, and salad dressings)
  • Dried Mustard, Onion Powder, Garlic powder (not to be confused with garlic salt!), and Paprika (There are several types and all of them come in handy, smoked paprika, hot paprika, and sweet paprika)
  • Red chili pepper flakes - for a little spice
  • Black pepper, both ground black pepper and whole peppercorns
  • Spice Mixtures: poultry seasoning, taco seasoning, bbq seasoning, jerk seasoning, and curry powder.

Then of course there are a few types of salts I recommend:

  • Kosher salt - The main salt I use in all my recipes.
  • Finishing salt that has a wide flat grain like Himalayan salt or various varieties of sea salt
  • Pickling salt - this is a coarse salt that does not have an anti clumping ingredient added 

All The Baking Essentials

I like to keep all baking’s regular cast of characters together. Everything that might be typically used in a baking recipe could include a few crossover items, but if I use it mostly for baking then I keep it with the other baking supplies.

For baking supplies to keep on hand, I recommend stocking the pantry with the following essentials:

  • All-Purpose Flour
  • Bread Flour
  • Wheat Flour
  • Self-rising flour
  • Cake flour
  • Baking soda
  • Baking powder
  • Dry active yeast (If in the jar, store in the refrigerator after opening)
  • Corn Starch/Potato Starch
  • Cornmeal
  • Cocoa Powder
  • Shortening

Also, of course you should have some types of sugars and/or sweetners handy along with other baking essentials.

  • Honey
  • White Granulated Sugar
  • Brown Sugar
  • Powdered/confectioners sugar
  • Raw sugar like turbinado
  • Molasses
  • Chocolate Chips, Chocolate Bars
  • Vanilla Extract

Oils, Vinegars, Bottles Sauces

Oils, vinegars, and various bottled sauces go together.

bottlles of vinegars and sauces in pantry

For the list of oils, vinegars and sauces I suggest these:

  • White vinegar
  • Red Wine Vinegar and Balsamic vinegar (Great for salad dressings or using in sauces)
  • Cooking oil for deep frying like peanut oil, vegetable oil, or Canola oil
  • Olive oil (for roasting vegetables and meats)
  • Extra virgin olive oil (for salad dressings and as a finishing oil)
  • Fish sauce (delicious in soups and salad dressing)
  • Soy sauce
  • Worcestershire sauce
  • Ketchup
  • Tabasco or similar hot sauce

Dried Goods

Dried goods should be stored together according to the kind and what they are typically used for. For example, oatmeal and grits are generally stored together in my pantry as I use them most often for breakfast.

I store the majority of dried goods in large storage containers for easy access.

  • Old Fashioned Oatmeal or Steel Cut Oats
  • Stone Grits
  • Rice (White long grain, Jasmine, Basmati, Brown, or Wild)
  • Bulgar
  • Quinoa
  • Lentils (Green, Brown, or Red)
  • Dried Beans (If you prefer this over canned)
  • Dried Fruit and Nuts (Great for snacking, salad toppings, and making granola)

The Canned Goods

Finally, you want to keep a good selection of canned goods on hand. The great thing about canned goods is they keep pretty much as long as you need...or until the expiration date on the can. They are your go to when you want to cut a few corners and save some time, and they stack so conveniently!

canned goods on pantry shelf

For canned goods, I would recommend the following:

  • Tomatoes (whole and diced)
  • Tomato paste
  • Tomato sauce
  • Canned Vegetables
  • Tuna
  • Canned Chicken (great for adding to pastas and chicken salads, especially if you run our of refrigerated chicken)
  • Beans (Pinto, Black, Kidney, and Garbanzo are some great ones to have on hand). Rinse them to remove excess salt and sodium before using.
  • Anchovies - I know you might say “are you kidding?” but anchovies can turn a sauce into something special and you wouldn’t even know they were in there! If you ever enjoyed worcestershire sauce then guess what… you were enjoying anchovies!
  • Corned Beef (Perfect for this corned beef and cababge recipe)
  • Canned Milks (Evaporated, Condended, and Coconut Milk)

Pastas And Other Miscellaneous Items

You should also keep a few varieties of pastas on hand. These always come in handy when you want a quick and easy no muss no fuss meal that satisfies.

  • Fettuccine
  • Spaghetti
  • Macaroni
  • Broth in boxes or cans (Chicken, Beef, or Vegetable)
  • Popcorn Kernels (cheap and easy to make for a snack)
  • Peanut or other Nut Butters
  • Crackers (for snacking and tasty with peanut butter or cheese)

Make sure you keep your dried goods together for easy access. You can use mason jars to hold things like dried lentils or garbanzos.

Your Winning Pantry Organization Strategy

canned goods and others on shelf

Now it's time to clear everything and start organizing.

  1. Clear and Take Inventory: You have to clear everything out to see what you have and what you don’t have. (Like what you need and what you probably should toss because you haven’t used it in seven years anyway.) 
  2. Buy What You'll Use Often: Make a list of items you would use often or items you need based off your meal plan. Buy only the items you can use in multiple recipes.
  3. Keep Track: Kepping track of items as you use it can help avoid buying duplicate items after you have organized your pantry. The Nowaste App is a great way to keep track of your items and how long they will last before they go bad.

Helpful Items for Organizing your Pantry

There are certain tools you can buy to help keep your pantry nice and organized. I like to use large containers to store my rice, grains, and similiar items. Other tools you can purchase are shelves and carousels.

What an Organized Pantry Gets You in the End

Time and the ability to cook easy pantry recipes. You will literally find yourself saving tons of time just because the pantry is perfectly organized and you have your basic ingredients.

You will suddenly feel a great connection with all the ingredients. Simply put, that is what a well stocked pantry with good organization can do for you!

March 10, 2020 by Tanya 38 Comments

Easy Homemade Bagel Recipe

bagels on the plate

These Easy Homemade Bagels are so easy yet delicious. Made with only 3 ingredients, this bagel has a nice outer crust and soft inside, this is the only bagel recipe you’ll ever need.

bagels on a plate with a blue towel around them

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

This homemade bagel recipe has become a staple in our house. Not only is it so darn to easy to make, but my girls and I can’t get enough of them. I love how simple this bagel recipe is and the variety of bagels I can make. The best part about it is I can have bagels in about 15 minutes from start to finish when I make them in my air fryer. You can also make these in a traditional oven if you don't have an air fryer.

For this recipe, you’ll need the following:

  • Self-rising flour (or make your own self-rising flour if you don't have any)
  • Greek yogurt
  • An egg
  • Your favorite bagel toppings
bagels on a plate with blue towel around them next to a tub of cream cheese

How to make Homemade Bagels with 3 Ingredients

Combine 1 cup of self-rising flour and 1 cup of greek yogurt in a bowl and stir until they are fully combined together. Once this is done you will want to place the dough on a floured surface and knead 3-4 times until you form a ball with the dough. You have now made it through the hardest steps!

greek yogurt and flour in bowl stirred
dough ball on cutting board

Separate the dough into 4 equal-sized pieces and then roll them into circles. Lightly flatten them. In homemade bagel recipe fashion, you then get to poke your own hole in the middle of the dough pieces.

The bagels may turn out looking a little rougher then you are used to when you shape them. Trust me that these 3 ingredient bagels will smoothen out while baking.

dough broken up into 4 pieces
dough shaped into bagels

Once the homemade bagels are put together, you will need a pastry brush. Using this pastry brush, you will brush the top of the bagels with a lightly beaten egg. Seasonings are up to you at this point to put on the top.

The most common bagel toppings are: Everything Bagel Seasoning, Cinnamon Sugar, Asiago Cheese or Cheddar Cheese or Plain (sprinkle the top with a little kosher salt for added flavor).

pastry brush putting egg wash on bagel
raw bagel in air fryer basket

Air Fryer Bagels

To make air fryer bagels, you will need to lightly spray the Air Fryer Basket with oil and cook on 400 degrees Fahrenheit for 8-10 minutes or until tops are golden and the bagel is cooked through. Remove and allow it to cool.

Oven Baked Bagels

To bake these in the oven, you will need to follow the same above instructions but instead place the bagels on a greased baking sheet about 2 inches apart.. Place in an oven that has been preheated to 450 degrees. Bake for 15 minutes until the tops are golden. Serve and enjoy! 

Finished bagels in air fryer basket

Really Important Notes:

  • These bagels are not as chewy and robust as store-bought bagels. They're definitely still good though and perfect for making at home.
  • Try not to over-knead the dough when making this recipe. A light roll into a ball is all you need. Over-kneading will cause the bagels to become tough.
  • Omitting the egg wash will cause the top of the bagels to become tough and hard rather than nice and crusty. I wouldn’t omit it in this recipe. 
  • These bagels can be stored in your refrigerator for 3-4 days or they can be frozen.
  • If your Air fryer has metal grates rather than a non-stick coating, you will need to place parchment paper on the grates before adding the bagels. Otherwise, your bagels will stick.
  • You'll want to make sure to use a Greek yogurt that is thick with the liquid drained (nonfat or whole milk Greek yogurt both work great).

Looking for more bread recipes? Try this easy banana bread recipe.

bagels on the plate
Print Recipe
4.79 from 19 votes

Easy Homemade Bagel Recipe

These Homemade Bagels are so easy yet delicious. With a nice outer crust and soft inside, this is the only bagel recipe you’ll ever need.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Breakfast
Cuisine: American
Keyword: air fryer bagels, homemade bagel recipe
Servings: 4 people
Calories: 158kcal
Author: Tanya

Ingredients

  • 1 cup self-rising flour or 1 cup all-purpose flour, 1 and ½ teaspoons baking powder, and ¼ teaspoon salt mixed together
  • 1 cup Greek Yogurt
  • 1 egg lightly beaten
  • Toppings of your choice

Instructions

  • Combine self-rising flour and Greek Yogurt in a bowl and stir until they are fully combined together. Once this is done you will want to place the dough on a floured surface and knead until you form a ball with the dough.
  • Separate the dough into 4 equal-sized pieces and then roll them into circles. Lightly flatten them and stick a hole in the middle.
  • Use a pastry brush and spread the egg over the bagel dough. Top with your favorite toppings. Bake in the Air fryer or oven.

Air Fryer Method

  • Lightly spray the Air Fryer Basket with oil and place the bagels inside. Cook on 400 degrees Fahrenheit for 8-10 minutes or until tops are golden and the bagel is cooked through. Remove and allow it to cool.

Oven Method

  • Place the bagels on a greased baking sheet about 2 inches apart. Place in an oven that has been preheated to 450 degrees. Bake for 15 minutes until the tops are golden. Serve and enjoy!

Video

Notes

  • Try not to over-knead the dough when making this recipe. A light roll into a ball is all you need. Over-kneading will cause the bagels to become tough.
  • Omitting the egg wash will cause the top of the bagels to become tough and hard rather than nice and crusty. I wouldn’t omit it in this recipe.
  • These bagels can be stored in your refrigerator for 3-4 days or they can be frozen.

Nutrition

Calories: 158kcal | Carbohydrates: 25g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 43mg | Sodium: 34mg | Potassium: 117mg | Fiber: 1g | Sugar: 2g | Vitamin A: 59IU | Calcium: 66mg | Iron: 1mg

March 9, 2020 by Tanya Leave a Comment

Green Sherbet Punch

This Green Sherbet Punch is the perfect punch for any Holiday or social gathering. Made with only a few ingredients, this punch will be the talk of the party. 

green sherbet punch in a g;ass with lime on top

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

Sherbet Punch is one of my go-to punches when hosting a party. It’s so easy and delicious and everyone is always impressed that I made it from scratch. Well, I took a bunch of juices and mixed them together, but it’s still impressive. This green punch is perfect for Holiday get-togethers, like St. Patrick’s day functions, Easter, Halloween, Christmas, and baby showers.  

This recipe only takes a few ingredients and the steps are pretty simple...mix them all in a punch bowl and enjoy.

How to make Green Sherbet Punch

First, you find yourself the largest punch bowl you can find. You can usually find a good-sized one at your local thrift shop. Most will come with really cute small tea sized glasses. I never use the glasses, but the bowl is nice. 

Pour a 12 oz can of concentrated orange juice, a 12 oz can of concentrated limeade, 46 oz pineapple juice, and a 2 liter bottle of ginger ale into the bowl and stir to combine. If you want to make your punch green, add in a few drops of green food coloring until the desired color is reached. I usually add around 8-10 drops. Then stir. 

  • juice in bowl before green food coloring added
  • juice in bowl after food coloring added


Grab an ice cream scoop and plop the Lime Sherbet ice cream right on top. You’ll notice they’ll float and fuzz about a bit. 

green sherbet punch in punch bowl, view from top

Serve your punch and enjoy it. 

Notes 

  • Don’t try to make this ahead. You want to make this as soon as you’re ready to start serving it so that you still have some carbonation from the ginger ale. 
  •  The food color is optional. But your punch looks so much cooler and greener with it. 
  • You can have fun with the sherbet flavors with this one. Test out different ones to see which ones you like best. 
  • You can freeze the sherbet in cupcake trays beforehand if you prefer them to stay firmer in the punch for a while. I usually skip this step as I’ve found once people start digging in, it all blends together anyway. 
  • You can make this a boozy punch by adding vodka or rum. 

I hope you enjoy this green party punch as much as we do! Looking for more drink recipes? Try these out:

  • Jamaican Rum Punch
  • Slow Cooker Holiday Punch
  • Homemade Cranberry Lemonade
  • Easy Sangria Recipe
Print Recipe
5 from 1 vote

Green Sherbet Punch

This Green Sherbet Punch is the perfect punch for any Holiday or social gathering. Made with only a few ingredients, this punch will be the talk of the party.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Drinks
Cuisine: American
Keyword: green party punch, sherbet punch
Servings: 16 people
Calories: 88kcal
Author: Tanya

Ingredients

  • 46 oz pineapple juice
  • 12 oz frozen concentrated orange juice defrosted
  • 12 oz frozen concentrated limeade defrosted
  • 2 Liters ginger ale
  • 12 scoops lime-flavored sherbet
  • 8-10 drops green food coloring
  • Lime for garnishing

Instructions

  • Combine pineapple juice, orange juice, limeade, ginger ale and food coloring in large punch bowl. Stir to combine. Use an ice cream scoop or large spoon to place scoopfuls of sherbet on top of the punch. Serve and enjoy.

Notes

  • You want to make this as soon as you’re ready to start serving it so that you still have some carbonation from the ginger ale. 
  • The food color is optional. But your punch looks so much cooler and greener with it. 

Nutrition

Calories: 88kcal | Carbohydrates: 22g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 11mg | Potassium: 111mg | Fiber: 1g | Sugar: 20g | Vitamin A: 4IU | Vitamin C: 9mg | Calcium: 14mg | Iron: 1mg

March 6, 2020 by Tanya 15 Comments

Quick and Easy Mongolian Beef

If you are looking to mix up your weekly meals, this easy Mongolian beef is perfect for you! This rich and flavorful dish is on the table in 20 minutes and is a dish the whole family will love. Serve with rice or noodles for a filling and well balanced weeknight dinner.

Mongolian beef in a skillet

This post contains affiliate links, please read my full disclaimer here.

You’ll find the full recipe with ingredient amounts and instructions in the recipe card at the bottom of this post. Be sure to check out the blog post itself for extra tips and tricks!

Evenings in our house are so busy, and I'm always trying new recipes that I can get on the table quickly and easily and that everyone will love! This Mongolian beef is a lifesaver! So full of flavor and a breeze to make!

Inspired by my love of the Mongolian beef at my favorite Chinese restaurant, this recipe has all the components I love.

  • Lots of onions - I use both yellow and green onions in this recipe.
  • Fried yet tender beef - This recipe calls for the beef to be quickly fried, so you get crispy and tender in one bite.
  • An amazing sauce - This sauce is balanced with sweet and salty and provides an amazing depth of flavor.

Serve this delicious beef dish with white rice, cauliflower rice, noodles, my Instant Pot brown rice or my air fried egg rolls.

How to Make This Quick and Easy Mongolian Beef Recipe

Slice the flank steak against the grain into thinly sliced pieces, then cover the pieces with cornstarch. Set aside.

Grab the rest of your ingredients and prep and measure them out so they are ready to go.

Ingredients prepped to make the dish

Heat the canola oil in a large skillet over medium-high heat. Once hot, add the flank steak to the frying pan in a single layer. Cook on 1-2 minutes per side until each side is browned. Cook in batches and set aside.

The skirt steak cooked in a skillet in oil - before and after

Add the yellow onion, whites of green onions, garlic, and ginger to the skillet and stir fry until the onions are slightly softened. Add soy sauce, water, hoisin sauce, and brown sugar and stir.

Add the steak back to the pan along with the green parts of the onions. Remove from heat and serve.

Onions and garlic sauteed and then the beef and sauces adedd

How To Make Mongolian Beef In An Air Fryer

If you have an air fryer, you can also make this beef recipe easily with it too. We preferred the stove top version, but if you are looking for more of a hands off method then this is perfect.

If Air Frying, coat the flank steak in corn starch and place in a preheated air fryer of 400 degrees Fahrenheit. Cook for 15 minutes, shaking the basket halfway. Prepare the sauce on the stove with the onion, garlic, ginger, soy sauce, water, hoisin sauce, and brown sugar.

What does Mongolian beef taste like?

Mongolian beef is one of my favorite takeout dishes, but it's so easy and quick to make at home! It's sweet and salty and so addicting! My version isn't overly spicy, but if you like things hot, feel feel to throw in a couple of red chilies.

Close up of the cooked Mongolian beef

What's the best cut of beef to use?

I like to use flank steak for this recipe. If you can't find flank steak, skirt steak or hanger will also work. Flank steak is full of flavor and is a lean cut of meat. It can be tough but by thinly slicing it correctly and quickly cooked it is wonderfully tender.

How to cut flank steak

Before you start, freeze the beef for 30 minutes, this will make it easier to slice thinly. Be sure to cut the beef against the grain so you cut through the fibers making it as tender as possible and easier to eat.

A piece of Mongolian beef held with chopsticks

Tips

  • Freeze your steak before slicing it. It will make it easier and less likely to fall apart. Remember to cut against the grain.
  • Prep all of your ingredients before you start cooking. The dish comes together so quickly, so have everything to hand and ready to go.
  • If you have leftovers, they will keep in an airtight container in the fridge for 4 days. They can be reheated on the stove top or in the microwave.
  • The Mongolian beef will also freeze really well. Thaw it in the fridge overnight before reheating.

More Beef Recipes

  • Air Fryer Steak Fajitas
  • Corned Beef Hash Breakfast Casserole
  • Korean Sloppy Joes
  • Steak Kimchi Fried Rice
Print Recipe
4.93 from 13 votes

Easy Mongolian Beef

Easy Mongolian beef is a rich and flavorful dish and is on the table in 20 minutes. Your favorite takeout made at home. Can also be made in the air fryer.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Main Course
Cuisine: Mongolian
Keyword: air fryer Mongolian beef, easy mongolian beef, quick Mongolian beef
Servings: 4 servings
Calories: 303kcal
Author: Tanya

Ingredients

  • 1 lb flank steak thinly sliced against the grain
  • 2 Tablespoon cornstarch
  • 2-4 Tablespoon canola oil
  • 1 yellow onion sliced
  • 2 green onions chopped, green and white parts separated
  • 4 garlic cloves chopped
  • 1- inch ginger chopped
  • ¼ cup low sodium soy sauce
  • ¼ cup water
  • 1 Tablespoon hoisin sauce
  • 3 Tablespoon brown sugar
  • Salt to taste

Instructions

  • Cover the flank steak with cornstarch, making sure each piece is covered. Set aside.
  • Heat the canola oil in a large skillet over medium-high heat. Once the oil is hot, add the flank steak to the frying pan in a single layer, making sure that the pieces are not touching. Cook on 1-2 minutes per side until each side is browned. Cook in batches until all the flank steak is cooked. Set aside.
  • Add sliced yellow onion, whites of green onions, garlic, and ginger to the skillet and stir fry for about 3 minutes, until the onions are slightly softened but still have a little crunch. Add soy sauce, water, hoisin sauce, and brown sugar and stir. Add steak back to the pan along with the green parts of the onions. Remove from heat and serve.

Air fryer Instructions:

  • This Mongolian Beef can also be made in an Air Fryer. If Air Frying, coat the flank steak in corn starch and place in a preheated air fryer of 400 degrees Fahrenheit. Cook for 15 minutes, shaking the basket halfway. Prepare the sauce on the stove with the onion, garlic, ginger, soy sauce, water, hoisin sauce, and brown sugar.
  • After multiple tests, we preferred the stovetop version but wanted to share the Air Fryer version for anyone wanting to exclude the frying component of this recipe.

Notes

  • Freeze your steak before slicing it. It will make it easier and less likely to fall apart. Remember to cut against the grain.
  • Prep all of your ingredients before you start cooking. The dish comes together so quickly, so have everything to hand and ready to go.
  • If you have leftovers, they will keep in an airtight container in the fridge for 4 days. They can be reheated on the stove top or in the microwave.
  • The Mongolian beef will also freeze really well. Thaw it in the fridge overnight before reheating.

Nutrition

Calories: 303kcal | Carbohydrates: 20g | Protein: 26g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 68mg | Sodium: 670mg | Potassium: 496mg | Fiber: 1g | Sugar: 11g | Vitamin A: 60IU | Vitamin C: 4mg | Calcium: 50mg | Iron: 2mg
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Welcome!

Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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